PlaNutrition

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PlaNutrition Helping busy people lose weight & keep it off with real food, personalized plans, and support — whether or not you’re on GLP-1 meds.

PlaNutrition provides one on one nutrition counseling and support to help you achieve your healthy lifestyle goals. With PlaNutrition you will learn healthy eating habits that fit you as an individual. Our goal is to help you lose weight and make your long-term goals achievable. Owner and Nutritionist Stephanie Leonetti provides one on one support for her clients because she knows losing weight is an emotional journey that no one should have to take on alone. Stephanie Leonetti of PlaNutrition has over 13 years in the nutrition field, she earned her degree in Nutritional Science/Dietetics from Rutgers University. Stephanie is also certified as a Sports Nutritionist from the American Fitness Professionals & Associates. Stephanie's custom meal plans are tailored to you. She has helped previous clients suffering from diabetes, high blood pressure, high cholesterol, celiac disease, and other medical conditions. Her goal is to help people lose the diet mentality and gain proper nutritional knowledge. As a sports nutritionist, Stephanie has helped athletes lose fat and gain muscle through specialized eating and training programs, allowing them to reach their highest potential on and off the field.

10/19/2026

Ready to build healthier eating habits? Meet the PlaNutrition 30-Day Food Journal!

Looking to be more mindful of what you eat and stay consistent with your goals? My 30-Day Food Journal is designed to help you track your meals, recognize eating patterns, and become more intentional about your daily choices.

✨ Use it to:
📝 Keep track of your meals and snacks
🥑 Become more aware of your eating habits
💧 Stay mindful of your daily hydration
🎯 Stay focused on your health and wellness goals

DIGITAL DOWNLOAD! Start using your journal right away and make it part of your daily routine.
Small steps. Better habits. Lasting progress.
Shop My Journal!
https://www.etsy.com/shop/PlaNutrition -formfield-input-306d069e-9e99-4e9c-8359-3d83b93bedc2

✨ 18 POUNDS DOWN! ✨So proud of this amazing client! Her results reflect consistency, commitment, and healthier habits.We...
10/16/2026

✨ 18 POUNDS DOWN! ✨

So proud of this amazing client! Her results reflect consistency, commitment, and healthier habits.

Weight loss is more than a number—it’s about confidence, sustainable choices, and feeling your best.

Congratulations! You’re shining!

Ready to start your own journey? PlaNutrition offers personalized nutrition coaching, accountability, and support—with or without a GLP-1 medication.

Call 732-280-7246 or email [email protected] to get started!

I couldn’t be more proud of Melissa! Her hard work, dedication, and consistency truly paid off!! 🏅 26.2 miles is an incr...
10/12/2026

I couldn’t be more proud of Melissa! Her hard work, dedication, and consistency truly paid off!! 🏅 26.2 miles is an incredible accomplishment, and your dedication, determination, and hard work are truly inspiring!

At PlaNutrition, I am honored to have been part of your journey and to help fuel you through those long training runs and race day. Seeing you cross that finish line is what it’s all about! 🏃‍♀️💪

Congratulations on your amazing accomplishment! You should be so proud of yourself!

Trying to lose weight doesn't mean eating boring food!These flavorful Brussels sprouts are loaded with fiber and nutrien...
10/08/2026

Trying to lose weight doesn't mean eating boring food!

These flavorful Brussels sprouts are loaded with fiber and nutrients to help keep you satisfied while supporting your weight-loss goals. Pair them with a lean protein for a simple, balanced meal.

Save this recipe and add it to your weekly menu!

Client Success StorySometimes it’s not about eating less or exercising more—it’s about having the right plan and support...
10/03/2026

Client Success Story

Sometimes it’s not about eating less or exercising more—it’s about having the right plan and support.

Erica thought she was doing everything right, but the scale wasn’t moving. Together, we created a realistic approach that fit her lifestyle, included foods she enjoys, and focused on sustainable habits—not a restrictive diet.

🎉 18 pounds down
✅ More confidence
✅ A plan she can maintain
✅ Healthy habits that fit her life

Thank you, Erica, for trusting me to be part of your journey!

If you're tired of feeling like you're doing everything right but still not seeing results, I'd love to help.

Message me to learn more about personalized weight-loss coaching with or without a GLP-1 medication.

REFER A FRIEND & EARN $50!Know someone who wants to lose weight and make healthier habits that last?Refer them to PlaNut...
09/28/2026

REFER A FRIEND & EARN $50!

Know someone who wants to lose weight and make healthier habits that last?

Refer them to PlaNutrition and when they enroll in my program, you’ll receive $50!

Whether they’re losing weight with or without a GLP-1 medication, I’m here to provide personalized nutrition coaching, guidance, and accountability every step of the way.

Tag a friend who may be ready to get started or send them my way!

📞 732-380-7246
📩 [email protected]

Your referral could help someone take the first step toward a healthier lifestyle.

Ready for a change?If you're tired of dieting, starting over every Monday, or feeling frustrated with your weight-loss j...
09/28/2026

Ready for a change?

If you're tired of dieting, starting over every Monday, or feeling frustrated with your weight-loss journey, you're not alone.

At PlaNutrition, I help busy people lose weight and keep it off with real food, personalized nutrition plans, accountability, and ongoing support. Whether you're using a GLP-1 medication or not, having the right nutrition strategy can make all the difference.

Small changes can lead to big results.

📞 732-380-7246
🌐 www.planutritionnj.com

🎉 PlaNutrition has a NEW website!I’m excited to share my newly redesigned website, created to make it easier for you to ...
09/25/2026

🎉 PlaNutrition has a NEW website!

I’m excited to share my newly redesigned website, created to make it easier for you to learn about my personalized weight-loss nutrition program and how I can help you reach your goals.

Whether you’re trying to lose weight with or without a GLP-1 medication, I’m here to help you build healthy eating habits that you can actually maintain.

Visit the new website and take a look around! 👇

🌐 https://planutritionnj.com

Ready to get started? Contact me today to learn more about working together.

— Stephanie
PlaNutrition

Every successful weight-loss journey starts with one decision: to begin.You don't need a perfect diet.You don't need to ...
09/15/2026

Every successful weight-loss journey starts with one decision: to begin.

You don't need a perfect diet.
You don't need to spend hours in the gym.
You don't need to wait until next Monday.

Small, consistent choices add up to big results.
If you're tired of starting over and ready for a sustainable approach to weight loss, I'm here to help. Together, we'll create healthy habits that fit your lifestyle and help you reach your goals without feeling deprived.

Your future self will thank you for the choice you make today.

Address

224 Taylors Mills Road #111
Manalapan, NJ
07726

Telephone

+17323807246

Website

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