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CrossFit ValleyView Come get a great full body workout and push your abilities to a new level.
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Kids don’t learn much from what we tell them. They learn from what they see us do, over and over, on regular days.So sho...
10/09/2026

Kids don’t learn much from what we tell them. They learn from what they see us do, over and over, on regular days.

So show up when it’s inconvenient. Do the work when nobody’s clapping. Smile through the hard part.

Not perfect. Present.

Someday they’ll think this is just what people do.

Every Wednesday, 8:30 a.m. We ruck.Some people carry weight. Some push a stroller. Some just show up in their running sh...
10/07/2026

Every Wednesday, 8:30 a.m. We ruck.

Some people carry weight. Some push a stroller. Some just show up in their running shoes. Nobody cares. The pace is set by whoever’s there.

Rucking is about as simple as fitness gets. Low skill, low impact, and it still builds legs, lungs, and a back that can handle real life.

Free. Open to everyone. Bring a vest if you have one, bring yourself if you don’t.

923 W Pacheco Blvd, Los Banos. See you next Wednesday.

Kids used to climb things. Now they sit.Recess keeps getting shorter. PE gets squeezed in when it fits, and it doesn’t a...
10/07/2026

Kids used to climb things. Now they sit.

Recess keeps getting shorter. PE gets squeezed in when it fits, and it doesn’t always fit. Most of the school day happens in a chair.

The problem is kids don’t just need to move. They need to learn how. Hanging, climbing, jumping, landing, pulling their own body weight. That stuff builds strength, coordination, and confidence, and it has a window. Miss it and you spend years trying to catch up.

So that’s what our Kids classes are for. Not drills. Not specializing in one sport at age seven. Just the basics of moving well, taught by coaches who care about doing it right.

Strong kids grow into capable adults.

2014 Athlete of the Year back in the gym.Life pulled him away for a while to start a new career and a family.He kept tra...
10/06/2026

2014 Athlete of the Year back in the gym.

Life pulled him away for a while to start a new career and a family.

He kept training on his own. Garage workouts, early mornings, whatever he could fit in. But something was missing, and he knew exactly where to find it.

Back then it was about having the top score on the whiteboard.

Now it’s about showing up at his best. At work. At home. For the people counting on him.

Welcome back. Same standards, bigger reasons.

Being active and getting results are two different things.Sharon has always been active. Workout classes through the yea...
10/01/2026

Being active and getting results are two different things.

Sharon has always been active. Workout classes through the years. Insanity back in the day. Walks and mountain hikes with her husband.

In her words, “Even though I have always been active, I have never seen results until now.”

Her friend Laura, a member for years, brought her in for a workout. By the end of it she knew this was what she’d been looking for.

That was August 2025. Since then she’s gotten stronger, her clothes fit better, and she’s more confident with a barbell. When she started she could barely finish a 400m run. Now she’s running miles.

She didn’t need to work harder. She needed a plan, coaches who scale it to where she’s at, and people who notice when she doesn’t show up. She says it’s made her more consistent than she’s ever been.

Her advice is to stop putting it off. She wishes she’d started years ago, but she’ll be the first to tell you it’s never too late.

She’s not done either. Next up is her first unassisted pull-up.

Congrats Sharon, our October Member of the Month.

You don’t need to get away when you have the right people.The Wednesday ruck is free, open to everyone, and the pace is ...
09/30/2026

You don’t need to get away when you have the right people.

The Wednesday ruck is free, open to everyone, and the pace is set by whoever shows up. Vest or no vest. Kids or no kids. Fast or slow. Everyone finishes together.

Wednesdays at 8:30 AM
923 W Pacheco Blvd, Los Banos

Kids don’t need to be fearless. They need someone in their corner to show them how capable they are.That’s what our coac...
09/30/2026

Kids don’t need to be fearless. They need someone in their corner to show them how capable they are.

That’s what our coaches do. Build confidence one rep at a time and make it fun along the way.

Bring your kids to our free CrossFit Kids Community Day this Friday, Oct 2. DM us to claim their spot.

Sarah’s deep into a grueling workout. The kind that makes most people question their life choices.But the second she see...
09/25/2026

Sarah’s deep into a grueling workout. The kind that makes most people question their life choices.

But the second she sees our sign on the way back, she can’t stop smiling.

When’s the last time you smiled like that walking into a gym?

If you can’t remember, come to our free Community Day on October 1 and experience it yourself.

Azu started her birthday off with our Wednesday Ruck Crew. We’re taught that celebrating means overdoing it.The big dinn...
09/23/2026

Azu started her birthday off with our Wednesday Ruck Crew.

We’re taught that celebrating means overdoing it.

The big dinner, the drinks, the dessert, the “I’ll get back on track Monday.” And there’s nothing wrong with a slice of cake. But somewhere along the way we started believing a good day has to cost us something.

It doesn’t.

You can celebrate with things that make your life better. A walk. A workout. A morning in the sun with people who want good things for you.

That’s the whole point of finding your people. When you surround yourself with folks who value the same things you do, the healthy choice stops feeling like a sacrifice. It just becomes how you have fun.

Find the right people and every activity becomes special.

Happy birthday Azu.

Plenty of gyms quietly skip the sn**ch.Not because it doesn’t work. Because it’s hard to coach. It’s a lot easier to pro...
09/21/2026

Plenty of gyms quietly skip the sn**ch.

Not because it doesn’t work. Because it’s hard to coach. It’s a lot easier to program another round of wall balls and call it a day.

We’re not that gym.

The sn**ch, the clean and jerk, the lifts that make people a little nervous? That’s where the good stuff lives. Speed, mobility, coordination, raw power. You get more out of each rep than almost anything else you can do with a barbell.

So our coaches don’t dodge them. They chase them. Coach Micheal is in here putting in his own reps, from setup to catch, so when he’s standing behind you on the platform he knows exactly what that bar is supposed to feel like.

Some coaches pick the movements they’re comfortable teaching. Ours get comfortable teaching the ones that matter.

“Too hard to coach” shouldn’t hold you back.

At CrossFit ValleyView, it never will.

Address

Los Banos, CA
93635

Telephone

+12097041119

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