Proactive Health Labs

Proactive Health Labs We are a nonprofit health assessment and wellness organization

We are a nonprofit health assessment and wellness organization committed to making sure you have the information & tools to be your healthiest. Share your health journey story with us and help others live healthier lives at http://phlabs.com/your-stories

Fall is just around the corner, and it’s the perfect time to embrace parsnips! 🍂 Not only do they give your immune syste...
09/04/2024

Fall is just around the corner, and it’s the perfect time to embrace parsnips! 🍂 Not only do they give your immune system a boost, but they also add a sweet, earthy touch to your autumn dishes. 🍁✨ Click the link in bio to dive into Joy Stephenson-Law's latest blog and learn more!

Transforming disrespect into the strength of self-respect. 💪✨ Own your worth and see the change in your life. 🌟 Click th...
09/03/2024

Transforming disrespect into the strength of self-respect. 💪✨ Own your worth and see the change in your life. 🌟 Click the link in bio to dive deeper into this topic and explore all things health with Joy Stephenson-Law.

Curious about Reducetarianism? 🌱✨ Ready to explore a balanced approach? It’s all about cutting back on animal products w...
08/30/2024

Curious about Reducetarianism? 🌱✨ Ready to explore a balanced approach? It’s all about cutting back on animal products while still enjoying the foods you love. Click the link in bio to dive into this amazing blog by Joy Stephenson-Laws and start your journey today! 🌍💚

Discover the connection between vitamin D and diabetes in African American communities. 🌟🔬 Read Joy Stephenson-Laws' lat...
08/28/2024

Discover the connection between vitamin D and diabetes in African American communities. 🌟🔬 Read Joy Stephenson-Laws' latest blog to stay informed and empowered about your health. 💪🏾✨ Click the link in our bio for more insights!

Feeling sinus pressure after a flight? ✈️🌀 Check out Joy Stephenson-Law’s insightful blog on aerosinusitis and how altit...
08/23/2024

Feeling sinus pressure after a flight? ✈️🌀 Check out Joy Stephenson-Law’s insightful blog on aerosinusitis and how altitude changes can lead to discomfort. Get tips on relief and travel comfortably! 🌟

Fuel up with the good stuff! 🥔✨ Whether baked or boiled, potatoes are packed with nutrients and flavor. Check out Joy St...
08/22/2024

Fuel up with the good stuff! 🥔✨ Whether baked or boiled, potatoes are packed with nutrients and flavor. Check out Joy Stephenson-Law's latest blog to uncover the delicious benefits of this versatile veggie! 🌟

Think that burger is harmless? 🍔 Fast food can be a major player in liver disease. Stay informed and opt for healthier c...
08/21/2024

Think that burger is harmless? 🍔 Fast food can be a major player in liver disease. Stay informed and opt for healthier choices to support your liver! 🌱💪 Click the link in bio to read more on this and other health topics by Joy Stephenson-Laws.

Focus on health over numbers. 💪✨ BMI is just one metric; what truly matters is how you feel and how you care for yoursel...
08/20/2024

Focus on health over numbers. 💪✨ BMI is just one metric; what truly matters is how you feel and how you care for yourself. 🌟 Click the link in bio to explore more on this and other health-related topics.

Believe, act, and receive! 💫 You become what you think about all day, and those thoughts shape your lifetime. So, let’s ...
08/16/2024

Believe, act, and receive! 💫 You become what you think about all day, and those thoughts shape your lifetime. So, let’s be proactive about our mindset. 🌟 Check out the latest blog with Joy Stephenson-Laws to go Beyond the Surface. Click the link in our bio! 🔗

Navigating menopause with strength and grace. 🌸✨ It’s a time of transformation and self-discovery. Let’s support and emp...
08/14/2024

Navigating menopause with strength and grace. 🌸✨ It’s a time of transformation and self-discovery. Let’s support and empower each other through this natural phase of life. Click the link in bio to read more on this topic and explore other health insights with Joy Stephenson-Laws.

Tattoos are more than just art—they interact with your body in ways you might not expect! 🖋️✨ Explore how tattoos can im...
08/13/2024

Tattoos are more than just art—they interact with your body in ways you might not expect! 🖋️✨ Explore how tattoos can impact your immune system and what you need to know to stay healthy. Dive into Joy Stephenson-Laws' latest blog for all the details. Click the link in bio to learn more!

Wondering how to inspire your kids to explore beyond the screen? 🌟📚 Let's encourage play, imagination, and real-life adv...
08/09/2024

Wondering how to inspire your kids to explore beyond the screen? 🌟📚 Let's encourage play, imagination, and real-life adventures together! Discover how to create more laughter and less screen time in our latest blog. Click the link in bio to read more and explore other health-related topics.

Chillin' with a slice of summer—watermelon time! 🍉✨ Delicious, hydrating, and naturally sweet. Here’s to staying cool an...
08/08/2024

Chillin' with a slice of summer—watermelon time! 🍉✨ Delicious, hydrating, and naturally sweet. Here’s to staying cool and healthy! Click the link in bio to dive into Joy Stephenson-Law’s juicy blog and discover more on health and wellness.

Embrace the journey to better health and fight anemia with every step. 💪🍎✨ Let’s raise awareness and support each other ...
08/07/2024

Embrace the journey to better health and fight anemia with every step. 💪🍎✨ Let’s raise awareness and support each other on the path to strength and vitality with Joy Stephenson-Law. Click the link in bio to dive into our blog and explore more health tips!

It's always the right time to start anew! Cherish your health, one step at a time. Click the link in our bio to read mor...
08/06/2024

It's always the right time to start anew! Cherish your health, one step at a time. Click the link in our bio to read more about this blog and explore other health-related topics by Joy Stephenson-Laws.

Prioritize your well-being and recognize when it's time to seek help. A healthy relationship requires effort, communicat...
08/02/2024

Prioritize your well-being and recognize when it's time to seek help. A healthy relationship requires effort, communication, and growth from both sides. It’s worth every bit of work for the love and connection you build together. ❤️💪 Click the link in bio to explore more on this topic and other health-related insights.

Prioritize rest like never before, because sufficient sleep isn’t a luxury; it’s a necessity. 💤✨ Click the link in bio t...
08/01/2024

Prioritize rest like never before, because sufficient sleep isn’t a luxury; it’s a necessity. 💤✨ Click the link in bio to explore this blog and more health-related topics.

Embrace the sweat and feel the glow! 💦🔥 The sauna's heat is perfect for detoxing and unwinding. 🧖‍♀️✨ Click the link in ...
07/31/2024

Embrace the sweat and feel the glow! 💦🔥 The sauna's heat is perfect for detoxing and unwinding. 🧖‍♀️✨ Click the link in our bio to discover more amazing benefits of using the sauna and other health tips.

Thinking about quitting smoking? 🚭 Your future self will thank you! Every day without ci******es is a step towards bette...
07/30/2024

Thinking about quitting smoking? 🚭 Your future self will thank you! Every day without ci******es is a step towards better health and a brighter future. 💪✨ Explore more with Joy Stephenson-Laws on this blog and more health topics.

Let's chat about tampons and other menstrual products. Yes, I know it’s not our usual topic! But if you’re a menstruatin...
07/29/2024

Let's chat about tampons and other menstrual products. Yes, I know it’s not our usual topic! But if you’re a menstruating woman or care about someone who is, this is a must-read. 💪📚 Click the link in bio to dive into this important discussion and explore more health insights.

Hydration starts with cleanliness! 💦✨ Keep your water bottle spotless for pure goodness in every sip. Click the link in ...
07/26/2024

Hydration starts with cleanliness! 💦✨ Keep your water bottle spotless for pure goodness in every sip. Click the link in bio to read more on this topic and all things health.

Do our thoughts have the potential to make us physically ill? Explore how negative thinking can have an impact on your h...
07/25/2024

Do our thoughts have the potential to make us physically ill? Explore how negative thinking can have an impact on your health in Joy Stephenson-Laws new blog. Clink the link in bio to read more.

Passing gas is normal. Sometimes you just have to break the wind to break the tension! Join Joy Stephenson-Laws, JD, Fou...
07/24/2024

Passing gas is normal. Sometimes you just have to break the wind to break the tension! Join Joy Stephenson-Laws, JD, Founder, as she discusses the different types of farts and what they mean for your health. Click the link in bio to read more on this blog.

Feeling like a sloth all day? Discover amazing facts with Joy Stephenson-Laws in her latest blog on how you can level up...
07/23/2024

Feeling like a sloth all day? Discover amazing facts with Joy Stephenson-Laws in her latest blog on how you can level up your energy, focus, and mood with some quality Zzz's. Don't miss out on these insights for a more vibrant you!

Stressed? Your secret weapon awaits! Dogs reduce anxiety, boost moods, & get you movin'. Learn more about the pawsome be...
07/22/2024

Stressed? Your secret weapon awaits! Dogs reduce anxiety, boost moods, & get you movin'. Learn more about the pawsome benefits of furry friends in Joy Stephenson-Laws' blog! Link in bio.

Exploring the pros and cons of internet use. A gateway to knowledge and connection yet navigating challenges like inform...
07/18/2024

Exploring the pros and cons of internet use. A gateway to knowledge and connection yet navigating challenges like information overload and online risks. Join Joy Stephenson-Laws, J.D., Founder in recent blog to read more on this.

Superfood or Hype? While the taste may be wildly strange, it might offer some health benefits. Read Joy Stephenson-Laws'...
07/17/2024

Superfood or Hype? While the taste may be wildly strange, it might offer some health benefits. Read Joy Stephenson-Laws' eye-opening blog to explore the facts!

There are many ways to protect your skin. Dive into this blog by Joy Stephenson-Laws as she discusses the dangers of usi...
07/16/2024

There are many ways to protect your skin. Dive into this blog by Joy Stephenson-Laws as she discusses the dangers of using gel polish and its impact on your health. Like, share, and click the link in our bio to read more on this and other health-related topics.

You deserve sufficient time to nourish your mind and body. Slowing down during meals is just one of many great practices...
07/15/2024

You deserve sufficient time to nourish your mind and body. Slowing down during meals is just one of many great practices to add to your proactive healthcare routine. Discover more tips and tools in our latest blog by Joy Stephenson-Laws, J.D., Founder.

Safety first, especially when you're expecting! Have you heard of pregnancy safety bundles? Dive into the wisdom shared ...
07/12/2024

Safety first, especially when you're expecting! Have you heard of pregnancy safety bundles? Dive into the wisdom shared by Joy Stephenson-Laws in one of her latest blogs, unveiling healthy ways to prepare for the beautiful journey of parenthood. Discover insightful tips and empower yourself on the path to a joyful and healthy family. 🤰

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