Local Motion Performance and Physical Therapy

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Local Motion Performance and Physical Therapy Local Motion Performance and Physical Therapy is an elite fitness studio located in Manahawkin, NJ.

Local Motion offers personal training, physical therapy, sports performance, and wellness services.

ICYMI… we’ve got evening classes on the schedule. Some people have happy hour. We have workouts and a community that mak...
10/19/2026

ICYMI… we’ve got evening classes on the schedule.

Some people have happy hour. We have workouts and a community that makes showing up a whole lot easier.

Your workday is done. Your time is yours.
And there’s a spot for you here.

Whether you’re looking to get stronger, challenge yourself, or just find a routine you actually look forward to - meet us at Local Motion.

📍 Local Motion Performance
🕡 6:30 PM
🗓️ Tuesday’s & Thursday’s
DM us to get started. We’ll see you there.

New here? Start here.Sports Physical Therapy, Group Training and Private Training, under one roof.We test your baseline,...
10/08/2026

New here? Start here.

Sports Physical Therapy, Group Training and Private Training, under one roof.
We test your baseline, train you with intent, then retest so you can see it working.

Book a Free Consult. Link in bio.

09/29/2026

this is what sports pt should look like.

60 minutes. 1-on-1. a doctor of pt the whole time.
force plates, not guesswork.
a gym floor to finish the job.

rehab and performance, one roof.
Free Consults — link in bio.

09/25/2026

we listened.
link in bio.

09/24/2026

THE WELL SOCIETY 🪩

Workout. DJ. Drinks.
In that order. Probably.

October 3rd Bird and Betty’s
8AM + 9AM

Dr. Nico | Performance Medicine + Devon Taylor are ready to party.

Vendor Village. Giveaways. Good people. Better energy.

Come sweat. Stay social. 🥂

DJ Luke / WIA Entertainment LLC

Tickets live now. Link in bio.

09/21/2026

THE WELL SOCIETY: CHECK-IN ✨

We’re kicking things off bright & early.

Doors open at 7:30 AM — the first 50 people to check-in for their workout get a FREE t-shirt & giveaway bag.

Not one of the first 50? T-Shirts & Long Sleeves will be available for purchase.

Then it’s time to move — with workouts beginning at 8:00 AM

Whether you’re here to sweat, sip, shop, connect, or do a little bit of everything, we can’t wait to start the morning with you.

Next up: The Workouts →

09/21/2026

You asked. We’re listening.
Should we run it back?

FALL IS IN MOTION 🍂Now’s the time to join - $49 unlimited month, new programming phase, new classes, $49 unlimited month...
09/18/2026

FALL IS IN MOTION 🍂
Now’s the time to join - $49 unlimited month, new programming phase, new classes, $49 unlimited month, new class times, $49 unlimited month…
oh, & did we mention - your first month is only $49.

DM us to get started.

Physical therapy without the runaround.60 minutes.1-on-1.With a Doctor of Physical Therapy.No juggling multiple patients...
09/16/2026

Physical therapy without the runaround.

60 minutes.
1-on-1.
With a Doctor of Physical Therapy.

No juggling multiple patients.
No handoff to a tech.
No cookie-cutter program.

We find what’s causing the problem and build a plan to get you back to what you love.

New Patient Evaluation — $99

The Well SocietyMove. Connect. Discover. Powered by Black Sheep Studios & Local Motion PerformanceHosted by Bird & Betty...
09/14/2026

The Well Society
Move. Connect. Discover.
Powered by Black Sheep Studios & Local Motion Performance
Hosted by Bird & Betty’s

a feel-good gathering bringing together movement, wellness, & community.

🗓️ October 3rd
📍Bird & Betty’s
⏰ Doors Open @ 7:30am

Pick your morning workout.
6 different ways to move.

Connect with good people & good company.
Discover local health & wellness businesses.

See you there!

Address

100 McKinley Avenue Unit 2
Manahawkin, NJ
08050

Opening Hours

Monday 6am - 12pm
4pm - 7pm
Tuesday 6am - 12pm
4pm - 7pm
Wednesday 6am - 12pm
4pm - 7pm
Thursday 6am - 12pm
4pm - 7pm
Friday 6am - 12pm
4pm - 6pm
Saturday 9am - 12pm

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