Built by Bray

10/18/2026

when you stop guessing you start winning 😮‍💨👇🏽

no matter what you fitness goal is, you can’t out-work your diet

food is fuel and if you aren’t even conscious of the macronutrients that you’re putting into your body I’m sorry to be the bearer of bad news but you aren’t being intentional enough to hit your goals 🤷🏽‍♀️

you don’t have to track forever but you need to track until you understand what you’re actually putting into your body 🤌🏽

don’t over complicate it, use the link in my bio and code BRAY for 50% CalDiet App CalDiet! to help you jumpstart your fitness journey 🫶🏽

10/18/2026

your circle matters 👇🏽😮‍💨✨🫂

love my Focus Athletics fam, I am very blessed to be part of a community who pushes me to be my best 🫶🏽

energy is contagious, if your circle is on bs you probably are too 🤷🏽‍♀️ you gotta surround yourself with people who are smarter, have the similar goals and have habits that align with who you want to be so you continue to grow instead of staying stagnant 🤞🏽

reflect and make those adjustments friend, everybody can’t come 😮‍💨

10/17/2026

10/15/2026

I’m home, gym or on a flight ✈️🙊✨🌴💗🧘🏽‍♀️

10/15/2026

everythang pinkaaaa💗✨

10/14/2026

love a sun kissed glow ☀️🐚✨🌊🌴👇🏽

sun protection & moisturizing are a must for my skin to have that healthy glow😌🤏🏽

sunscreen Supergoop!
spf skin tint NAKED SUNDAYS® - Glowy & SPF
body oil Saltair
shimmer body oil Aerie
lippie EADEM

10/13/2026

women only 🤭😌🤏🏽👇🏽

📍Focus Athletics
Tuesday 5:15pm (join me tn!)
& Saturdays 12pm

we are on class pass & mindbody, or you can buy class packages from Focus Athletics

online classes coming soon follow Bralynne to be notified when I launch those!🫶🏽

10/11/2026

just love me like my friends do

10/09/2026

best of both worlds