Mat.Miles.Medals

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Mat.Miles.Medals

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13.1x134, 26.2x1 Yogi. Peloton. Chasing 13 point om. RNR HOF. ShokzStar, Goodr Flamboyance, OC Marathon ambassador. The truth is, I was unhealthy.

I live a real life, have a cool career, but prioritize a healthy lifestyle so that I can be at my best and give back to those who matter most to me. Before, I was putting work before life and my well being as my career accelerated. Naturally, it started to show, and I became uncomfortable in my skin, but thought it was just my metabolism slowing. I saw other people who seemed to be able to balance career and wellbeing, but I struggled with long hours, and a lifestyle that kept me on the road. After a metaphorical kick in the butt, I realizedp I needed to make drastic changes. This site is about my journey, how far I've come and where I'm headed. Along the way, you'll hear my thoughts, what I enjoy and what challenges me, my recipes and what keeps me going. Hopefully, I can inspire people the way others have helped inspire me along my journey.

08/28/2026

I don’t know what this swampy weather is, but ugh… we still got our Wednesday miles in. 🥵 So much for a dry heat… this is not CA weather!

08/24/2026

Took our to the Rose Bowl Aquatic center this weekend to connect, play with the OpenSwim Pro and get some movement in. I’d never taken Zumba in a pool and it’s a whole new challenge with the resistance of the water. Being in the pool was refreshing and thankfully the sun wasn’t too intense!

OpenSwim Pro is the same bone conduction style as the OpenRun series, but has built in MP3 storage so that you can take your tunes in the water and not lose Bluetooth connection, plus IP68 waterproof 💦

Have you taken a water fitness class?
📷 by Gabriel Ortega

08/22/2026

What a fun morning celebration 100MilesofSummer™️ at lululemon with Kayla Jeter Another hot August run, but we passed the Nespresso USA popup and grabbed refreshments to cool off on our way back. Always great to see this crew! 🙌

08/20/2026

Intense sun felt hotter than you’d think but we still logged our Wednesday afternoon miles. School’s back in session but you’d never know it because it was BUSY out there. Hello 🙌 Are you still getting out there during these intense August days?

08/17/2026

Up to 30% off for Shokz back to school sale. Take an extra $5 off with code MATMILESMEDALS

08/16/2026

Still basking in the glow of vibes Love that even as some things change, others don’t. Glad to see some of our course favorites out there. Time together last weekend and on course will stay with me. Until we can do it again… 51 weeks and counting.

08/16/2026

Today we took it to Venice in celebration of the goodr Sunglasses cabana’s 5th birthday! We ran with VRLA| ValleyRunnersLA Est. 2014 ABC headed back for treats and birthday fun. Cheers to more miles and fun runs with Goodr!

08/14/2026

Post-wheeze… we didn’t all run together, but we celebrated together. Thankful to have time to connect over brunch, and then again at the Sunsrt Festival. Ended Saturday with over 59K steps (pretty close to my one and only marathon day). Calves sore, heart full. Wish I had been able to stay a bit longer but it wasn’t in the cards this year. Until 2027, Seawheeze (yes, I’m putting it out to the universe 🙏). ❤️

08/13/2026

Wednesday crew back together with my nephew in tow, who is very excited he wears a bigger shoe size than me. Great to be back home with family and thankful for the cloud cover that gave a bit of relief.

08/12/2026

Pre-wheezing Thursday and Friday. Packet pickup, time with friends, dinner, lining up in the dark, nooner yoga with Dr. Chelsea Jackson Roberts of Peloton / lululemon ambassador, intention setting and dinner. The countdown is on… 51 weeks!

Address

1000 Vin Scully Avenue
Los Angeles, CA
90012

Website

http://matmilesmedals.com/

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