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AdoLessons ADOLESSONS is a resource on the subjects of puberty, child and adolescent health and development, and parenting through it all.

The ADOLESSONS FB page is designed as an educational resource for parents, educators, and anyone that works with elementary, middle- and high-school aged kids. Puberty and adolescence bring unique challenges to kids and the adults that care for them. This site will provide a curated collection of articles, studies, and blog posts to help adults start important conversations with their children. Legal Disclaimer: ADOLESSONS is designed as an educational resource on the topics of puberty, child and adolescent health and development, and parenting. Neither ADOLESSONS nor Dolly Klock, MD provide any individualized medical advice in this forum or in connection with ADOLESSONS. If you have medical or mental health questions or issues specific to your health or that of your family, you must contact your physician, or in the event you are having a medical or mental health emergency, call 911 immediately.

10/20/2026

Just when I thought I couldn’t possibly love The Holderness Family more. Consensual clubbing for the win 😂😂😂🙌🙌🙌

10/02/2026

The message I wish every tween and teen would absorb. 🩵 Bruno Mars

09/29/2026

Chiming in on this truly disturbing case. We can start to teach consent long before it has anything to do with s*x and this news out of Cornell should inspire us to talk about it again, whether it’s for the 2nd time or the 100th time. AND we need to also explore the cultural forces that may be playing a role in people’s mindsets around SA.

As always, I’m here for support.

09/14/2026

What is cyclorphine?
Cychlorphine is a synthetic opioid that is reportedly ten times as potent as fentanyl and requires much higher doses of naloxone for reversal. It’s part of an emerging class of synthetic opioids. This is the illicit market doing what it does—shifting to find new cheap, potent, easier to traffic chemicals. I know this article is new, but Cychlorphine is not brand new— it has been in the US for a year or two already, and its presence is spreading.

So here’s your conversation starter with your teens/ young adults/ loved ones.
Ask them what they may already have heard first, and then you can share your concerns about the risks. This is not a safe time to be getting pills or powders from friends or dealers or off the internet because the drug landscape is unsafe. Fake pills- fake percocets or Xanax or adderals or powders like co***ne may contain cychlorphine (just like they may contain fentanyl) which can cause someone to lose their respiratory drive and die. Administer Narcan if there is any concern someone might be having an opioid overdose, and of course call 911 and wait with them until the ambulance arrives.

Please have this potentially life-saving conversation. More than once. 🩵

09/09/2026

“Ethan has a system though” 😂
High school parents, here’s your motivation to get your teens to figure out their own system before they head off to college. (Or maybe pay YOU! 😆)
Who has a hard time getting their kid moving in the morning??
Thanks for the laugh, I loved this one Frank Jones

09/08/2026

Knowledge is power. It also can build empathetic helpers, as my young friend so beautifully demonstrated. The best was seeing her pride (and her mom’s) as she shared her story. Puberty doesn’t have to be so awkward. ❤️

This is me. Smiling through my tears as I said goodbye to my girl. I dropped her off for her sophomore year of college a...
08/28/2026

This is me. Smiling through my tears as I said goodbye to my girl. I dropped her off for her sophomore year of college a couple days ago and already miss her so much. My 6th college goodbye and it never gets easier, but I’m also so excited for all she’s going to experience this year. Go get ‘em, Bestie. I can’t wait for all the stories and I’m so glad that parents’ weekend is only a month away! ❤️❤️ Now where are all my Free Birds!?? We need to plan some fun!

08/26/2026

Please talk with your teens and college-aged kids about fentanyl poisonings and the reality that drugs (especially pills and powders) may be laced with deadly fentanyl. Having naloxone nasal spray on hand may save a life. Hope they never need to use it, but have it available just in case.

08/20/2026

“I do not like green eggs and ham. I do not like them, Sam-I-Am.” 💚🥚🥚🐷
5th graders for the win. Always.

It’s Back to School season and I’m already hearing about how hard it is to get everyone out the door on time in the morn...
08/19/2026

It’s Back to School season and I’m already hearing about how hard it is to get everyone out the door on time in the morning (the struggle is real!) which reminded me that it was time for my annual post.

Having kids get into the habit of taking a few minutes before bedtime to make sure the backpack is packed (and “on the floor by the door the night before”) goes a long way toward minimizing the morning scramble. Lunches and snacks can also be packed and in the fridge. Gym bags/ stuff they need for after school activities too.

AND THE SHOES!!!! Why can’t they ever find their shoes in the morning!!?? Put those out the night before too. Less morning scrambling = less stress and a smoother start to the day.

Give it a try and let me know how it goes. And share any other hot tips you may have! 🎒👟👟❤️

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