Guided Innate Aware

05/02/2023

I have reached 100 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

02/16/2023

Have you ever received a gift you didn’t know you needed…these beings have kept me company for the last few months.. Stepping out of the corporate world and building your own business can be very rewarding. When you get there…
Yet the path can be lonely, discouraging, filled with bouts of self doubt and self motivation. It can be exhausting, I keep my spirits up by watching my new friends and listening to their seeet sounds.

01/24/2023

12/16/2022

https://www.linkedin.com/posts/gia-maria-mckee-0224007b_career-conversations-wguided-innate-aware-activity-7008832807296802816-XgEK?utm_source=share&utm_medium=member_ios

12/16/2022

12/09/2022

In case you need a good idea!

10/06/2022

How did you set your lens today? Through a perception of self loathing or through self love? It’s never too late to adjust.

- Gia ✨

09/20/2022

Audre Lorde penned this iconic quote in a time where the oppressed had every excuse not to look inward, to stay stuck in rapture of the outside world. How they were perceived was survival, not how they perceived themselves. When we care for ourselves, we reaffirm our importance, our values, our Spirit. Take a step back from the outside world, prioritize your self care in a society that often tells you not to.

- Gia ✨

08/18/2022

Change your whisper and see what happens.

- Gia ✨

08/15/2022

The path to healing isn’t linear, some would argue that once you start it, it never really stops. I believe we will continue to go through phases of life where you need to heal, but I don’t think you need to be in a constant state of recovery to be free. Freedom in adversity is true freedom, but will you allow yourself to access it?

- Gia ✨

08/10/2022

We’ve lost so much as a collective. We forget sometimes to put down our weapons down in the face of grief, it’s not something to fight or counteract but something to simply walk through. Gratitude allows us to come out of the other side and build from the rubble that lose left behind. Allow grief to transform you, and in gratitude; you transform your experience.

- Gia ✨

08/05/2022

We feel the need to correct or control how we deal with pain, but this can stifle you in the long run. Pain is a part of the story of the person we're becoming, without pain there is no story. There is inherent beauty in the attempt to move through this pain, its a story as old as humanity itself. Write your own ending.

- Gia ✨

08/02/2022

One of my favorite focus points in my coaching is kindness, both within ourselves and others. Often the kindest thing you can do for yourself is forgive. Forgiveness is freedom, allow yourself to experience it.

- Gia ✨

07/26/2022

I love this conversation between Esther Hicks and Wayne Dyer. There is no difference between our path and the detours we’re forced to make when we’re thrown off it. Change is the only constant, and when we surrender to it, only then can we be truly free. Happy Tuesday.

- Gia ✨

07/14/2022

Wayne Dyer reads from eastern teachings on the function of our inner nature in this “hypnotic life”. What are you called to do? If you had all the courage, money, and time in the world, what would you do if you knew you couldn’t fail? Your answer, is your purpose. Do it anyway.

- Gia ✨

07/12/2022

We all too easily forget what lies within us. There is power and freedom yet to be realized. What you are searching for is you, not the job, the car, or the house. You are looking for the person that job may give you the freedom to become, or the loving parent you believe you could be in that new house. Our material goals always have deeper meaning, don’t become distracted by them. You are what you’ve been looking for.

- Gia ✨

07/07/2022

We are here to bring everything inside of us into reality. Our joys, our hopes, our imaginings, yet the residue of life can prevent us from doing so. Self-doubt didn’t bring you the wonderful things in your life, it only made the path to those things longer. Today repeat this affirmation to yourself. “Everything I want is on the other side of self-doubt. Everything I have is enough to get there.” You have all that you need within you, how will you choose to act?

- Gia ✨

07/05/2022

Hello July! We’ve kicked this month off with our first Guided Gathering. We laughed, we cried, and most importantly, we connected. Thank you to all who attended, sharing space with you was incredible. Here’s a peek of what you missed. Click the link in my bio to subscribe to our newsletter and get notified for the next one!

- Gia ✨

06/14/2022

Luvvie Ajayi shares the 3 step process of sharing a hard truth.
1. Did you mean it?
2. Can you defend it?
3. Did you say it with love?

Truth telling is one of the most sacred acts we can do for ourselves and those around us. Truth telling works with positivity to w**d out who and what no longer serves you. Tag a person or share a place you can always share hard truths.

- Gia ✨

06/08/2022

Joy is so much quieter than happy made it out to be. What does joy look like for you? Is it the first bite of a meal you made or a conversation with your grandmother? I always tell my client not to chase happiness, a destination to which there is no road, but joy. On the way to wherever you’re going, there are moments of joy Spirit gifts us if we are willing to look. Where do you find joy? Comment below.

- Gia ✨

06/03/2022

When the world doesn’t make sense, I find it comforting to remind myself of what we can control. There is always room for positivity and light in your life, however small. We can control what kills our light, and what encourages it. What brings your light forward? Comment below ❤️

- Gia ✨

05/31/2022

Your brain can be your greatest resource or your greatest weapon. Our thoughts help us process emotion and a wealth of information everyday, but they aren’t always our friend. Believing the thoughts of our anxious, stressed brain can keep us stuck in one moment. Take a step back this week, give yourself the whole picture. How can you ground yourself today? Comment below.

- Gia ✨

05/26/2022

believe it. what would you do if you knew you could do anything? while the world often broken, we’re here to bring our own version of heaven down into it. believe it. believe you can. no matter how small, or how cruel we perceive this world to be, there is always room for kindness

05/08/2022

Happy Mother’s Day!

05/06/2022

May is Mental Health Awareness Month, so how can we take part? Here are a few things you could do to “celebrate” this month. Some questions to ask this month are: “Is my body trying to tell me something?”
“When do I know when I’m approaching a limit?”
Put your well-being in the drivers seat this month and see how your days begin to change. Comment below how you’ll celebrate this month.

- Gia ✨

05/05/2022

Dr. Maiysha With the nuggets! Pure GOLD!

04/28/2022

Joy is so much quieter than happy made it out to be. There is no dramatic beginning on ending to our seasons. Rather, you look up and find yourself in your summer. Things are sunnier than they once were, and the air is lighter. Joy is a matter of presence. It’s there even in your winters.

- Gia ✨

04/26/2022

In a life filled with obligations, why do we forget the most important one? Our compassion toward ourselves is our entirely our responsibility. What would you do for yourself if time and money were no object? Find a way to give yourself a piece of that once in a while, you deserve it.

- Gia ✨✨

04/19/2022

The butterfly. The only animal to die in one form and be reborn into another. Or is it? We do the same, in every season of grief, or hardship, we are reborn. Walk into Spring with Guided Innate Aware Life-coaching, book a discovery session this us in our bio.

04/15/2022

Sonia Sanchez speaks on the relationship between ourselves and the world. How can we show up without judgement, past hurt, and blockages if we haven't given birth to ourselves yet? If we haven't wrestled with our depths, they show up in our most cherished relationships. Learn how to separate the two with me, at the link in my bio. Happy Tuesday!

- Gia ✨

04/08/2022

Too often do we immobilize ourselves and our goals for fear of disappointment. Disappointment from a third party doesn’t instill anything new, but confirms negative thoughts that we have held onto since childhood. Avoid self actualizing this disappointment with little affirmations of what you can do. Show up with compassion for yourself in consistent increments, and you’ll be amazed at your freedom to move forward.

- Gia ✨

04/05/2022

We often find ourselves yearning externally for what we wish internally, but what can we expect? We now live our lives so contrived and documented, that we often leave little room for what's inside of us to breathe. Sometimes we need help finding our way back to the truth, to ourselves. Click the link in my bio to book a free discovery session with me, find your way back to yourself.

03/31/2022

As we approach a major re-entry into the workplace and new remote positions, work life balance is increasingly hard to achieve. Try out a few of these steps when you find yourself overworked and under-rested.

- Gia

03/29/2022

Eckhart Tolle words echo today more than ever. In our endeavor to life our fullest life, we often forget to just be, and enjoy it. Enjoy your breath, be mindful and present as you eat your next meal, or embrace your loved ones. In those moments are the beauty of existence. Just be.

- Gia

03/24/2022

All too often, we forget to breathe. When scrolling, how often do you check in with your body? Are you aware of your breath? Everything we consume has a consequence. Take a mindful minute and breathe with me.
Inhale through your nose, exhale through your mouth. Feel your chest expand and awareness return to your body. Happy Thursday, always stay guided, innate, and aware.

- Gia

03/17/2022

Positivity is calling you! I created the Positivity in 90 Days Journal to provide a guide on HOW. How do we get to a place of self mastery and acceptance? How do I begin to understand my mind and it's role in begin building a positive lifestyle? Building a positive mindset and knowing you deserve is hard work, but it doesn't have to be impossible. Click the link in my bio to begin your 90 Day Journey toward Positivity today. You are not alone.

- Gia ✨