Quantum Waves Hypnotherapy & Biofeedback

01/18/2025

Got health anxiety? Visit The G Spot and get some insights! Link 👇

04/12/2023

Learn more - https://sbwn.org/membership/membership-directory/

06/19/2020

Some of you may not know that I am a certified Sexual Freedom Practitioner, having had the honor and privilege to have been trained by the one and only Kaz Riley. This is a fabulous piece that cuts to the most common Q&A's!

It sounds a little woo-woo, but it may actually help address underlying discomfort or distress.

06/11/2020

Hearst Cancer Resource Center is proud to present:

Stepping Back into Life: A Road Map for Renewal Guest Speaker: Gila Zak, C.Ht.

Wednesday, July 15, 2020 5:00PM Virtual Zoom Presentation

So many changes have been thrust upon us recently and while some of us are eager to get back into the flow of life outside our sanctuaries, others may need some help. Please join us from the comfort of your home as Gila Zak, C.Ht., provides us with a metaphorical road map, and assists us in creating a customized route to help us step back into life. This will be an interactive event followed by a question and answer session. Gila Zak, C.Ht. is an honors graduate of HMI College of Hypnotherapy. Her passion is teaching individuals and groups about human behavior and how easy it is to access and harness the power of the subconscious mind.

Please call Hearst Cancer Resource Center, 805.542.6234 for registration and information regarding this program. A current email address will be required.

This program has been made possible through the support of the Martin Hulbard Family Center Education fund and is offered as a community service.

Dignity Health
French Hospital Medical Center

05/27/2020

GLITTER FOAM OCEAN
A dancey, trancey treat to brighten your day

Hello everyone! This is my first official Hypno-Blast and I want to share it with you for free!

What is a Hypno-Blast? It is a short, 15 minute or less audio (and sometimes visual) product that gives you just what you need to reset in the midst of a busy life, or pull yourself out of a funk. (Been cooped up much?) Think of it as refreshment for your soul.

I LOVE music and I LOVE hypnosis, so I wanted to combine them and create a little something to lift you up. Enjoy a bit of relaxing guided hypnosis, and then let yourself get lost in a dreamy tune with empowering post hypnotic suggestions woven into the artist's original lyrics.

Download it to your phone and use it anytime you need that little something extra to get you through the day.

For maximum trancey effect, use with headphones, earbuds or an external speaker.
https://www.youtube.com/watch?v=iPd3APAa3_0&t=8s

If you like this Hypno-Blast, and want to be kept up to date on new releases, send me a message at: [email protected]

Enjoy!
Gila

Credits:
Glitter Foam Ocean by CAT DAD
Audio engineering by Nate Zak

03/26/2020

This episode of Invisibilia is especially significant given our current situation.
1) When doctors and scientists with open minds are involved, incredible possibilities could become a reality
2) When faced with what seems like a hopeless situation, there is always one small thing we CAN do
3) Perhaps "magic" is just what science has yet to discover

Take a mental break and check this out
https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5ucHIub3JnLzUxMDMwNy9wb2RjYXN0LnhtbA&episode=NTU1MjY5ZTAtODM3Ni00NzAxLWEwNzYtZGJhNWU1NTg5MDI2&hl=en&ved=2ahUKEwjak4aXzbjoAhUnFjQIHemLBOkQieUEegQIBRAE&ep=6

What if you had a superpower that allowed you to see part of the world that was to come? At the age of 60, a Scottish woman named Joy Milne discovers she has a biological gift that allows her to see things that will happen in the future that no one else can see. A look at how we think about the futu...

03/25/2020

I have been reading a lot and searching sources for good content to help us through this time. This piece is everything I have come across in the most perfect package. Thank You journalists! We need you now more than ever. ✨🙏🏻✨

The coronavirus pandemic has led to a collective loss of normalcy.

03/20/2020

I created a free hypnosis for fears in these uncertain times that I sent out earlier this week to all my clients. I have been asked to share it more widely, and I am happy to do so! It is about half an hour, and is tailored to reconnect you with a sense of relaxation and calm that you can use a resource.

Think of it as a place of peace to return to when you need a mental break! It is NOT studio quality, but it DOES come from my heart, to yours.

06/04/2019

I had someone say to me that hypnosis is nothing but a trick of the mind. I agreed, in context, because some people’s minds have tricked them into believing they are not good enough, a fraud, unlovable, ugly, should be afraid of everything, etc....so yeah...let’s “trick” your mind into believing you are AMaZINg! Seriously, though, there’s a bit more to it than that...but you get the I dea 😉👊🏼

05/23/2019

Shout out to French Hospital and the amazing staff at the Hearst Cancer Resource Center! They really know how to get the information out to the public and support their speakers! Great tech team too!

05/21/2019

Happy to announce that my upcoming event is filled to capacity - all 80 seats! I look forward to meeting you all this Wednesday at the Copeland Pavilion - event sponsored by the Hearst Cancer Resource Center!

Tenth Annual Women's Day Celebration Invitation
Wednesday, May 22, 2019 at 12PM

Copeland Health Education Pavilion Auditorium, 3rd Floor.

If you are reading this, then you are resilient! We know this because, in order for you to be right here in this moment, you have overcome many challenges and obstacles. Often, what we have overcome physically we have not moved on from emotionally.
The power of choice: Who do you believe decides how you feel about yourself or your life? Most people will reflexively say “I Do!”, but the reality is that our perceptions are shaped by external forces and the internal points of reference that we accumulate throughout our life. True autonomy comes from recognizing that in every experience, there is a moment of choice: How do I want to feel right now?
We can shift states of mind and body very quickly to get the footing we need to truly decide for ourselves. This allows us to create a neutral or positive outcome from an experience that rewards the brain and updates our internal map of how we navigate our world. The next time we encounter a challenge, we feel more confident and empowered. Much like a snowball, this process builds momentum and our inner resource of resiliency grows.
I will share with you how we cultivate resiliency and, most importantly, how we can build upon it as a resource for life’s small and large difficulties. Join me for this engaging, interactive discussion where I will cover the following and more:
• How the mind/body connection can work for you or against you
• How to shift stressful states within minutes and access your inner resources
• How to get what you need without giving yourself away
Join us for a light lunch, a complimentary Satin Hands™ hand message treatment and fun raffle prizes. Attendees can meet the HCRC’s Community Partners and learn about their free programs and services.

Admission is free, but reservations are required.
Reserve your seat today by calling HCRC at 805.542.6234

01/03/2019

Want to unlearn and rediscover? Hypnosis is a fast track to letting old limiting beliefs go and remembering who you REALLY are!