07/17/2023
Join Jerod Nieder for a FREE online workout-
🚨Don't Forget to Register🚨
Positively Fit After Paralysis
Seated Rock-Outs
A free online class that's live on Zoom.
Starts Soon: Tuesday, July 18at 4:30 ET
Positively Fit After Paralysis:
Seated Rock-Outs
Tuesdays at 4:30 pm Eastern Time
July 18 - September 12, 2023
Dig out those headphones and crank up your speakers because this new session of classes will have MUSIC to motivate us to work hard.
This is a FREE class that includes adaptive cardio, strength training, and stretching. It is accessible for wheelchair users and people living with paralysis and other disabilities that affect mobility. Adaptations are provided. Register using this link!👇🏼
Positively Fit After Paralysis (July 18 - Sept 12)
r20.constantcontact.com
Class is led by Jerod Nieder, who has a C-5 complete spinal cord injury. Jerod trains for handcycling in marathons and has completed the New York marathon in 2021 and 2022. Check out his PositivelyParalyzed media using the link below.👇🏼
Hanna & Jerod
PositivelyParalyzed➕♿️
https://linktr.ee/positivelyparalyzed
View positivelyparalyzed’s Linktree. Listen to their music on YouTube, Spotify here.