Epiphany Health Studio

07/09/2021

How many of these tips are you already practicing?

How many of these tips are you already practicing?

07/07/2021

3 surprising risks of poor posture - Harvard Health

Having poor posture affects more than just your spine. Here are some lesser-known but possible risks of poor posture for your body.

Posture problems can lead to back pain, poor balance, headaches, and breathing difficulties. Poor posture can also promote incontinence, constipation, and heartburn....

07/05/2021

Are you looking for relief from your chronic pain? Taking medication may stop your symptoms for a short time, but it will not treat the source. Chiropractic focuses on the root of the issue and uses non-invasive, drug-free treatments to improve your quality of life. Relieve your pain the natural way. epiphanyhealthstudio.com

07/02/2021

Come to our office and make sure that your spine is as healthy as can be. epiphanyhealthstudio.com

Come to our office and make sure that your spine is as healthy as can be. epiphanyhealthstudio.com

06/30/2021

What is 'text neck' and how do you solve it? | HerCanberra

Don't fall victim to text neck. Take a break from your devices, including your cell phone, desktop, or tablet in order to avoid putting constant stress on your neck and spine.

Do you ever think about how you hold your device while texting? Do you get a sore, stiff neck from scrolling Insta?You may have 'text neck'.

06/28/2021

The treatments provided by our licensed professionals will relieve feelings of stress, injury, pain, and so much more. Our chiropractic services can be a solution to your physical ailments. Contact our office for a visit now. epiphanyhealthstudio.com

06/25/2021

Daily stretching improves your range of motion, decreases stress, and increases flexibility!

Daily stretching improves your range of motion, decreases stress, and increases flexibility!

06/23/2021

Move More; Sit Less

Are you getting the proper amount of physical activity?

Suggestions for how adults can get the recommended amounts of aerobic and muscle-strengthening physical activity each week.

06/21/2021

Back pain can stop you from doing the things you love. Stop the pain in its tracks and start on the road to better back health now. epiphanyhealthstudio.com

06/18/2021

Start your journey to healing here with us. epiphanyhealthstudio.com

Start your journey to healing here with us. epiphanyhealthstudio.com

06/16/2021

Important Facts about Falls | Home and Recreational Safety | CDC Injury Center

Your body can experience trauma after a fall, which can lead to neck and back pain, pinched nerves, and more. Come see us for relief after a fall. epiphanyhealthstudio.com

Each year, millions of older people—those 65 and older—fall. In fact, more than one out of four older people falls each year, 1 but less than half tell their doctor. 2  Falling once doubles your chances of falling again. 3

06/14/2021

We are committed to putting the health and wellness of our patients first. We are also skilled in delivering multiple treatments for a variety of conditions. We're here to get your body to where you want it to be! Are you ready for your next visit? Contact us now. epiphanyhealthstudio.com

06/11/2021

Both acute and chronic back pain can affect people of all ages and account for many visits to a physician. End the pain now with non-invasive chiropractic care. epiphanyhealthstudio.com

Both acute and chronic back pain can affect people of all ages and account for many visits to a physician. End the pain now with non-invasive chiropractic care. epiphanyhealthstudio.com

06/09/2021

Topic: Back pain in the U.S.

Both acute and chronic back pain is extremely common among adults in the United States. If you suffer from chronic pain, discover relief for your condition in our office. epiphanyhealthstudio.com

Discover all statistics and data on Back pain in the U.S. now on statista.com!

06/07/2021

For your initial visit, we perform an in-depth evaluation to assess your current condition and create a plan for your care. We are always here to serve the needs of our chiropractic patients. epiphanyhealthstudio.com

06/04/2021

Chiropractic care is an effective way to improve your posture and avoid these common issues. epiphanyhealthstudio.com

Chiropractic care is an effective way to improve your posture and avoid these common issues. epiphanyhealthstudio.com

06/02/2021

Whiplash: Diagnosis, Treatments, and Complications

Whiplash is one of the most common auto accident injuries that patients experience. If you begin to experience any of the symptoms associated with whiplash, contact us as soon as possible. epiphanyhealthstudio.com

Whiplash occurs when a person's head moves backward and then forward very suddenly with great force. This injury is most common following a car collision.

05/31/2021

Chiropractic will relieve feelings of stress, injury, pain, and so much more. Our services can be a solution to your problem. Contact our office for a visit now. epiphanyhealthstudio.com

05/28/2021

If you are suffering from a sports injury, we can get your body game ready again. epiphanyhealthstudio.com

If you are suffering from a sports injury, we can get your body game ready again. epiphanyhealthstudio.com

05/26/2021

How Your Sleep Position Affects Your Sleep Quality

Getting a good night's sleep with back pain can be difficult and your sleeping position can also affect how your back feels for the entire day. Here's what you can do to improve your quality of sleep if you have back pain.

The way you lie in bed could be affecting your health. Is it better to sleep on your side, back, or belly?

05/24/2021

Learn to live a healthy, productive life with help from our chiropractors. Feel good in your body once again. epiphanyhealthstudio.com

05/21/2021

But with us, it will be in good hands! Schedule your next chiropractic adjustment here. epiphanyhealthstudio.com

But with us, it will be in good hands! Schedule your next chiropractic adjustment here. epiphanyhealthstudio.com

05/19/2021

Simple ways to prevent back pain at work

If you experience back pain at work from heavy lifting, repetitive movements, or inactivity, a few simple changes, along with chiropractic care can improve pain for you.

Take a break: learn what you can do to reduce your risk of this common workplace condition.

05/17/2021

Chiropractic care is a non-invasive solution to treating whatever condition you want to improve. Pain, stress, and other factors can disrupt how you function on a daily basis, but it doesn't have to. Choosing chiropractic is choosing to be a healthier, better you. epiphanyhealthstudio.com

05/14/2021

Some days you may wake up and you don't feel so great, but making these practices a habit will help to make you and your body feel better!

Some days you may wake up and you don't feel so great, but making these practices a habit will help to make you and your body feel better!

05/12/2021

Posture

Good posture is important for the alignment of your back and spine. Here's how you can maintain proper posture while sitting or standing.

Information about posture and how to improve it, as well as tips on sitting, standing and sleeping correctly.

05/10/2021

The key to a properly functioning nervous system is to remove any obstructions that impede the flow of communication between your nerves. Here at our clinic, we can do just that. We will help your body relax as it should. epiphanyhealthstudio.com

05/07/2021

We treat these conditions and so many others. Visit our website to learn more about what we can do for you. epiphanyhealthstudio.com

We treat these conditions and so many others. Visit our website to learn more about what we can do for you. epiphanyhealthstudio.com

05/05/2021

Neck Arthritis? These Are the Exercises to Avoid

Do you live with neck arthritis? If so, there are a few exercises that may be good to avoid but also some alternative ones that you can add to your workout routine.

Exercising can help arthritis pain, but these four exercises should be avoided with neck arthritis since they can cause more pain and discomfort.

05/03/2021

Not only are we committed to putting the health and wellness of our patients first but also in delivering effective chiropractic adjustments and other treatments. We're here to get your body to where you want it to be! Are you ready for your next visit? Contact us now. epiphanyhealthstudio.com

04/30/2021

Chiropractic treatment offers an opioid-free method to relieve your chronic back pain. Come and see us for proper care. epiphanyhealthstudio.com

Chiropractic treatment offers an opioid-free method to relieve your chronic back pain. Come and see us for proper care. epiphanyhealthstudio.com

04/28/2021

7 Common Causes of Back Pain

Do you know what is causing your back pain?

Back pain is common, but the causes can vary widely from patient to patient.

04/26/2021

A chiropractic adjustment will help to realign your body to where it needs to be to function properly. Come to our clinic and feel great again! epiphanyhealthstudio.com

04/23/2021

Schedule your next adjustment with our clinic now! epiphanyhealthstudio.com

Schedule your next adjustment with our clinic now! epiphanyhealthstudio.com

04/21/2021

Text Neck Treatment and Prevention

Are you experiencing text neck? This term describes an uncomfortable or painful sensation that you feel in your neck after looking down at your phone for a prolonged period of time.

Being aware of poor neck posture and the activities that cause it is the first step toward prevention. Learn what steps can be taken to avoid texting-related neck strain and pain.