DPT Ann Dr. Ann DeGrey is a licensed Physical Therapist specializing in sports and orthopedics. She received her Doctorate of Physical Therapy from USA.
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FREE WEBINAR!!!Join me for a FREE live webinar and get RACE DAY READY! Discover insights into possible medical emergenci...
01/07/2024

FREE WEBINAR!!!

Join me for a FREE live webinar and get RACE DAY READY! Discover insights into possible medical emergencies that could unfold during the race events you're managing. It's your ticket to a proactive and prepared event experience! 🚀🏁

Saturday Feb 10, 2024 at 9am PCT

Please enter your email here to receive the webinar link:

https://forms.gle/kot8KcB4q1Fx5nBw8

FREE WEBINAR!!Join me for a FREE live webinar and get RACE DAY READY! Discover insights into possible medical emergencie...
01/07/2024

FREE WEBINAR!!

Join me for a FREE live webinar and get RACE DAY READY! Discover insights into possible medical emergencies that could unfold during the race events you're managing. It's your ticket to a proactive and prepared event experience! 🚀🏁

Saturday Feb 10, 2024 at 9am PCT

Please enter your email here to receive the webinar link:

Looking for a course to prepare you for working sport events? Two courses coming up in southern California!Emergency Med...
08/16/2023

Looking for a course to prepare you for working sport events? Two courses coming up in southern California!

Emergency Medical Responder for the Sports Clinician
IO Sports Therapy - Irvine 9/30
Prehab Physical Therapy - Culver City 10/21

Limited seats available, Register Here!
https://ann-s-site-8e08.thinkific.com/

Earn 18 hours of CEUs from CPTA with this Blended course. 10 hours of self paced learning online and join us for a day of hands-on lab to practice new skills!

Approved by the ABPTS as meeting the AMII requirement for Sports Certification (SCS) for Physical Therapists. PT students can also use this course as a prerequisite for Sports Residencies.

Limited seats available, Register Here!
https://ann-s-site-8e08.thinkific.com/

Posted  •  With October being Breast Cancer Awareness month and National Physical Therapy month,we are going to shed som...
10/19/2021

Posted • With October being Breast Cancer Awareness month and National Physical Therapy month,
we are going to shed some light on the great work being done by Physical Therapists to help breast cancer patients navigate recovery with expert support.

MOTI therapists Dr. Ann DeGrey and Dr. Lei Lee have published a series of blog posts (link in bio!) to help those individuals facing breast cancer feel better prepared for the road ahead or the road may now find themselves on.

Our instagram feed this week will be devoted to this topic, as we highlight helpful details from Ann and Lei’s “Road Map to Recovery”…

Humble Learnings👩🏻‍🏫The thing I love the most about working sport events outside of the clinic is the ability to learn a...
10/06/2021

Humble Learnings
👩🏻‍🏫
The thing I love the most about working sport events outside of the clinic is the ability to learn and teach from other clinicians working with you! This year I only got to work one avp event due to Covid but one is better than none! I definitely miss seeing everyone and maybe next year we can reunite.
😭
Physical Therapists, Massage Therapists, Athletic Trainers, Acupuncturists, Chiropractors, and Physicians all contribute to my depth of rehab knowledge AND emergency sidelines skills.
❤️
It’s October, National Physical Therapy month to spread awareness of the benefits of PT! But I would like to make sure I thank ALL the clinicians that helped me become a better PT first! IG only lets me tag 20 so I’m sorry if I left you out but I def didn’t forget you!!
🙏

Posted  •  POST-MASTECTOMY PHYSICAL THERAPYAfter a mastectomy and following cancer treatments, a patient can experience ...
10/02/2021

Posted • POST-MASTECTOMY PHYSICAL THERAPY

After a mastectomy and following cancer treatments, a patient can experience loss of both mobility and strength in their upper body and core.

Scar tissue formation from a mastectomy, lumpectomy, or lymph node removals can be painful and can restrict movement in the shoulder, even leading to serious orthopedic side effects like frozen shoulder. Exercises to maintain shoulder range of motion and arm mobility may be prescribed as early as 1 week after surgery.

Physical Therapy as part of a mastectomy treatment plan can have the following benefits:

·Improved upper extremity range of motion
·Improved upper extremity strength
·Improved functional mobility
·Improved posture and core strength
·Decreased pain at the surgical site
·Decreased swelling on the affected side
·Improved sensation at the surgical site
·Improve scar tissue mobility
·Neuromuscular reeducation of affected tissues
·Reduce fears of surgery
·Provide a therapeutic environment and psychosocial approach

We have physical therapists with ample experience helping breast cancer patients. We would love to help you too!

Had to make sure this was for real before I posted anything….but I did it!!🤗                   🏋🏻‍♀️Thanks .nicolept Eve...
10/02/2021

Had to make sure this was for real before I posted anything….but I did it!!
🤗

🏋🏻‍♀️
Thanks .nicolept Every time I think about not taking this test, I hear you telling me back in 2015 that it’s worth it.

So glad I was able to help you meet your tour deadline and get you back on the road with the tools to keep you going!Loo...
10/02/2021

So glad I was able to help you meet your tour deadline and get you back on the road with the tools to keep you going!
Looking forward to seeing you on stage and CRUSHING it!
🩺
Rockstar surgeon
🎶🎵🎤

06/23/2021

Love cooking but it’s a pain in the butt? LITERALLY?? Let’s help your back out with some kitchen hacks!!
🤗

Office for the day at Glendale Sports Complex! Beautiful day, breeeezyy, and super warm 🥵⚽️⚽️⚽️⚽️⚽️                     ...
04/18/2021

Office for the day at Glendale Sports Complex! Beautiful day, breeeezyy, and super warm 🥵
⚽️⚽️⚽️⚽️⚽️

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5926 Monterey Road
Los Angeles, CA

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 1pm

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