Wholesome Yum - Easy Healthy Recipes

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Wholesome Yum - Easy Healthy Recipes Hey, I'm Maya! I create easy, healthy recipes using whole, real food — all with 10 ingredients or less, and no refined sugar. Find them at wholesomeyum.com.

I also have a natural zero sugar food product line at wholesomeyumfoods.com. So glad you're here! WholesomeYum.Com is a food blog for healthy recipes and keto recipes. Here you will find simple, healthy dishes made with whole food ingredients, as well as gluten-free, low carb meals -- all with 10 ingredients or less. About Me: Hi, I'm Maya! I'm a cookbook author, content creator, recipe developer, photographer, and big believer in healthy and low carb eating. My food blog features easy healthy recipes that the whole family will love, as well as gluten-free keto recipes -- all with 10 ingredients or less! My goal is to make a healthy lifestyle (whatever that means to you) EASY for you. For my keto followers, I even created the Wholesome Yum App, available on Apple, Android, and desktop computer, to help you with custom keto meal plans, macro tracking, automatic grocery lists, and more. About Wholesome Yum Foods: In 2020, I also created a line of clean keto products for you! I wasn’t satisfied with what I could find out there, so I’m making my own so that you can have keto ingredients and foods that are the same quality you know and love from my recipes. Find my products at WholesomeYumFoods.com.

10/23/2026

You’ve had this as a soup… but turning it into chicken dinner is even better. 👀 Caramelized onions, melty cheese, and juicy chicken come together in a cozy, 30-minute meal.

Say CHICKEN and I’ll send you the recipe 🍗🧅🧀

Republished on the blog! This chicken cacciatore is cozy, saucy, and full of tender chicken, tomatoes, peppers, and herb...
10/23/2026

Republished on the blog! This chicken cacciatore is cozy, saucy, and full of tender chicken, tomatoes, peppers, and herbs.

Brand new recipe! If you’re a Caesar salad person, you have to try this kale version. The creamy dressing, avocado, and ...
10/23/2026

Brand new recipe! If you’re a Caesar salad person, you have to try this kale version. The creamy dressing, avocado, and crunchy pine nuts make it so good.

10/22/2026

Do you hand-wash your knives or put them in the dishwasher?

10/22/2026

If you want to do something a little different with acorn squash this season, this is such a pretty one. It has everything you need in one dish, looks way more impressive than the effort it takes, and works just as well as a festive side as it does a holiday main.

And if you’re already thinking about what else to make for the holidays, my Healthy Holiday Cookbook has plenty more recipes for appetizers, sides, mains, and desserts.

Comment SQUASH and tap the heart, and I’ll send you this recipe + all the details on my Healthy Holiday Cookbook!

These crock pot chicken thighs come out juicy and tender with a sticky honey garlic sauce that makes busy-night dinner e...
10/22/2026

These crock pot chicken thighs come out juicy and tender with a sticky honey garlic sauce that makes busy-night dinner easy.

10/22/2026

What kitchen tool do you use the most?

10/21/2026

Here’s how I turn white chocolate chips into 16g of protein per serving: smooth, sweet, and secretly packed with fuel. Say PROTEIN and I’ll send you the recipe for this creamy vanilla pudding that tastes like dessert and helps you hit your protein goals at the same time. Win-win. 💪🍨

These sausage egg muffins are such an easy breakfast to keep in the fridge when mornings get busy, and they’re actually ...
10/21/2026

These sausage egg muffins are such an easy breakfast to keep in the fridge when mornings get busy, and they’re actually filling enough to hold you over.

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