Eva Hooft

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Holistic Detox Coach, Enzyme Therapy, Sound Baths, 1:1 Coaching In a world with more information and stimuli than ever, most of us are completely desensitized.

Connecting to our intuition has never been harder. My goal is to quiet down the internal and external noise that prevents you from having clear communication with yourself by dealing with the root cause like toxicity, overburdened organs, stored emotions and trauma. Together we will find ways for you to access your inner healer and achieve freedom on a physical, mental and spiritual level.

10/11/2026

Comment “HEAL” and I’ll send you the link to a free masterclass on how to shift your internal terrain 🤍

Most people are stuck trying to “fix” symptoms.

Parasites, candida, mold, bacteria, so they keep killing, cleansing and restricting.

But if your internal environment stays the same, nothing actually changes.

This is why symptoms keep coming back or don’t go away despite doing everything “perfect”

The focus shouldn’t be on doing more. It’s about doing it in the right order.

Supporting drainage, rebuilding minerals, regulating the nervous system and restoring balance.

That’s what changes the terrain.

And when the terrain changes, the body no longer creates the conditions for these issues to thrive.

If you want to understand how to approach this step by step:

Comment “HEAL” and I’ll send you the link to a free masterclass on how to shift your internal terrain 🤍

10/05/2026

Comment “HEAL” for a free masterclass where I’ll show you how to build your internal terrain and protect your body naturally 🤍

If “Alzheimers runs in the family” is a sentence you grew up hearing…

I want you to know this: it doesn’t have to run in you.

We’ve been taught to fear genetics, but no one teaches us about terrain.

Your body is responding to: toxins, stress, mineral depletion, inflammation, hormonal imbalance & heavy metals

There is so much you can do to protect yourself and your loved ones!

Comment “HEAL” for the link to the masterclass where I show you exactly how to do that!

09/30/2026

Comment “DETOX” for a free masterclass on how to truly support your liver and detox pathways🤍

I keep seeing this come up over and over again: your liver isn’t just physical, it’s deeply connected to your emotional state too.

In practice, when the liver feels sluggish or overloaded, emotions often feel stuck as well. And that can look like:

• irritability, frustration, feeling stuck in your healing
• waking up tired or foggy even after a full night of sleep
• hormones that feel all over the place
• skin that isn’t improving no matter what you try

Real progress happens when you stop looking at it from just one angle.

It’s not only about supplements or cleanses, it’s about supporting bile flow, regulating the nervous system, and creating space for emotional release at the same time.

I’ve seen so many people do everything “right” physically… protocols, flushes, strict routines, but nothing really shifts until they also address the deeper layer.

Because your liver isn’t just processing toxins, it’s closely linked to how your body holds and processes stress.

When you support both the physical pathways and the stored tension, that’s when things finally start moving.

Comment “DETOX” for a free masterclass on how to truly support your liver and detox pathways🤍

09/29/2026

Comment SHOP for the links to my favorite liver support and wellness tools 🤍

My routine goes beyond supplements. I love a warm castor oil pack when I need to slow down, olive oil with meals as part of supporting healthy digestion, and bitters when I want a little extra digestive support.

These are some of the tools and rituals I keep coming back to, alongside the basics: nourishing food, hydration, movement and rest. You don’t need to do it all. Start with what feels good and sustainable for you.

I’ve put my favorites in one place. Comment SHOP and I’ll send you the links 🤍

09/28/2026

Comment BED for the links to my favorite non-toxic bedroom essentials 🤍

We spend so many hours with our faces right next to our pillows and mattresses, but the materials in our beds are easy to overlook.

Some foam mattresses can release VOCs into the air, especially when they’re new. That’s why, when I started making my bedroom feel healthier, I paid attention to what my mattress and sheets were made from. I chose an organic mattress and organic cotton sheets, then added some other important essentials like red light, a projector, and cleaner air.

You don’t have to change everything at once. If you’re starting somewhere, I’d look at the things you sleep on every night. 🌙

Comment BED and I’ll send you the links!

08/26/2026

Take these lightly (or don’t 😉)

Comment “HEAL” for a free masterclass to learn how to support the foundations of real health 🤍

08/24/2026

Comment “HEAL” for a free masterclass to learn how to restore your body and gut health the right way 🤍

Little do most people know… healing your gut isn’t about eliminating more foods or taking random probiotics.

It’s about restoring function.

Your gut depends on proper stomach acid, strong bile flow, nervous system safety, and daily bowel movements. When those foundations are weak, food doesn’t break down properly, microbes overgrow, and inflammation increases.

That’s when symptoms show up:
bloating, acne, fatigue, constipation, hormone imbalance.

Some of my favorite gut foundations:

• Digestive bitters before meals
• Stomach acid support when needed
• Warm, easy-to-digest foods
• Bone broth + gut lining support
• Spore-based probiotics (strategically)
• Post-meal walks
• Sufficient fibre
• Daily bowel movements
• Stress reduction + boundary work

When you restore these foundations, your gut can finally heal

Comment “HEAL” for a free masterclass on how to support your body the right way 🤍

08/18/2026

Comment “HEAL” for a free masterclass on health and detoxing in the right order 🤍

Your nervous system regulates EVERYTHING (Not just anxiety)

It controls digestion, detox, hormone production, immune function, AND your ability to heal.

When you’re stuck in chronic fight or flight, your body shuts down all non-essential functions..

That means:
– Lower stomach acid
– Sluggish bile
– Hormones recirculating
– Inflammation rising
– Poor sleep

No matter what protocol you follow, your body can’t fully use it in survival mode.

True healing starts with safety.

Comment “HEAL” for a free masterclass on health and detoxing in the right order 🤍

08/16/2026

Comment “MASTERCLASS” for a free masterclass to learn all about liver health + how to support your body the right way 🤍

Little do most people know… working on your liver can be the BIGGEST game changer for your gut, skin, bloating, constipation & hormone balance.

Your liver produces bile and bile is what helps you digest fats, regulate your microbiome, clear excess hormones, and keep things moving. When bile is sluggish, toxins + hormones recirculate and that’s when symptoms show up.

Some of my favorite liver foundations:
• Cruciferous vegetables + bitter greens
• Lemon olive oil shots
• Castor oil packs
• Liver bitters
• Milk thistle + dandelion
• Epsom salt baths
• Targeted red light
• Optimizing bile flow support

When you support drainage + bile flow first, everything downstream works better!

Comment “MASTERCLASS” for the link to my free masterclass April 28th, to learn all about liver health and how to truly support your body from the root 🤍

Address

Los Angeles, CA

Website

http://www.evahooft.com/

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