Sweat Shop Gym

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Sweat Shop Gym We offer a range of great fitness programs to help everyone reap the benefits of exercise.
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Our team members here at Vickery’s Sweat Shop are big believers in the mental and physical benefits of exercise, and we want to help more people experience these benefits for themselves. Whether you want to start exercising for the first time or are looking to mix up your routine, we encourage you to contact our personal trainers or join one of our group classes. We work with people of all ages and all levels of prior fitness experience, so don’t hesitate to reach to us to find out how to get started. If you are looking for a great exercise program in the Livingston, Texas area, just give us a call.

🚨🔥 DEADLY DOZEN REGISTRATION IS NOW OPEN! 🔥🚨💪 LIVINGSTON, ARE YOU READY?!The DEADLY DOZEN is coming to Sweat Shop Gym, a...
10/16/2026

🚨🔥 DEADLY DOZEN REGISTRATION IS NOW OPEN! 🔥🚨

💪 LIVINGSTON, ARE YOU READY?!

The DEADLY DOZEN is coming to Sweat Shop Gym, and it’s time to put your strength, endurance, and determination to the test!

🏋️‍♂️ 12 challenging exercises
🔥 One unforgettable fitness challenge
💪 All about pushing your limits and seeing what you’re capable of!

Whether you’re a seasoned competitor or ready to take on your first fitness race, THIS IS YOUR CHANCE!

🏁 Grab your workout partner, challenge your gym buddies, and GET SIGNED UP!

👇 REGISTER HERE:
https://www.deadlydozen.com/gym-races

Let’s show everyone what Livingston is made of! 💪🔥

🔥 NEW WEEK. NEW GOALS. LET’S GET MOVING! 💪Don’t wait for motivation, START your Monday with MOVEMENT! Whether you’re bui...
10/05/2026

🔥 NEW WEEK. NEW GOALS. LET’S GET MOVING! 💪

Don’t wait for motivation, START your Monday with MOVEMENT! Whether you’re building strength, getting your cardio in, or challenging yourself, we’ve got a class for YOU!

💥 MONDAY LINEUP 💥
🏋️ 8:15 AM – Weights, Balls & Bands
💪 9:00 AM – BODYPUMP
🔥 10:00 AM – BODYCOMBAT
🧘‍♀️ 2:00 PM – Springboard Pilates
💥 5:30 PM – DEKA
🚨 SCHEDULE UPDATE: No Boxing at 6:30 PM this Monday!

Your Monday sets the tone for your week. Show up, put in the work, and start the week STRONG! 💪

📍 Sweat Shop Gym

💀 NEW DEADLY DOZEN USA AFFILIATE 💀We’re excited to welcome Vickery’s Sweat Shop in Livingston, Texas to the Deadly Dozen...
10/03/2026

💀 NEW DEADLY DOZEN USA AFFILIATE 💀

We’re excited to welcome Vickery’s Sweat Shop in Livingston, Texas to the Deadly Dozen USA affiliate family.

Built around accessible training, strong community, and serious fitness, Sweat Shop gives athletes of different levels a place to train, improve, and challenge themselves.

For us, this is bigger than adding another location.

It’s another step toward building a stronger hybrid racing community across Texas.

📍 141 Pan American Dr, Livingston, TX 77351
🌐 vickerysweatshop.com
📞 (936) 328-4643

Welcome to the family, Sweat Shop.

Texas keeps growing. 💀

🔥 LIVINGSTON, ARE YOU READY?! 🔥💀 DEADLY DOZEN IS COMING TO LIVINGSTON THIS NOVEMBER! 💀12 challenges. One mission. PUSH Y...
10/02/2026

🔥 LIVINGSTON, ARE YOU READY?! 🔥
💀 DEADLY DOZEN IS COMING TO LIVINGSTON THIS NOVEMBER! 💀
12 challenges. One mission. PUSH YOUR LIMITS! 💪
Whether you're competing for the win or just looking to challenge yourself, it's time to put your strength and endurance to the test!
🚨 REGISTRATION OPENING SOON! 🚨
Start training, grab your workout crew, and get ready! Who's IN?! 👊

🔥Final week of the Code 348 Challenge!!🔥Last chance to take the challenge! Come to any Deka class this week + members ca...
09/27/2026

🔥Final week of the Code 348 Challenge!!🔥

Last chance to take the challenge! Come to any Deka class this week + members can bring a friend for free!👯‍♀️

- Monday @ 5:30p with Katie
- Tuesday @ 8:30a with Tiffani
- Wednesday @ 5:30p with Josh

Code 348 is a 3 person 9:00 EMOM featuring DEKA Zones 3, 4, & 8. Rotate every minute & get as many reps as possible!

- Box Step/Jump Over, 24”
- Med Ball Sit Up, 10/14/20
- Dead Ball Shoulder Over, 20/40/60
(Y/F/M weights)

Prep for your next DEKA race or just have a fun workout with friends!

Are you up for the challenge?💪
Tag your teammate!

🔥 NEVER DONE A DEKA? THIS ONE’S FOR YOU! 🔥We’re giving away TWO FREE DEKA ENTRIES to first-timers this weekend at The Sw...
09/07/2026

🔥 NEVER DONE A DEKA? THIS ONE’S FOR YOU! 🔥

We’re giving away TWO FREE DEKA ENTRIES to first-timers this weekend at The Sweat Shop! 💪

🏋️ DEKA STRONG — Friday, September 11
🏃 DEKA MILE — Saturday, September 12

If you’ve been watching DEKA and thinking, “I don’t know if I can do that…” — THIS is your sign to try! 🙌

You don’t have to be the fastest.
You don’t have to be the strongest.
You just have to be willing to show up and challenge yourself. ❤️🖤

🔥 HOW TO ENTER:
1️⃣ Comment I’M IN 🔥
2️⃣ Tag your workout buddy
3️⃣ You must be a DEKA first-timer!

We’ll choose TWO winners — one for DEKA STRONG and one for DEKA MILE!

Know someone who keeps saying they want to try DEKA? TAG THEM! 👇

Your first DEKA could be THIS WEEKEND. Let’s go! 🔥💪

🎉 COACHING UPDATE!🎉After 6 years of personal training at the Sweat Shop Gym, Katie is officially back to coaching athlet...
09/07/2026

🎉 COACHING UPDATE!🎉

After 6 years of personal training at the Sweat Shop Gym, Katie is officially back to coaching athletes after recovering from her second ACL reconstruction — and she’s coming back with a new certification to add to the toolbox. 💪

Katie recently passed the NSCA Certified Strength & Conditioning Specialist (CSCS) exam and is ready to help athletes:

🏋️ Establish strong movement & lifting technique

📋 Build effective, individualized training plans

💪 Develop strength throughout the season

🏃‍♀️ Improve sport-specific performance

🎯 Train with purpose and show up prepared for competition

Whether you’re just getting started or looking to take your performance to the next level, Katie is ready to help you build a stronger, more capable athlete — both in and out of your sport.

📩 DM Katie or email [email protected] for coaching inquiries!

And if you’re looking for a fully structured program for hybrid training, check out KatieGarrisonFitness.com to learn more about her online coaching program, Hybrid Strength!

🇺🇸💪 HAPPY LABOR DAY from the Sweat Shop! 💪🇺🇸Our front desk will be closed for Labor Day, but that doesn’t mean you have ...
09/06/2026

🇺🇸💪 HAPPY LABOR DAY from the Sweat Shop! 💪🇺🇸

Our front desk will be closed for Labor Day, but that doesn’t mean you have to miss your workout! Members can access the gym as usual with their keycard. ❤️🖤

🔥 LABOR DAY CLASSES ARE ON!
🏋️ 8:15 AM — Weights, Balls & Bands
💪 9:00 AM — BodyPump
🥊 10:00 AM — BodyCombat
✨ 12:00 PM — Springboard Pilates
🔥 5:30 PM — DEKA — come try the CODE 348 Challenge!
🥊 6:30 PM — Boxing

Whether you’re getting in a quick workout on your own or joining us for a class, we’ll see you at the Sweat Shop! 💪

Have a safe and Happy Labor Day! 🇺🇸

🔥The DEKA Quarterly Challenge is here!!🔥Code 348 • September 1-30Code 348 is a 3 person 9:00 EMOM featuring DEKA Zones 3...
09/04/2026

🔥The DEKA Quarterly Challenge is here!!🔥

Code 348 • September 1-30

Code 348 is a 3 person 9:00 EMOM featuring DEKA Zones 3, 4, & 8. Rotate every minute & get as many reps as possible!

- Box Step/Jump Over, 24”
- Med Ball Sit Up, 10/14/20
- Dead Ball Shoulder Over, 20/40/60
(Y/F/M weights)

Prep for your next DEKA race or just have a fun workout with friends!

We’ll be running the challenge during our normal DEKA class times all month long!

- Monday’s @ 5:30p with Katie
- Tuesday’s @ 8:30a with Tiffani
- Wednesday’s @ 5:30p with Josh

Members can bring a friend for free all month!👯‍♀️
Are you up for the challenge?💪

Address

141 Pan American Drive
Livingston, TX
77351

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 5pm

Telephone

+19363284643

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