PlyoJam

PlyoJam is a dance fitness format that combines easy to follow hip hop style moves with plyometrics.

PlyoJam is a high-cardio, follow-along dance fitness class that combines
plyometric-inspired movement with easy to follow dance steps to maximize calorie burning. Set to the best POP and Top 40 hits, PlyoJam takes simple dance moves and incorporates short, fast, explosive jumping movements to make a fun and killer cardio workout. The moves can be modified to accommodate all levels of fitness. Locations:

Your Neighborhood Studio
3625 Hayden Ave
Culver City, CA 90232
Wednesday 7pm; Friday 9:30am; Sunday 10:30am

Moore Dancing
11943 Montana Ave
Los Angeles, CA 90049
Tuesday 10:00am,Thursday 11:00pm, Saturday 11:00am

10/05/2026

Brand new On Demand content filmed, edited and coming to your member portals! In October we’ve got a 45-minute PlyoJam Signature class with Amber and a 25-minute PlyoJam Strength class with Stacey. Get ready!!

09/30/2026

Our Living Room Session schedule is FIYAH for October. We are bringing you 16 chances to move, groove, sweat, stretch, strengthen and connect with community. How great is that?

Already a member? Check your member portal for the upcoming schedule. Not a member? Check our stories for October’s lineup. Members…don’t forget you have access to all the replays if you can’t make a live class. 🩷 PLUS, hundreds of On Demand contents. Eeek.

01/27/2025

Another opportunity for your money to help those in need! Join and five other amazing East Coast dance fitness instructors for this fundraising event! All donations will go to

LA Based non-profit Every Day Action is currently adopting families who have lost everything in the California wildfires by providing them with specific items they need. This could include clothes, electronics, comfort items, toys for children, food, and more. Many people left their homes with only the clothes on their backs. Your donations are going directly to families in desperate need after losing everything.

Download the and follow Jason Layden! Sign up through the app for the class on February 2 at 9:30am PT/12:30pm ET.

01/13/2025

Here is an opportunity to dance for a cause! Every single dollar you donate for this class will be matched and donated to fire relief efforts! This Saturday at 9am dance online with 🩷 Venmo your donation and be sure to include your email address in the memo to receive the link for Saturday’s class!!!

01/11/2025

We are in so much pain and anguish for our beloved California and everyone who is experiencing such immense fear and loss. PlyoJam was born on the Westside, in places like Brentwood, Santa Monica, Pacific Palisades and Malibu. So many of our very first and most loyal PlyoJam students and some of our instructors reside in these cities. We are sending our love and care to all who are hurting. We are continually praying for your souls to ease as you face such hardship. We extend our deepest gratitude to our fire department and first responders. We applaud and so many other incredible sources that have worked so hard to keep us informed. Sending all our love.

02/29/2024

Reminder that I am NOT teaching in Westlake Village/Agoura this weekend, but you CAN find me on the dance floor in Culver City this Sunday morning, co-teaching with the AH-MAZING Luis Cervantes. Sharing a link below so you can see his insane energy.

I KNOW, I KNOW...Culver CIty seems really far. But when I first started PlyoJamming, there were no classes out this way so I drove to Brentwood EVERY Saturday and Culver City EVERY Sunday for over a year. I guess you could say I was obsessed. LOL. So if you feel like road tripping to Culver City (It's a 35 minute drive from our Studio on a Sunday) come on and join us!!

The class is $22 (cuz studios are WAY more expensive in LA) and the location is The C Spot, 5600 W Washington Blvd, Los Angeles, CA 90016.

https://www.instagram.com/reel/ChXlZVopOUu/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

05/14/2023

Happiness to all 💕

04/05/2023

We’re definitely on the list ❤️

03/08/2023

Who’s ready for some new online content?? ⭐️⭐️⭐️

02/17/2023

Today is 💕 Do something random and kind do something today. Need some ideas?

💕 Send someone $5 on Venmo to go grab a coffee on you.

💕 Hold a door open for someone.

💕 Send a compliment to someone via text and brighten their day.

💕 Donate some food to your local food bank.

💕 Donate pet food to the local animal shelter.

💕 Drop off a homemade meal to a busy friend.

💕 Make a post on social media about your favorite small business. Small businesses will ALWAYS appreciate the kindness

Address

Los Angeles, CA

Website

https://www.plyojam.com/online-dance-workout/

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