Take Root Holistic Health Coaching

10/18/2026

Tomorrow, 10/19, is the last class at Discover Driftless. Let's close out the season together. We'll be practicing outside enjoying the sunset.✨🧘‍♀️ 6:00-7:00pm

Class is now on Monday's at 6pm! We practice outside among the trees and get to catch the sun set. ✨🧘‍♀️ Sign up here➡️ https://www.takerootholistichealthcoaching.com/service-page/yoga-flow?referral=service_list_widget , ,

10/08/2026

Join me Saturday at 9:30am at Impact Fitness & Martial Arts Academy for All Levels Yoga!✨🔥 Move with your breath through smooth, connected sequences that help you feel calm, strong, and balanced. Classes include both gentle holds and optional challenges, so you can go at your own pace. You’ll be guided with clear instruction on breathing, body alignment, and mindful movement. Suitable for all levels, with options to make it easier or more challenging depending on what feels right for you.

10/04/2026

Class is now on Monday's at 6pm! We practice outside among the trees and get to catch the sun set. ✨🧘‍♀️ Sign up here➡️ https://www.takerootholistichealthcoaching.com/service-page/yoga-flow?referral=service_list_widget , ,

09/30/2026

Tonight's yoga class is cancelled.

Starting Monday, 10/5, class will be on Monday evenings for the month of October.

09/16/2026

It looks like it's going to be a beautiful evening for yoga outside tonight! Join me at Discover Driftless at 6:00pm. I'll be drawing inspiration from a lovely class I took yesterday online with Alex Ferm at SoulTreeYoga.

08/14/2026

Join me Saturday at 9:30am for All Levels Yoga at Impact Fitness in Spring Green! https://www.impactspringgreen.com/

08/12/2026

We will be having class outside tonight! Meet me on your mat where we will flow with the breeze and listen to the music of the trees🧘‍♀️✨ Discover Driftless

07/22/2026

Yoga on Wednesday, July 22nd is cancelled. My apologies for the inconvenience. See you next week!

07/15/2026

Join me tonight for yoga flow along with a cooling pranayama and relaxing meditation. Don't forget to bring your yoga mat and water. Also if you have any props you like to use, feel free to bring those too✨ at Discover Driftless

07/08/2026

Join me tonight at 6pm at Discover Driftless!