RISE Hypnotic Meditation

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RISE Hypnotic Meditation RISE Meditation Practice | Classes & Meditations Mary Welp, CH, is the Creator & Teacher of RISE Hypnotic Meditation.

After 20 years of private practice as a Craniosacral therapist and 14 years as a certified hypnotherapist, she launched RISE Hypnotic Meditation to teach others how to bring meaningful, positive changes to their lives. Mary loves being a grandmother and lives in Louisville, Kentucky with her husband Jim. Mary feels that she has connected to her passion and loves to share how you can help and self-heal through the power of mediation and hypnosis. Mary loves to help you if you are interested in self-improvement. RISE Hypnotic Meditation gives you all the benefits of meditation plus the ability to shift imprints, fears, or habits in the comfort of your own home. RISE also helps you adapt to the changing needs of your life and find the steps that will bring you to a healthier and happier self. Mary teaches a direct, easy, adaptable practice in 4 steps: Relax, Imagine, Suggest, and Empower. This practice will excite open-minded, self-growth-oriented people who are all about making positive changes in their lives because RISE will help not only help you, but it is something you can do yourself. In a time of great upheaval, Mary Welp offers a path to inner strength and peace through her RISE Hypnotic Meditation practice. Mary has worked with a non-profit organisation involving the return of soldiers from Iraq and Afghanistan as well as served on the board of LinkUp, aiding those who have dealt with clergy abuse and related trauma. Most of her experience has been in the area of trauma. RISE Hypnotic Meditation can help with just about any issues, Mary tends to work on the following areas:
β€’ boundaries,
β€’ social anxiety,
β€’ sports performance,
β€’ self-confidence,
β€’ fear of rejection,
β€’ optimism,
β€’ procrastination,
β€’ letting go of anger,
β€’ guilt,
β€’ improving sleep,
β€’ grief and loss, and
β€’ relationships. Since the pandemic, she has shifted her practice from one-on-one sessions to teaching. She now travels and teaches a 3-hour workshop across the country. Her mission is to spread this self-healing therapy to as many people as possible. She also hosts meditation sessions that you can attend virtually or in person. Up to date information on her events and training classes are available on www.risehypnoticmeditation.com

Mary is also thrilled to announce the publishing of her first book, RISE, in January 2022. A copy can be purchased here: https://checkout.square.site/buy/VE77DTBTZ6XVIGYHZ6EB7SCT
Mary also co-authored the book β€œThe Ultimate Guide to Self- Healing Vol 5”, currently #1 on Amazon in Spirituality, Journaling, Holistic Medicine and Mind-Body connection. . A copy can be purchased here: https://a.co/d/hKKQ4h3


Website: https://www.risehypnoticmeditation.com/
Facebook: https://www.facebook.com/risehypnoticmeditation
Instagram: https://www.instagram.com/risehypnoticmeditation/
Youtube: https://www.youtube.com/channel/UCChBaNsExsAGuknq1pzoQ8Q

DEEP PURPOSEFUL MEANINGFUL CHANGE | IMPROVEMENTS YOU WANT FOR YOURSELF AND YOUR LIFE | RELAXED AND IN THE FLOW

10/15/2026
10/04/2026

Excited to be back out presenting RISE. See you soon ChicagoπŸ’œ

10/04/2026

Excited to be back out presenting RISE in one of my favorite cities. See ya soon Chicago!

Come join us for a treat! No tricks! Have a great October πŸπŸŽƒπŸ§™πŸ»β€β™€οΈ
10/01/2026

Come join us for a treat! No tricks! Have a great October πŸπŸŽƒπŸ§™πŸ»β€β™€οΈ

Valaterra is a beautiful and magical place to have a festival!! Oct 10th, you can find me at the Sanctuary House offerin...
09/30/2026

Valaterra is a beautiful and magical place to have a festival!! Oct 10th, you can find me at the Sanctuary House offering CST. Workshops, movement and many healing modalities are being offered at the Sacred Shadow festival. More at https://bodymindsoulproductions.com/sacred-shadow

09/29/2026

Looking for a guided sound bath for your friends, family or group? DM Mary with questions πŸ™β˜€οΈπŸ˜”

09/29/2026

Interested in a guided meditation sound bath for your friends, family or group?
Have Bowls, Will Travel 😌🌞🎁

Reach out with any questions! Happy Fall! 🍁🌻🌞
08/29/2026

Reach out with any questions! Happy Fall!

🍁🌻🌞

08/07/2026
Happy August!! 🌞
08/01/2026

Happy August!! 🌞

Address

1930 Bishop Lane, Suite 101
Louisville, KY
40218

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