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Monday 8am - 5pm Wednesday 8am - 5pm Friday 8am - 5pm

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Team Ganas Strength + Wellness Coaching

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United States
Los Angeles, CA
Team Ganas Strength + Wellness Coaching

We assist women in achieving toned physiques through The Ganas Method, which integrates strength training with physician-supervised peptide therapy.

11/05/2026

Ladies who want to lose weight, get toned, & build their glutes. Comment “GANAS” & let’s get you started 🤎

11/04/2026

From 40% to 25% body fat in 12 months, and she’s just getting started! 🤎💪🏽

Paola is a 34-year-old paralegal with long days, deadlines, and a full plate. She didn’t have hours to live in the gym. She needed a plan that fit her life, and she committed to it for a full year.

Here’s how she did it:
1️⃣ Strength training 3x per week
2️⃣ Tracking a high-protein diet
3️⃣ Peptide therapy, guided by a licensed provider based on her labs

No crash diets. No shortcuts.

Just consistency and a plan built for a busy woman. 🔥

Want your version of this? 👇
Comment GANAS to book a free 20-minute phone Gameplan Session. We’ll look at where you are now, what’s been holding you back, and map out your plan.

This is for you if you’re:
✔️ A woman 30+ in Los Angeles
✔️ Juggling a busy career and limited time
✔️ Done with classes and endless cardio
✔️ Ready to invest real time and money into finally changing your body

Échale ganas, mija. 🧡

Individual results vary. Peptide therapy prescribed and monitored by a licensed provider.

11/03/2026

Dear women who want to lose weight, get toned, & build their glutes. If that’s you comment “GANAS” 🤎💪🏽

10/30/2026

445 POUND HIP THRUST 🤎

We love our community so much.

10/30/2026

40 pounds off and she stepped into her 39th birthday stronger than ever! 🤎💪🏽

45% → 35% body fat in 6 months.

Marissa is a busy attorney who travels every single month. Changing her lifestyle wasn’t easy, but with the right plan, everything is possible.

Here’s how she did it:
1️⃣ Strength training 3x per week, even on the road
2️⃣ Tracking a high-protein diet
3️⃣ Peptide therapy, guided by a licensed provider based on her labs

Now we’re on a mission to hit 25% body fat by next summer!

Want your version of this?👇🏽

Comment GANAS to book a free 20-minute phone Gameplan Session. We’ll look at where you are now, what’s been holding you back, and map out your plan.

This is for you if you’re:
✔️ A woman 30+ in Los Angeles
✔️ Juggling a busy career and limited time
✔️ Done with classes and endless cardio
✔️ Ready to invest real time and money into finally changing your body

Échale ganas, mija. 🧡

Individual results vary. Peptide therapy prescribed and monitored by a licensed provider.

10/28/2026

25% → 16% body fat in 6 months. 🔥

No crash diet. No living in the gym. No endless classes.

Here’s what actually worked:

1️⃣ Strength training 3x per week
2️⃣ Tracking a high-protein diet
3️⃣ Peptide therapy, guided by a licensed provider based on her labs

Simple. Consistent. Built around a real, busy life.

Want your version of this? 👇🏽

Comment GANAS to book a free 20-minute phone Gameplan Session. We’ll look at where you are now, what’s been holding you back, and map out your plan.

This is for you if you’re:
✔️ A woman 30+ in Los Angeles
✔️ Juggling a busy career and limited time
✔️ Done with classes and endless cardio
✔️ Ready to invest real time and money into finally changing your body

Échale ganas, mija. 🤎

Individual results vary. Peptide therapy prescribed and monitored by a licensed provider.

10/28/2026

2nd Annual Ganas Gala is coming… 🤎
Saturday November 14th
Members only

10/23/2026

Katherine Polanco glutes have their own economy 🍑

Eating squats for breakfast at 5AM 😤

She comes in, squats 185 pounds, then goes straight to work at UCLA medical… what a CHINGONA!!!

What’s your excuse? 🤎

10/22/2026

Working on the boo-ty 👻🍑

Cristina Verushka Martinez Gonzalez

10/22/2026

The body you want isn’t built by chasing the burn. It’s built by lifting heavier, hitting PRs, and fueling muscle growth.
We don’t sell aesthetics. We build them. 🤎

Address

1712 N Hudson Avenue
Los Angeles, CA
90038

Opening Hours

Monday	8am - 5pm
Wednesday	8am - 5pm
Friday	8am - 5pm

Website

facebook.com

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