What are the opening hours?

Monday 1pm - 5pm Tuesday 2pm - 6pm Wednesday 9am - 12pm Thursday 11am - 2pm Friday 9am - 1pm

Core Chiropractic & Health

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Vadnais Heights, MN
Core Chiropractic & Health

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Move Well! Live Well! Be Well! Dr. Virginia Kampmeier has been a practicing chiropractor for over 14 years.

She has a passion for working with patients and helping them to enhance their quality of life by meeting they personal health and well-being goals. She enjoys treating her patients by helping them to improve their posture and to decrease their back, neck and joint pain through natural Chiropractic care.

10/21/2026

Here is your reminder to take a little movement break!
Your best posture is your next posture.
Move your spine!

10/20/2026

Check this out- The Athlete Lab is doing a Plank Challenge starting this November! Can't wait to do this with all of you- who is with me??!!💪

10/04/2026

Good luck to all the runners today!🎽👟💨

10/02/2026

Taking care of me, so I can take great care of YOU! 🫵💛

So grateful for Coach Vicki for holding me accountable and pushing me past where I’d push myself! 💪

Strong body. Strong mind. Better care. ❤️

If you're looking for great fitness classes, wonderful workout partners, and results join me for a class!

The Athlete Lab

10/01/2026

🥞 Well… this could be dangerous. 😂

After much anticipation, La Petite Bonjour Crepes is OPEN! Vicki (The Athlete Lab ) and I had to pop over today to welcome our newest neighbors and, of course, do a little “research.” 😉

Their soft opening is TODAY, with the full menu launching tomorrow, and judging by this crepe, I think having them just a few doors down is going to be a problem. 😍

We love seeing another small business join our little corner of VadnaisHeights. Welcome to the neighborhood, La Petite Bonjour! We’re so excited you’re here! 🥞🇫🇷💕

P.S. Yes, it was as good as it looks.

07/30/2026

August is coming with its own plans. School schedules, the last trips, the season winding up not down. Walk into it with the structure handled. This week's openings are on the books now.

07/29/2026

The best version of the day after: nothing to report. You played, you gardened, you drove home, and Monday was just Monday. That's not luck. That's structure. Get yours checked before the next weekend asks.

07/28/2026

There's a lot of summer left. The goal was never just a quieter back. It's the next round, the next hike, the next league night with people you like. That's what we're actually in the business of. Book before August books you.

07/23/2026

One is a plan. The other is a postponement. Guidelines favor treating the structure over masking the signal, and summer is a bad season to spend numb. Ask us what structure-first actually looks like.

07/22/2026

The old advice was rest it. The current evidence says the opposite: stay active, treat the cause, restore the function. If your back has been benching you this summer, the guideline-backed move is not the couch. It's a visit.

Address

County Road E
Vadnais Heights, MN
55110

Opening Hours

Monday	1pm - 5pm
Tuesday	2pm - 6pm
Wednesday	9am - 12pm
Thursday	11am - 2pm
Friday	9am - 1pm

Telephone

+16514930701

Website

https://www.corechiromn.com/

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