Keys Myofascial Release & Wellness

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Keys Myofascial Release & Wellness Welcome to Keys Myofascial Release & Wellness . . . restoring your health naturally! Located in Fishkill next to Allsport. Call for more information!

Sessions are available by appointment 845-728-1768. The parking lot and building are well lit and maintained as well as handciapped accessible. Disclaimer: Any and all information shared on this page from exercises, recommendations, health information, recipes should never be attempted or followed without consulting your medical doctor or healthcare provider. Only you know your healthcare contraindications and full health history and are fully responsible for any advice that you follow on this page.

Learn how to reduce and eliminate chronic pain.  Call to schedule an evaluation today . . . It’s a process and worth sta...
10/05/2026

Learn how to reduce and eliminate chronic pain. Call to schedule an evaluation today . . . It’s a process and worth starting!🙏❤️. 845-728-1768

“Scientific research of the last thirty years has only begun to illuminate the mystery of the fascia system. When our fascial system is troubled, it affects our entire existence: Our attitude, our energy, our health, our mobility.

Among the many amazing discoveries about fascia is its role in intercellular communication - in controlling cellular function. This includes cellular respiration, muscle contraction, capillary dilation, etc. Our bodies are composed of billions of cells. Our nerves only contact a portion of them. How then, do the cells that have no direct contact with our nervous system receive commands to function? The answer is the fascia.

Researchers have discovered something else fascinating about the fascia. It seems that it's capable of transmitting energy - electric signals - at speeds that far exceed the capability of our nervous system. In fact, fascia is now referred to as a "superconductor of energy," by quantum physicists. It has been claimed that the fascia is the most important form of communication in the body - solely responsible for the hundreds of thousands of actions each and every living cell in our body must take in order to survive...and thrive. This fascial system has also been labeled a "Liquid Crystal Matrix." The LCM surrounds every living cell of the body--sending them all the signals and energy needed to maintain healthy function.

The impact and remnants of physical injury is in the fascia. Emotions are felt and trauma lies buried in our fascia. Our energy bodies (chakras/meridians) are attached to our physical bodies via our fascia. Fascia surrounds, holds, supports and shields every structure in our bodies. It communicates information faster than our nerves–much faster. And it provides transportation for fluids, to keep itself and every thing under it’s supervision hydrated and strong.

What’s not to love about fascia?”

Credit to Campwander

Deborah McGrath, Physical Therapist specializing in Myofascial Release, MFR yoga instructor, Breathwork facilitator, Health Coach.

Book an evaluation today . . .
10/02/2026

Book an evaluation today . . .

Did you know that knots aka adhesions in the connective tissue pulls the pelvis off balance!

If the pelvis is elevated on one side , rotated right or left, shifted right or left or in anterior or posterior pelvic tilt . . . It can be the root of low back pain, sciatic pain, leg length discrepancies, plantar fasciitis, bone spurs and so much more!

Call me and let’s set up a treatment plan after evaluating the pelvis and full body to assess restrictions! We have accumulated these restrictions throughout our lives and requires a commitment to yourself to be proactive in self assessment and self treatment! True healing requires a lifestyle change of nutritious, whole, organic foods and exercise in addition to education in proper breathing techniques, Myofascial self treatment, Myofascial yoga and other ways of decreasing tissue tension are shared!

Before you agree to that shoe insert for a leg length discrepancy you should know that most are easily corrected In a few sessions and wearing that insert just keeps the discrepancy where it is, hardening down instead of being freed up and corrected!

Reach out and gift yourself!🙏🥰
Deborah McGrath, Physical Therapist, John Barnes Myofascial Release practitioner, Myofascial Yoga Instructor, Breathwork Facilitator

Did you know that knots aka adhesions in the connective tissue pulls the pelvis off balance!If the pelvis is elevated on...
09/16/2026

Did you know that knots aka adhesions in the connective tissue pulls the pelvis off balance!

If the pelvis is elevated on one side , rotated right or left, shifted right or left or in anterior or posterior pelvic tilt . . . It can be the root of low back pain, sciatic pain, leg length discrepancies, plantar fasciitis, bone spurs and so much more!

Call me and let’s set up a treatment plan after evaluating the pelvis and full body to assess restrictions! We have accumulated these restrictions throughout our lives and requires a commitment to yourself to be proactive in self assessment and self treatment! True healing requires a lifestyle change of nutritious, whole, organic foods and exercise in addition to education in proper breathing techniques, Myofascial self treatment, Myofascial yoga and other ways of decreasing tissue tension are shared!

Before you agree to that shoe insert for a leg length discrepancy you should know that most are easily corrected In a few sessions and wearing that insert just keeps the discrepancy where it is, hardening down instead of being freed up and corrected!

Reach out and gift yourself!🙏🥰
Deborah McGrath, Physical Therapist, John Barnes Myofascial Release practitioner, Myofascial Yoga Instructor, Breathwork Facilitator

Now to him who is able to do far more abundantly than all that we ask or think, according to the power at work within us...
08/31/2026

Now to him who is able to do far more abundantly than all that we ask or think, according to the power at work within us! Ephesians 3:20 ❤️

08/30/2026

🙏❤️

Address

Marathon, FL
33050

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 9pm
Wednesday 9am - 5pm
Thursday 9am - 9pm
Friday 9am - 5pm

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