My Path Yoga

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My Path Yoga Here is space to grow and recover. Take a breathe. We specialize in Yoga one-on-one sessions and group events. https://linktr.ee/MyPathYoga

My Path Yoga LLC
We create space for people to breathe and roll around on the floor with intention.

10/17/2026

Who can relate?

Join My Path Yoga llc for another beautiful yoga and sound experience Oct 11th 7am
10/04/2026

Join My Path Yoga llc for another beautiful yoga and sound experience Oct 11th 7am

10/03/2026
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09/26/2026

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As we enter this yang time of year:Drink waterRest when the sun goes downIncorporate Yin / slow / cooling activities to ...
07/01/2026

As we enter this yang time of year:
Drink water

Rest when the sun goes down

Incorporate Yin / slow / cooling activities to your routine (Yin yoga, swim, rest day)

Maybe swap a strength training or HIIT day for a slow hike before the hot part of the day

Eat water filled fruit (watermelon, melon, etc)

Even a small cut helps here:
Avoid excessive spice
Avoid alcohol
Avoid excessive caffeine

Notice your heart space during the summer. It will reveal things it may not in other seasons.

Stay tuned for an online Yin pop up
Stay hydrated and grounded, friends.

This month we thought on the power of “maybe”.  Grateful for the My Path Yoga community.
06/28/2026

This month we thought on the power of “maybe”. Grateful for the My Path Yoga community.

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Longmont, CO
80504

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