Good Nutrition

07/26/2024

We’re thrilled to be nominated for the 2024 Best of Georgia Awards! Every vote counts, and we need yours. Cast your vote today to help Good Nutrition win! BESTofGEORGIA.com/vote/shopping

07/23/2024

https://www.eatingwell.com/make-ahead-mediterranean-diet-breakfast-recipes-8557986

These Mediterranean diet breakfast recipes can be made ahead of time, so all you have to do is grab and go or microwave your meal in the morning.

07/22/2024

https://work.alive.com/en/good-nutrition/2024-07/flower-power/

In large pot of boiling water, blanch asparagus spears for 2 minutes and remove to large bowl of ice water to stop the cooking process. Drain and dry thoroughly. Cut […]

07/19/2024

Have you tried Jarrow Formulas MagMind yet for brain and memory support? Original MagMInd, MagMind Stress Resistance, and MagMind Productivity are all on sale this month.

07/17/2024

“Gratitude leads to wellness.” ~ Lailah Gifty Akita

07/16/2024

https://newatlas.com/health-wellbeing/olive-compound/

A compound that occurs naturally in olives has been found to lower blood sugar levels and ramp up weight loss in rapid time, mimicking the effects of drugs such as diabetes medications liraglutide and metformin. This opens the door for developing safe, natural and affordable treatments for obesity.....

07/15/2024

https://work.alive.com/en/good-nutrition/2024-07/play-every-day/

“If you can model what an active lifestyle is, your child will be more likely to adopt that [example],” Schneider says. “It doesn’t have to be anything crazy: simply try […]

07/12/2024

We've got hormone support for all life stages! Symphony Natural Health's Femmenessence is on sale this month at all Good Nutrition locations.

07/11/2024

https://www.drweil.com/health-wellness/body-mind-spirit/sleep-issues/can-long-summer-days-affect-sleep/

Is it possible that longer daylight hours are keeping me awake?

07/09/2024

https://www.sciencealert.com/gut-inflammation-linked-to-alzheimers-disease-once-again

Researchers connecting pieces of the massive Alzheimer's puzzle are closer to slotting the next one in place, with yet another link between our guts and brain.

07/08/2024

https://www.drweil.com/diet-nutrition/recipes/watermelon-heirloom-tomato-salad/

Tomatoes and watermelon? Together? You'll be surprised how good something so simple can taste. This recipe is an ingredient match made in heaven!

07/05/2024

https://work.alive.com/en/good-nutrition/2024-07/humor-is-healthy/

Embrace your inner clown Psychiatrist Dr. Mark Etkin observes that “the positive impacts of laughter on brain neurochemistry is well known these days.” However, he adds that “too many people […]

07/04/2024

Happy 4th of July!

07/02/2024

Potent Nutrients for Peak Performance! Terry Naturally's new Complete Testosterone is on sale this month at Good Nutrition.

07/01/2024

Happy July! Save extra this month on specials from Buried Treasure Wellness, Emerald Labs, Himalaya Wellness USA, Jarrow Formulas, Nordic Naturals, NOW Foods, Solaray, Symphony Natural Health, and Terry Naturally.

06/28/2024

Don't miss your last chance to enter this great raffle! Buy any full-sized Terry Naturally CuraMed or CuraMin product at any Good Nutrition location, and get entered into our exclusive Terry Naturally raffle. Offer ends Monday!

06/26/2024

"View health as an investment, not an expense." - John Quelch

06/25/2024

https://www.news-medical.net/news/20240620/Achieving-healthy-weight-The-power-of-small-changes-and-mindful-eating.aspx

Once a person decides it's time to lose some weight, it may be difficult to determine what's the best option for them. With all the diet noise out there, what's the best way to take off those unwanted pounds-;and keep them off?

06/24/2024

https://abcnews.go.com/Health/wireStory/mediterranean-diet-eating-seasonally-good-111250070

It’s been years since scientists established that the Mediterranean diet really is good for you

06/21/2024

Have you saved on Truvani protein yet this month? We've got many delicious flavors, all on sale now!

06/19/2024

“Your mental health is everything – prioritize it. Make the time like your life depends on it, because it does.” -Mel Robbins

06/17/2024

https://www.sciencealert.com/orange-peels-could-have-surprising-health-benefits-for-your-heart

The bitter peel of an orange is there to protect the fruit, and it could protect our own insides, too, if only we stopped throwing the rinds away.

06/14/2024

https://www.eatingwell.com/gallery/8037238/high-fiber-vegetarian-lunch-recipes/

If you want a filling vegetarian lunch to fuel your afternoon, these recipes boast 6 grams of fiber or more per serving and are the perfect midday meal.

06/10/2024

https://www.drweil.com/health-wellness/body-mind-spirit/headache/migraine-headaches-with-aura/

Migraines with aura are triggered by many of the same factors that lead to migraines without aura – stress, certain medications, hormonal fluctuations in women and sensitivity to certain foods.

06/07/2024

https://www.webmd.com/diet/health-benefits-mushrooms

Find out what nutrients are in mushrooms and learn how it can help everything from obesity control to lower blood pressure.

06/04/2024

https://www.drfranklipman.com/post/10-ways-to-keep-weed-killer-glyphosate-out-of-your-body

For well over a decade, I’ve been sounding the alarm about the human and environmental cost of glyphosate – the active ingredient in the well-known herbicide Roundup. This nasty, health-tanking compound has never been anything but awful for your body and the news hasn’t gotten better with time...

06/03/2024

Don't miss out on your free product and swag! This month, buy any full-sized Terry Naturally

06/01/2024

These deals with knock your socks off! Save this month on BAXYL Supplements, Country Life, Himalaya Wellness USA, KAL Vitamins, Life Extension, NaturesPlus, Nordic Naturals, Terry Naturally, Truvani, and Zhou Nutrition