Normal is not always Optimal!
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Optimize U is a specialized clinic offering Hormone optimization, Whole-Body Cryotherapy, Infrared Sauna, Compression Therapy, Testosterone Therapy, Botox & so much more!
At Optimize U, "normal" is NOT optimal!
We offer hormone optimization, peptide therapy, and recovery services that will help you feel better physically, mentally, and s*xually.
Don't wait, call our office and get your appointment made today!
Visit us at www.optimizeucenters.com to find out more
Fall pullovers are in!!! 🔥🔥🔥 Even in August we like to drop the thermostat and light the pumpkin candles 💙 we are ready!
If you haven’t read “Beyond the Pill” you should.
It’s hard to digest that modalities that ultimately help prevent pregnancy can actually very much cause long-term harm. At the end of the day, everyone has to make the best decision for themselves. We simply ask that patients be informed, and we give them the tools to inform themselves. We are here to answer any questions, we are here to answer specific questions, and we are here to offer recommendations. We always recommend our patients educate themselves and make the best decision for themself.
Curious about hormone therapy?
Hormone therapy treatment helps balance hormone levels in your body. It’s used to address issues like menopause symptoms, low testosterone, and other hormone-related conditions, improving overall health and well-being.
Optimize U specializes in hormone therapy for our patients. If you think you may have hormone issues, come visit our clinic. We will draw your labs & schedule a 1:1 consultation with our practitioner and then get you on a treatment plan customized to you!
Have you been curious about Optimize U? Take it from, Jason...we are worth looking into!
Jason is 49 years old & came into Optimize U - Cape Girardeau, MO because he was struggling with his physical and mental health. After speaking with one of our practitioners, Jason found out that his testosterone was low and started treatment while also using our recovery services.
"I have had to buy new clothes that fit properly. I am working out 5 to 6 times a week. Working full-time, golfing 2 to 3 days a week and still have energy to burn at the end of the day.
Going to Optimize U literally changed the trajectory of my life; I was not going to make it to 55. Now I am going to be in the best shape of my life before I turn 50. I could not have done it without Optimize U.
My journey is only 4 months old, but this journey has been amazing, and I have never felt better about myself. Thank you to the whole staff at Optimize U in Cape, you have not seen the best version of me yet."
We want to thank Jason for sharing his hormone optimization journey with us! We are always ecstatic when a patient starts seeing the results of taking their hormone health seriously. If you are curious about what Optimize U can do for you, visit our clinic or check out our website at www.optimizeucenters.com.
NORMAL IS NOT OPTIMAL
Do women benefit from testosterone therapy ‼️⁉️the answer is a resounding YES. We don’t like to leave all the fun for the guys! Women create testosterone from the day they are born. As we age and as the natural ovarian system begins to decline this hormone decreases. Every female will experience symptoms of low testosterone at a different time. Getting labs is the best way to start in identifying low testosterone 🤯
Do You Need Hormone Therapy?
Are you experiencing any of the following symptoms?
🍌Low Libido
😴Fatigue
🥵Hot Flashes
💪Muscle Weakness and Loss of Muscle Tone
⚖️Weight Gain
😠Irritability
😔Depression
These could be signs of hormonal imbalances. Visit us at Optimize U and consult with one of our providers to explore if hormone therapy might be right for you. Take charge of your health and well-being! 💪✨
Normal is NOT Optimal
www.optimizeucenters.com
Certain nutrients can help regulate your appetite! Foods rich in these nutrients help stabilize blood sugar levels, reduce cravings, and keep your hunger in check.
Here are 5 nutrients to improve your hunger:
*Protein
*Fiber-rich beans
*Oats
*Vegetables
*Eggs
Did you know that you could boost your testosterone naturally with the right food and lifestyle choices?
Incorporate protein-rich foods like lean meats, eggs, and nuts into your diet to support hormone production. Regular exercise, especially strength training, can also help increase testosterone levels. Don't forget to manage stress and get plenty of sleep—both are crucial for maintaining healthy hormone levels.
Start making these changes today for better energy, mood, and overall health! Remember: it's always important to talk to your doctor if you are experiencing symptoms that go along with hormone issues.
Normal is NOT Optimal
Struggling to meet your protein goals?
Protein is a powerhouse nutrient that plays a vital role in your diet! It’s essential for building and repairing tissues, supporting muscle growth, and keeping your immune system strong. Whether you're active or just aiming for a balanced diet, getting enough protein helps you stay energized and maintain a healthy metabolism.
At Optimize U, we carry a variety pack of Clean Simple Eats protein powders that you can use in smoothies, shakes, oatmeal or pancakes! The best part? They are packed with 20 grams of protein! Stop in today and grab yours.
Need more green? 🥦
Optimize U carries a variety of greens from Clean Simple Eats!
Greens are a vital part of your overall health and wellness. They support gut health, give you plant powered energy, and are packed with 13 types of greens.
Come in today and grab yours!
Can you recognize the common symptoms of hormone decline?
These symptoms, and more can be signs of hormone decline. If you are experiencing these symptoms, it's important to get your levels checked. At Optimize U, we encourage everyone to know their levels.
Visit us at our clinic and get your levels checked, then schedule your consultation with one of our providers. Normal is NOT optimal.
Visit our website here to learn more:
www.optimizeucenters.com
Ready to get started? Head over to our website, navigate to our clinic location, and click on the "Get Started" tab!
Hormones play a crucial role in brain function and cognitive clarity. When hormone levels are imbalanced, it can lead to symptoms like brain fog, characterized by confusion, forgetfulness, and difficulty concentrating.
Key hormones involved include:
Estrogen: Supports neurotransmitter function and blood flow to the brain. Low levels can impair cognitive function.
Thyroid Hormones: Regulate energy metabolism in the brain. Hypothyroidism can cause sluggishness and brain fog.
Cortisol: Chronic high levels from stress can impair memory and cognitive function.
Balancing your hormones can help improve mental clarity and reduce brain fog.
Are you experiencing brain fog? Optimize U can help! Visit our clinic or give us a call and get your levels checked.
Normal is NOT Optimal
www.optimizeucenters.com
Happy Friday everyone ❤️ We had a great week meeting so many new faces! Live good and feel good.
➡️Optimize U Louisville.
➡️Optimize U Jeffersonville.
🔥
Why does gut health matter?
Your gut is as important as it is overlooked. It's home to the largest "world" of microorganisms that affect nearly all critical functions.
The nature of your gut microbiome can negatively or positively affect your heart, lungs, cells, and mental health. Lifestyle, nutrition, and exercise are the biggest driving factors for changing your gut health in a positive or negative way.
What role do hormones play in your metabolism? A crucial one. 💪🥦
They act as chemical messengers, regulating how your body converts food into energy. From controlling appetite to managing how fats, proteins, and carbs are used, hormones are essential for maintaining a healthy weight and overall wellness. Balance your hormones, boost your metabolism, and feel your best!
How can Optimize U help? Give us a call or stop by the clinic to make an appointment with one of our providers. They'll check out your levels and then give you the best treatment plan to live your life optimally.
www.optimizeucenters.com
Did you know that what you eat can impact your stress levels? Proper nutrition plays a key role in managing stress by stabilizing blood sugar levels, boosting energy, and supporting brain function.
Certain nutrients can help relieve stress temporarily and also increase your stress tolerance.
Foods that contain healthy sugars and carbs can reduce stress by engaging our brain's reward system. Dark chocolate, honey, grapes, oats, sweet potatoes and quinoa can be stress relievers.
Omega 3s, Probiotics, Magnesium and Vitamin B9 support gut health, regulate mood and mental health, regulate cortisol and inflammation levels and thus help manage chronic stress. Salmon, sardines, fish oils, fermented foods, yogurt, sourdough bread, seeds, nuts, leafy greens, dark green veggies, legumes and avocados are all stress protectors.
So, the next time you’re feeling overwhelmed, reach for a healthy snack and give your body the fuel it needs to stay calm and focused. 🌟
Ready to have your levels checked? Here's some helpful tips to have an easy lab draw, and make sure your results are as accurate as possible!
➡️ Drink plenty of water! This will help with making your veins easier to find, as well as ensure kidney values aren't skewed by dehydration.
➡️ Inform staff if you've ever had complications with having labs drawn. If you're a "hard stick", have ever fainted, or if you're deathly afraid of needles. This will help us ensure your comfort and safety.
➡️ For initial lab work, or any time Cholesterol is added (along with other lab tests such as A1C, and insulin) fast (avoid food, sugars, creamers, etc) for 8-10 hours, but make sure you're getting plenty of water in.
➡️ Some tests depend on timing of medication to get peak or trough values. Check with your care team if you need to time your lab draws around the peak onset of your medications, or in cases of Cortisol, you may need to come in as soon as you wake up for accuracy.
➡️ Don't stress! Breathe nice and steady, try not to jerk around, and just sit back and relax while we do the work!
Just a few small tips for having a smooth lab draw. If you have particular questions, don't hesitate to leave us a comment, or send us a message!
It’s a Vibe 🔥 Optimize U Jeffersonville 🔥 Optimize U Louisville fire 🔥
Another day of helping people feel and look their best! A Good Day It is ❤️ it’s never too late to invest in yourself. We will help guide you in the best treatment plan.
➡️Optimize U Louisville.
➡️Optimize U Jeffersonville.
Is Hormone Replacement for everybody?
➡️ At some point in everyone’s life, they will likely be a hormone replacement candidate. Dependent on age, symptoms, and contributory factors. Every patient gets to this stage at a different time in their life. Some patients need hormone replacement in their 30s, others in their 40s, and others in their 50s ++. Optimize U will be here for you in whatever stage you’re in. Some patients simply desire to get their baseline levels and are not at their replacement stage yet. We are here for you too. Optimize U is a home for everybody ➡️those looking for replacement➡️ those looking for answers ➡️ and those looking simply to track levels.
Wondering what 'optimized' feels like? 🌟
It’s waking up energized, staying focused throughout the day, and enjoying peak physical performance. It’s feeling strong, confident, and ready to tackle any challenge. It's enjoying life and an increased s*x drive.
Our hormone therapy services help you achieve this by balancing your hormone levels for better health and vitality. Start your journey to an optimized you today! 💪
Normal is NOT Optimal
Visit us at www.optimizeucenters.com to find out more!
Have you been wondering what Optimize U can really do for you?
Don't take it from us, take it from Jason:
"Back in January of 2023, tired of being overweight, sluggish, not getting restful sleep at night and always falling asleep during the day; I decided to go get my levels checked. Lo and behold I was below normal hormone levels.
After a year of treatment at the Clarksville location I am down 51lbs with more to lose. I now wake up at 4am workout, work full time, come home and help with everything needing to be done in our household.
I work out 4-6 times a week to ensure I’m not just losing weight but losing fat. I was on the way to an early grave with threats of having to be on medication, all from being overweight. Now, I’m working with a coach and optimizing myself to be in the best shape I have ever been in. My wife and I will always be grateful to Dr Strohl and the staff at Optimize U!"
If you are experiencing the same symptoms Jason was, it's time to come in to Optimize U, get your levels checked and schedule a consultation with one of our providers.
Visit us at www.optimizeucenters.com to find out more!
2809 N. Hurstbourne Pkwy Suite 109
Louisville, KY
40223
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
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Do you know your levels? 🩸 Our comprehensive lab panels could tell you! Come in to Optimize U & get your labs drawn by one of our experienced team members. Knowing your levels is the first step to an optimized you! Normal is NOT optimal. #optimizeu #bloodwork #knowyourlevels #hormonetherapy #peptides #hrt #trt #menshealth #womenshealth #hormones #testosteronetherapy
Ready to get started on your hormone optimization journey? It's as easy as 1...2...3...4! #normalisnotoptimal #optimizeu #hormones #testosterone #trt #hrt
Ready to get started on your hormone optimization journey? It's as easy as 1...2...3...4! #normalisnotoptimal #optimizeu #hormones #testosterone #trt #hrt
Ready to get started on your hormone optimization journey? It's as easy as 1...2...3...4! #normalisnotoptimal #optimizeu #hormones #testosterone #trt #hrt
Ready to get started on your hormone optimization journey? It's as easy as 1...2...3...4! #normalisnotoptimal #optimizeu #hormones #testosterone #trt #hrt
Ready to get started on your hormone optimization journey? It's as easy as 1...2...3...4! #normalisnotoptimal #optimizeu #hormones #testosterone #trt #hrt
Are you feeling constantly tired, struggling with low energy, or noticing changes in your mood and body? It might be time to take a look at your hormones. Many men and women experience hormone imbalances that can affect their quality of life, but the good news is that effective treatments are available. At Optimize U, we specialize in personalized hormone therapy plans that can help restore your vitality, improve your mood, and boost your overall well-being. Don't let hormone issues hold you back—take the first step towards feeling like yourself again by scheduling a consultation with our experts today. Normal is NOT Optimal! Visit us on our website to find out more! www.optimizeucenters.com
Struggling to meet your protein goals? Protein is a powerhouse nutrient that plays a vital role in your diet! It’s essential for building and repairing tissues, supporting muscle growth, and keeping your immune system strong. Whether you're active or just aiming for a balanced diet, getting enough protein helps you stay energized and maintain a healthy metabolism. At Optimize U, we carry a variety pack of Clean Simple Eats protein powders that you can use in smoothies, shakes, oatmeal or pancakes! The best part? They are packed with 20 grams of protein! Stop in today and grab yours. #protein #optimizeu #normalisnotoptimal #fitness #healthandwellness #menshealth #womenshealth
Struggling to meet your protein goals? Protein is a powerhouse nutrient that plays a vital role in your diet! It’s essential for building and repairing tissues, supporting muscle growth, and keeping your immune system strong. Whether you're active or just aiming for a balanced diet, getting enough protein helps you stay energized and maintain a healthy metabolism. At Optimize U, we carry a variety pack of Clean Simple Eats protein powders that you can use in smoothies, shakes, oatmeal or pancakes! The best part? They are packed with 20 grams of protein! Stop in today and grab yours. #protein #optimizeu #normalisnotoptimal #fitness #healthandwellness #menshealth #womenshealth
Struggling to meet your protein goals? Protein is a powerhouse nutrient that plays a vital role in your diet! It’s essential for building and repairing tissues, supporting muscle growth, and keeping your immune system strong. Whether you're active or just aiming for a balanced diet, getting enough protein helps you stay energized and maintain a healthy metabolism. At Optimize U, we carry a variety pack of Clean Simple Eats protein powders that you can use in smoothies, shakes, oatmeal or pancakes! The best part? They are packed with 20 grams of protein! Stop in today and grab yours. #protein #optimizeu #normalisnotoptimal #fitness #healthandwellness #menshealth #womenshealth
Struggling to meet your protein goals? Protein is a powerhouse nutrient that plays a vital role in your diet! It’s essential for building and repairing tissues, supporting muscle growth, and keeping your immune system strong. Whether you're active or just aiming for a balanced diet, getting enough protein helps you stay energized and maintain a healthy metabolism. At Optimize U, we carry a variety pack of Clean Simple Eats protein powders that you can use in smoothies, shakes, oatmeal or pancakes! The best part? They are packed with 20 grams of protein! Stop in today and grab yours. #protein #optimizeu #normalisnotoptimal #fitness #healthandwellness #menshealth #womenshealth
Struggling to meet your protein goals? Protein is a powerhouse nutrient that plays a vital role in your diet! It’s essential for building and repairing tissues, supporting muscle growth, and keeping your immune system strong. Whether you're active or just aiming for a balanced diet, getting enough protein helps you stay energized and maintain a healthy metabolism. At Optimize U, we carry a variety pack of Clean Simple Eats protein powders that you can use in smoothies, shakes, oatmeal or pancakes! The best part? They are packed with 20 grams of protein! Stop in today and grab yours. #protein #optimizeu #normalisnotoptimal #fitness #healthandwellness #menshealth #womenshealth
Need more green? 🥦 Optimize U carries a variety of greens from Clean Simple Eats! Greens are a vital part of your overall health and wellness. They support gut health, give you plant powered energy, and are packed with 13 types of greens. Come in today and grab yours! #greens #optimizeu #healthandwellness #fitness #cleansimpleeats #normalisnotoptimal
Need more green? 🥦 Optimize U carries a variety of greens from Clean Simple Eats! Greens are a vital part of your overall health and wellness. They support gut health, give you plant powered energy, and are packed with 13 types of greens. Come in today and grab yours! #greens #optimizeu #healthandwellness #fitness #cleansimpleeats #normalisnotoptimal
Do you know your levels? 🩸 Our comprehensive lab panels could tell you! Come in to Optimize U & get your labs drawn by one of our experienced team members. Knowing your levels is the first step to an optimized you! Normal is NOT optimal. #optimizeu #bloodwork #knowyourlevels #hormonetherapy #peptides #hrt #trt #menshealth #womenshealth #hormones #testosteronetherapy
Don't let age stop you from living your best life! Fill out our 'get started' tab to get ahead on the process today. #getstartedtoday #optimizeu #normalisnotoptimal #knowyourlevels #hormonehealth #hormones #aging #womenshealth #menshealth
Something feeling a little off lately? Are you experiencing symptoms of menopause? Our clinic is here to help you navigate this transition with expert hormone therapy. Let Optimize U help you get back to feeling like your most optimal self! www.optimizeucenters.com #menopause #hormonehealth #hormones #hormoneoptimization #hormonetherapy #womenshealth #normalisnotoptimal
Wondering what 'optimized' feels like? 🌟 It’s waking up energized, staying focused throughout the day, and enjoying peak physical performance. It’s feeling strong, confident, and ready to tackle any challenge. It's enjoying life and an increased sex drive. Our hormone therapy services help you achieve this by balancing your hormone levels for better health and vitality. Start your journey to an optimized you today! 💪 Normal is NOT Optimal Visit us at www.optimizeucenters.com to find out more! #optimizeu #hormones #hormonetherapy #trt #hrt #knowyourlevels #normalisnotoptimal
Men, it’s Friday! Are you ready for date night in? 😏 Struggling with low libido or erectile dysfunction? It might be time to check your hormone levels. Don’t let these issues affect your nights in with your partner. Explore our hormone therapy services to boost your sexual health and reignite that spark. Make every date night special again! 💪❤️ Visit us at www.optimizeucenters.com to find out more! #datenight #sexualhealth #menshealth #womenshealth #trt #ed #hrt #lowlibido #hormonetherapy #normalisnotoptimal #testosterone
Summer is filled with lots of fun (and hot!) things to do... 🌊 Waterparks 🌴 Vacations ⚾ Sports 🌭 Cookouts Do you ever feel like you just can't keep up anymore? At Optimize U, we can help you enjoy your summer again! Come in today, get your initial lab panel & then schedule a consultation with one of our incredible practitioners. We will look into your levels to figure out what exactly is keeping you from feeling like the best version of yourself and then we will get you on the treatment plan that is tailormade for you! No more sitting in the condo while your family is having fun on the beach! No more waiting on the bench to take a break while your kids (or grandkids) are ready to go on that ride for the 3rd time in a row! You'll be carrying all of the sports equipment and hosting the cookout and still have energy to burn in no time! Normal is NOT Optimal Visit us on our website to get started: www.optimizeucenters.com #summer #normalisnotoptimal #knowyourlevels #menshealth #womenshealth #hormonetherapy #hormones #optimizeu #hrt #trt
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