09/24/2026
We went Live on YouTube for the first time this morning… and it was a bit of a disaster 😂
Google Chrome on our Mac decided to freeze. Safari didn’t support the we**am. OBS stopped working at the last minute. So we scrambled onto an iPad and went Live on a completely new link, not the one we’d been promoting for the past two weeks.
Then we realized the form we sent out wasn’t working.
And somewhere in the middle of the meditation, the waterfall and chickens in the background decided they also wanted to participate 🐓😂
Here and there, the internet also decided to cut out for 1–2 seconds, so we froze mid-sentence a few times 😂
Somehow… we made it through the Live session.
To everyone who marked this on your calendar, showed up, found the new link, waited patiently, and practiced with us this morning: THANK YOU. We really appreciate your patience with us today. 🙏
We hope you came away with a better understanding of Vital Jing energy - what it is, how we cultivate it, and most importantly, how we begin to feel it.
This is one of the foundational practices in the Art of Chi:
Learn to feel energy.
Learn to build energy.
Learn to direct energy.
Some people feel something on their very first try. For others, it may take several practices before the sensations become clear.
There’s no need to force it.
Drop into stillness.
Bring your awareness into the sensations of your body.
Quiet the mind.
And give your body the space to feel.
If you missed the Live, or got lost somewhere between our broken links and technical chaos 😂, the full recording is now available on our YouTube channel under LIVE: Vital Qi Ball – Introduction to Energy Awareness.
Hopefully next time we can go Live a little more effortlessly… and with fewer bruises. 😅
For now, we’re going to lie down by the river and recover from the morning’s technical adventure.
Thank you again for practicing with us.
See you at the next one. 🙏🌿