Maple Valley Wellness + Nutrition

10/09/2026

✨ FRIDAY SIPS ARE CALLING! ☎️

It’s TWO TEA FRIDAY and we’ve got SO many options to kick off your weekend! 🙌🏼

Check out what’s available! 👇🏼

🍀 4-H Fundraiser Menu
🏈 Friday Night Lights Teas
🍂 Fall Menu
✨ Monthly Specials
🥤 Siouxland Sips Menu
💕 Everyday Menu

Grab an extra for later, surprise a friend, or bring your bestie along for a Friday pick-me-up! ⚡️💚

📍504 Main St, Mapleton, IA 51034
🕜 Friday 7AM–2PM | Saturday 8AM–2PM
📲 712.840.0503 — Call or text ahead!

10/07/2026

🍀 RAISE A CUP FOR 4-H! 🍀

This week, your favorite sip can do a little extra good!

Our special Fundraiser Menu is available through Saturday, with a portion of purchases going back to support our local 4-H youth!

🥤 Clover Power Tea
🍪 Head & Heart Shake
💪🏼 Protein Bites + Puppy Power Chow

Come grab a drink & help us support the kids doing great things right here in our community! 🍀

📍504 Main St, Mapleton, IA 51034
🕜 Weekdays 7AM–2PM | Saturday 8AM–2PM
📲712.840.0503 — Call or text ahead!

10/05/2026

🚗 DELIVERY DAY TOMORROW! 🚗

Tomorrow is delivery day🤩 Don’t forget to get your orders in! The order form link is at the bottom of this post.

📦 Current Delivery Stops:
📍 Anthon Elementary
📍 The BlueJay Boutique - Danbury
📍 Danbury Catholic
📍 Charter Oak
📍 Ute
📍 Small Town Roots - Mapleton
📍 Mapleton High School
📍 Mapleton Elementary

⏰ Delivery Window:
We do our best to have all drinks delivered between 9:30–12:30. Thank you for your patience and support! 🙌🏻

📝 Order Here:
https://docs.google.com/forms/d/e/1FAIpQLSd4qwZuVLCGzN4sGWZY3-YC3Z0HnnYSNVh3I0LgU80ca5Smog/viewform?usp=header

If you have any questions, feel free to reach out!

We can’t wait to serve you all! 🔥🤍

10/05/2026

💚 SIP FOR A CAUSE! 💚

Our 4-H Fundraiser starts TODAY! 🙌🏼

Stop in this week, grab something delicious from our special fundraiser menu & help us give back to the local 4-H youth in our community! 🍀

🥤 Clover Power Tea
🍪 Head & Heart Shake
💪🏼 Protein Bites + Puppy Power Chow

Available October 5th–10th — come sip, snack & show your support! 💚🍀

📍504 Main St, Mapleton, IA 51034
🕜 Weekdays 7AM–2PM | Saturday 8AM–2PM
📲712.840.0503 – In a rush? Call or text ahead!

10/04/2026

🍀 SIP LOCAL. SUPPORT 4-H. 🍀

We’re excited to raise a cup for our local 4-H and the incredible youth who are learning, growing, leading, and giving back to our community! 💚

October 5th-10th, we’ll have TWO special fundraiser drinks, with a portion of each one purchased going back to our local 4-H!

🍀 Clover Power — Pink Starburst & Blue Blast
🍪 Head & Heart — White Chocolate & Mint Chip
💪🏻 Protein Bites + Puppy Power Chow Available

The 4-H motto says it best:

“To Make the Best Better.” 🍀

And that’s exactly what these kids are doing every day—developing their Head, Heart, Hands & Health while becoming the next generation of leaders in our community.

Stop in, grab a drink, bring your friends, and help us make the best better—one sip at a time. 💚🍀

📍 All Nutrition Around Siouxland Locations
📅 October 5th-10th

Drink Up. Give Back. Support Local 4-H.

10/04/2026

🧋🚗 YOUR TUESDAY PICK-ME-UP IS CALLING! 🚗🧋

It’s never too early to start planning something to look forward to this week! 👀✨

Don’t forget—Tuesday is DELIVERY DAY, and this is your weekend reminder to get those orders in! 🙌🏼

Whether it’s a tea for a little extra energy, a shake for lunch, or a whole group order for your school or workplace, we’ll bring your Maple Valley favorites to YOU!

📲 Get those orders in & give yourself something delicious to look forward to on Tuesday! Click the link below to order for delivery 👇🏻

https://docs.google.com/forms/d/e/1FAIpQLSd4qwZuVLCGzN4sGWZY3-YC3Z0HnnYSNVh3I0LgU80ca5Smog/viewform?usp=header

📍504 Main St, Mapleton, IA 51034
🕜 Weekdays 7AM–2PM | Saturday 8AM–2PM
📲712.840.0503 – Questions? Call or text us!

10/02/2026

CHECK US OUT👀✨

We’ve made some updates to our website, and we’d love for you to check it out! 🤩

Whether you’re looking for more info, checking out what we have to offer, or just want to see what’s new — it’s all in one place!

💻 Click the link to take a look, and as always, reach out if there’s anything we can help you with. We’re always happy to help! 🫶

CLICK BELOW TO VISIT👇🏻

LOCAL WELLNESS HUB 🥤Protein Shakes ⚡️Energy Drinks 🤝Health Coaching

10/02/2026

FRIDAY CALLS FOR TWO! ✌🏻

It’s Two Tea Friday, and there’s even more reason to stop in this week! 🙌🏼 Grab your favorite Mega Tea and enjoy your second tea at a special discounted price.

🧡 We’re also down to the FINAL TWO DAYS of our fundraiser! While you’re here, grab something from the fundraiser menu and help us finish out these last couple of days strong for the Hein family. 🫶🏼

Two Tea Friday + supporting a great cause = a pretty good way to start the weekend! 🧋🧋

📍504 Main St, Mapleton, IA 51034
🕜 Weekdays 7AM–2PM | Saturday 8AM–2PM
📲712.840.0503 – In a rush? Call or text ahead!

10/01/2026

🍁✨ HELLO, OCTOBER! ✨🍁

October is here, and we’re kicking off the month with two NEW specials made for fall! 🎃🧋

🫐♥️Flannel Freeze Tea — a sweet, refreshing combo with a little fall twist!

🎃🍪 Pumpkin Oreo Shake — creamy, cozy and basically fall in a cup!

Whether you’re hanging onto refreshing sips or fully embracing cozy season, we’ve got you covered. 🙌🏼🍂

Both are available every day this month, so come give them a try and let us know which one gets your vote! 👀

📍504 Main St, Mapleton, IA 51034
🕜 Weekdays 7AM–2PM | Saturday 8AM–2PM
📲712.840.0503 – In a rush? Call or text ahead!

09/30/2026

🧋🧡 COME SIP WITH US! 🧡🧋

We’re officially halfway through our fundraiser, and there’s still plenty of time to show your support! 🙌🏼

Stop in, grab something from our fundraiser menu, and help us continue showing some love to the Hein family. Every order helps, and we’re so thankful for everyone who has supported so far! 🫶🏼

Let’s finish the second half strong! 🧡

📍504 Main St, Mapleton, IA 51034
🕜 Weekdays 7AM–2PM | Saturday 8AM–2PM
📲712.840.0503 – In a rush? Call or text ahead!