What are the opening hours?

Thursday 6pm - 5pm Saturday 6pm - 9am

SunDog Yoga & Wellness

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United States
Lorain, OH
SunDog Yoga & Wellness

We follow the Sources of Strength mode for holistic wellness.

Physical health, mental health, generosity, healthy activities, family support, positive friends, spirituality and mentorship.

11/02/2026

Gentle yoga is an all level accessible, low intensity practice featuring slow, thoughtful, gradual movements, and breath awareness. Frequently using blocks and/or bolsters to support the body and make shapes more comfortable. Employs mostly low to the ground, or floor-based stretching rather than fast or strenuous transitions.

Focuses heavily on deep breathing to engage the rest and digest mode of the body and lower stress.

11/02/2026

appreciate those who help the small business people! Thank you for including us on the calendar 💛🧡🤎🤍. Saturdays are for Lakeside Yoga at Port Lorain.

Can you believe it’s November already! It’s here and Lorain’s got a busy month!!
What are you looking forward too?

11/02/2026

November Saturdays. Free yoga with food donation Sponsored by Candy’s Classes as part of United Way’s United We Sweat

11/01/2026

Took some time yesterday to attend UH’s Parkinson’s Bootcamp. Nice event. I walked away with a better understanding of the patient’s perspective 🧡.

10/30/2026

8:15 tomorrow!!! Back to 9am next week, 11/7

10/30/2026

Yoga lakeside.

10/29/2026

Thursday Sunset Lakeside Yoga is looking 😍

Address

301 Lakeside Ave
Lorain, OH

Opening Hours

Thursday	6pm - 5pm
Saturday	6pm - 9am

Website

http://www.sundog-yoga-and-wellness.business.site/

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