Middle Tennessee Thermography and Wellness

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Middle Tennessee Thermography and Wellness Middle Tennessee Thermography and Wellness is a locally owned and operated health and wellness practice in Manchester, TN

10/19/2026

Fall treat finds here at Mid Tn Thermography and wellness!!
Looking for a cozy treat while still meeting your wellness goals?
Just ingredients has a flavor for you!
We have many options to choose from as well as sample packs for purchase!

Come find your fall protein flavor and stay on track with your goals!

🍁 Fall Affirmations 🍁Just like the leaves, we’re allowed to change, release what no longer serves us, and still be beaut...
10/18/2026

🍁 Fall Affirmations 🍁

Just like the leaves, we’re allowed to change, release what no longer serves us, and still be beautiful along the way. Take a moment today to read these out loud (or write them down!):

🧡 I am worthy
🧡 I am adventurous
🧡 I am proud of myself
🧡 I am in charge of my life
🧡 I will not compare myself to strangers on the Internet
🧡 I have the power to create change

Which one do you need to hear today? Tell us in the comments, and feel free to save or share this with someone who could use the reminder. 💛

🍂 Fall Wellness Bingo is here! 🍂Fall is the perfect time to slow down, cozy up, and take care of YOU. We made a bingo ca...
10/17/2026

🍂 Fall Wellness Bingo is here! 🍂

Fall is the perfect time to slow down, cozy up, and take care of YOU. We made a bingo card full of simple ways to feel your best this season. 🧡

Sip some herbal tea 🌿, take a walk among the fall leaves 🍁, light a candle 🕯️, call a friend 📞, or book a sauna session 🔥. See how many squares you can check off!

💾 Save or screenshot the card, then share your progress with us by tagging TN Thermography and Wellness or using . We’d love to see how your fall is going!

Need a little help with your wellness squares? Stop by 206 N Spring St in Manchester or call us at (931) 444-7778. 💛

🎉 Happy National Boss Day! 🎉Today we want to say thank you to the people who lead, guide, and support us every day. Grea...
10/16/2026

🎉 Happy National Boss Day! 🎉

Today we want to say thank you to the people who lead, guide, and support us every day. Great leaders make a big difference in a workplace, and we're grateful for the ones who help make Middle TN Thermography and Wellness such a welcoming place for our team and our clients. 💗

A special thank you to Melissa! Thank you for all that you do, for the care you put into this place, and for helping us grow. We appreciate you more than we can say! 💐

Who's a boss or leader who has made a difference for you? Give them a shoutout in the comments! 👇

🍪✨ Protein bars that taste like dessert? Yes, please!We have TRUBARS in the shop, and the flavors are almost too good to...
10/15/2026

🍪✨ Protein bars that taste like dessert? Yes, please!

We have TRUBARS in the shop, and the flavors are almost too good to be true. 😍

🎃 Pumpkin Spice, Spice Baby
🍪 Ginger Snap That
🍬 Peppermint Please
🍊 I Scream for Orange Cream
🍋 Whipped for Key Lime
🥜 Smother Fudger Peanut Butter
🍦 Sweet & Dreamy Cookies & Cream
🍓 Strawberry Shorty Got Cake
🍫 Oh Oh Cookie Dough

Each bar has 12g of protein and 10-13g of fiber for 190 calories. They’re also gluten free, dairy free, soy free, made with no seed oils or sugar alcohols, and Non-GMO Verified. 💚

The seasonal flavors (Pumpkin Spice, Ginger Snap, and Peppermint) are limited time only, so grab your favorites while they last! 🍂

Stop by 206 N Spring St in Manchester or call us at (931) 444-7778 to see what’s in stock. 💛

✨ Did you know? Magnesium has been valued for centuries.Traditional Chinese medicine and Ayurveda used magnesium-rich he...
10/14/2026

✨ Did you know? Magnesium has been valued for centuries.

Traditional Chinese medicine and Ayurveda used magnesium-rich herbs and foods, and European health spas soaked in mineral-rich waters as part of balneotherapy. Today, we know magnesium is involved in over 300 reactions in the body, supporting everything from nerve function to energy production. 💪

Our ancestors got theirs from leafy greens, nuts, seeds, and whole grains. Many people today add a magnesium supplement to help fill the gap. 🌿

Curious which form might fit you best? Stop by 206 N Spring St in Manchester or call us at (931) 444-7778. 💜

🌿 Herb Talk is this Wednesday, October 14th!Join us for a class on the uses and benefits of herbs in YOUR life. Whether ...
10/13/2026

🌿 Herb Talk is this Wednesday, October 14th!

Join us for a class on the uses and benefits of herbs in YOUR life. Whether you’re brand new to herbs or already love them, come learn simple ways to bring them into your everyday routine. 💚

📅 Wednesday, October 14
📍 Middle TN Thermography and Wellness, 206 N Spring St, Manchester, TN

✅ Sign up at midtnthermographyandwellness.com, stop in and see us, or call (931) 444-7778.

🍂 Feeling the dry air yet?As the weather cools and the air loses its moisture, our skin often feels it first. Tight, fla...
10/13/2026

🍂 Feeling the dry air yet?

As the weather cools and the air loses its moisture, our skin often feels it first. Tight, flaky, and thirsty skin is common this time of year. 💧

Collagen is a protein that’s a natural part of our skin’s structure, and many people add a collagen supplement to their routine to help support skin elasticity as the seasons change. It’s also popular for supporting joint health, strengthening hair and nails, and promoting bone strength. ✨

Stop by 206 N Spring St in Manchester to see our collagen options, or call us at (931) 444-7778 with questions. 💜

🦠💪 This Thursday, October 15th, join us for Ways to Build Your Immunity with Dawn Gunter, FWP!📅 Thursday, October 15🕕 6:...
10/12/2026

🦠💪 This Thursday, October 15th, join us for Ways to Build Your Immunity with Dawn Gunter, FWP!

📅 Thursday, October 15
🕕 6:00 PM – 7:30 PM
📍 Middle TN Thermography and Wellness, 206 N Spring St, Manchester, TN

With cold and flu season right around the corner, come learn practical ways to support your body’s natural defenses. Spots are limited, so reserve yours today!

👉 Sign up at midtnthermographyandwellness.com or call us at (931) 444-7778.

🧘‍♀️ Happy Movement Monday! 🧘‍♀️Fall is one of the best times of year to get outside and move. The air is cooler, the le...
10/12/2026

🧘‍♀️ Happy Movement Monday! 🧘‍♀️

Fall is one of the best times of year to get outside and move. The air is cooler, the leaves are gorgeous, and there's no better excuse for a walk. 🍂

How are you getting your movement in today? A walk? A run? A bike ride? A little yoga or stretching at home? Every bit counts, and it doesn't have to be fancy. 💚

Tell us in the comments below! 👇 We love hearing how you're keeping active, and you might just inspire someone else to get moving too.

Address

206 North Spring Street
Manchester, TN
37355

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 9am - 2pm

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