Sol Seek Manhattan Beach

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Sol Seek Manhattan Beach

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Sol Seek is a full service wellness studio located in Manhattan Beach, California. We are a community and when you join us, you will feel like you've come home!
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We offer Yin Yoga, Vinyasa Yoga, Katonah Yoga, Pilates, and more on the daily. Our ocean front studio is now open and offering between 4-7 daily virtual and in person classes as well as OUTDOOR classes! We are an inclusive studio welcoming to EVERY BODY!

10/23/2026

All Kristine wanted was Beet Juice… and all we ended up with was so much more! The true stories of yoga brain + endorphins after Jazz’s 4:30 Sculpt!!! No fruit was harmed in the making of this reel. 🫜🍉 🫚🍋🥤

10/22/2026

Searching for STRENGTH? You’ve found it. ♥️

We’re Sol Seek Yoga. We downward facing dog…. And yes, we lift.

We squat, sculpt, strengthen, and get our hearts pumping. We pick up weights. We turn up the music. And we have a pretty good time getting stronger together.

Rooted in yoga. With even more ways to move.

The breath, the awareness, the connection to yourself? Those come with you whether you’re holding a pose or picking up a weight.

From Chair Strength to HIIT, Pilates to Sculpt@we’ve got heated, warm and unheated options across two Manhattan Beach studios.

El Porto is hot. 🥵 The Loft is not! 😎

Check out the schedule. Come get strong with us.

10/21/2026

Mercury is heading into retrograde, there’s a lot of anxiety in the air, and some extra ungrounded energy we aren’t quite sure what to do with.

We get it. We’re feeling it too.

So… we’re unpacking the bowls at the Loft and pulling out a few of our favorite tools to help balance the feels.

Katie’s popping into Sara’s 6 PM Yin tonight at the Loft to offer a calming, grounding sound bath. A little space to breathe, sink in, and be present together.

Come exactly as you are. Free for members.

10/20/2026

Happy Tuesday! Ever wonder what happens at Sol Seek before most of us even roll out of bed? Here’s a sneak peek!

☀️ Warm Sol Strength
with Andi at 6am @ the Loft
 🔥 Hot Flow + Recovery
with Amanda at 6:30am @ El Porto

A little sweat, a little stretch, and a whole lot done before breakfast. Morning crew, we see you!

10/19/2026

Loft, Monday morning is looking good on you! ☀️

Here’s your 6am Warm Sol Strength Loft crew this week:
Monday • Sam Tuesday • Andi Wednesday • Kelly Thursday • Andi Friday • Sam

Strong mornings. Good company. A little sweat before the rest of the world gets going.

Come sweat, stretch, and get STRONG with us. There’s a spot for you!

10/17/2026

A little yoga and fitness, a little self-care, and some extra love from Sand Spa 💛

Thank you to The Solution by Sand Spa for the Vitamin Boost pop-up at El Porto today. And thanks to everyone who popped in to participate :)

10/16/2026

TONIGHT!! If your life is feeling anything like ours lately… crazy, hectic, unhinged, exhausting (lol)… take Friday evening off and let us take care of you tonight.

A warm room, hands-on stretching, chill sound vibes, and some of the best hearts in Manhattan Beach holding space for you. Justin is teaching, Katie is sounding, Amir is stretching.

60 minutes to put everything down. See you there!

10/15/2026

I’d love for you to join me. 🤍

October 23–25, I’m leading Intro to Sound Healing: Level 1 at Sol Seek in Manhattan Beach—and I’m so excited to share this weekend with you.

Music has been part of my life for as long as I can remember. Singing, playing, gathering people together… I’ve seen how a little sound can help us soften, connect, and feel a little more like ourselves.

We’ll spend the weekend exploring crystal bowls, harmonium, voice, toning, mantra, and the art of listening. There will be plenty of time to try things, ask questions, and find ways to bring sound into your classes, your work, or simply your own life.

You don’t have to be a musician. You don’t have to think you have a “good voice.” Come curious. We’ll start there. :)

A special discount is posted, too, so take a look if you’ve been thinking about joining us!

Details + registration at the link in bio. Questions? Email me at [email protected]. I’m happy to chat.

I’d really love to have you in the room.

xo, Katie

10/13/2026

It’s been a minute…
But Community Night is BACK at the Loft! 🤍

Community Night is a monthly opportunity to gather and spend time together beyond the mat. A little time to slow down, catch up, meet someone new, and get to know the people you practice alongside.

With the world feeling so hectic and fast, we could all use an evening of good company and a little room to breathe.

Join Justin and Katie tonight, Tuesday, October 13, at 7:15 PM at the Loft. Come on your own or bring a friend. We’re so happy to have this sweet part of our community back.

Hope to see you there!

10/06/2026

We may be in a heat wave, but we’re staying calm + cool at the Loft. ☀️❄️

With the A/C running and our breath focused on down-regulating the nervous system, the Loft is a little oasis for the mind, body, and spirit.

Feeling hot, overwhelmed, or just in need of a reset? Come cool off with us for 60 minutes.

Let the rest of the world be hot for a while while you chill. 😎🧊

We’ve got you (in this HOT week) at the Loft!

Address

Three Locations : 1112 Ocean Drive & 3618 Highland Avenue AND Santa Barbara
Manhattan Beach, CA
90266

Telephone

+13103727334

Website

http://www.solseekyogamb.com/

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