Uncovering The New U, LLC

Uncovering The New U, LLC We are redefining how women approach fitness & nutrition.
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We offer:
1 to 1 personal training (virtually and in person)
group training (virtual and in person)
Nutrition programs
Individual programs
Partnerships
much more....

09/19/2023

How do U plan for your fitness week?

Good morning Beautiful people are U ready for your fitness week? Did U meal prep or grocery shop? ๐Ÿค” Got your workout reg...
09/18/2023

Good morning Beautiful people are U ready for your fitness week?

Did U meal prep or grocery shop? ๐Ÿค”

Got your workout regiment together?

Let's start the week off right! ๐Ÿ™Œ

Although this picture is from when I hosted my very first event in 2019 in Wilson NC I was at the peak of finding my int...
09/15/2023

Although this picture is from when I hosted my very first event in 2019 in Wilson NC I was at the peak of finding my internal .

Internal freedom? Yes! Learning to love myself, understanding my vision, and my purpose, and being okay that I wasn't where I desired to be because my CALLING was for me to be somewhere else.

I struggled with acceptance pretty much all of my life. But the only person I should have and NOW seek acceptance from is myself and my God. I've learned to be okay with being on the outside or unknown to the happenings of the world because I was positioned elsewhere to do other things.

As U learn more about yourself and either journey to enhancing, restablishing, or simply restoring your world know that CHANGE BEGINS WITH U.

How u feel about U..
How U speak over U..
How U pour into U..
How U work hard for U..
How U take care of U...

Its not selfish to want to be the best U, so that U can present the best to others when afforded the time and space.

But U are no good to anyone if U cannot be good to yourself in every way and it shouldn't come second to anything or anyone either.

Happy Friday Friends....

09/15/2023

How was your fitness week?

09/13/2023

Why exercise in the morning??

1. U are able to be selfish U don't have to worry about being bothered.

2. It wakes the body up, provides energy, and CAN enhance mental clarity.

3. Aids in making healthier choices

4. U will sleep better at night ๐ŸŒ™

5. U Rev up the digestion system to process any foods from the night before

Although there's no "RIGHT" time to exercise it's better to get it out the way early morning to feel accomplished and feel energized to start your day.

WELCOME TO SEPTEMBER! I am Coach Nesi, the owner and operator of Uncovering The New U. A fitness transformation company ...
09/04/2023

WELCOME TO SEPTEMBER!

I am Coach Nesi, the owner and operator of Uncovering The New U. A fitness transformation company that is redefining how women approach fitness and nutrition in their day to day living.

โœจ๏ธWe specialize in providing personalized services that make it easy for busy women to achieve their health and wellness goals without sacrificing valuable time. Our mission is to empower women of all sizes with the knowledge, support, and resources needed to live healthy LIFESTYLES with confidence.โœจ๏ธ

Uncovering The New U meets U where U are so that U can reach your goals.

Busy schedule - OK
Health concerns - OK
Previous injuries - OK
PICKY EATER LOL - OK

Uncovering The New U has 6 personal training slots available if U are ready to take your health and wellness to the next level.

Each program comes with
๐Ÿ“Œ nutrition
๐Ÿ“Œ gym, training, & home programs
๐Ÿ“Œ personalized app
๐Ÿ“Œ life coaching services
๐Ÿ“Œ support โค๏ธ

And much more!

We have a special for the month of September for NEW MEMBERS ONLY.

DM or email ([email protected]) FOR MORE INFORMATION

08/17/2023

Sign up to receive info and discounts via text from Uncovering The New U.

Itโ€™s easy to sign up, just text JOIN to (855) 646-4693.

I promise we won't spam U!

In Save Your Body Boot Camp your coach is going to sweat with U. If U arenโ€™t sweating or making ugly faces we have to ta...
08/14/2023

In Save Your Body Boot Camp your coach is going to sweat with U. If U arenโ€™t sweating or making ugly faces we have to talk about WHY NOT LOL.

Know that we put in the work together because your goals matter

Save Your Body Bootcamp is a virtual fitness program designed to challenge your fitness level and help U get to your physical fitness goal. Gaining muscle, losing weight, toning, and/or boosting that endurance.

If U donโ€™t mind virtual training we are live from the comfort of your home Monday and Friday at 7am.

We have our own app where U have access to over 200 replays, support group, and shopping list for meal ideas.

Need a home to start or add to your fitness regime with effective training, nutritional guidance, and support group?

Click the link below to get started UncoveringTheNewU.
https://uncovering-the-new-u-llc.myshopify.com/products/sysb

08/12/2023

Good morning
5:41am

Have a problem with getting your water in? NO problem Coach got U covered!!! Sip in style and comfort with a 25oz elevat...
08/09/2023

Have a problem with getting your water in? NO problem Coach got U covered!!! Sip in style and comfort with a 25oz elevated travel mug.

https://uncovering-the-new-u-llc.myshopify.com/.../uctnu...

With its sleek and durable design, youโ€™ll love taking this mug wherever U go. It fits into most car cup holders and has a spill-proof plastic lid.

Commute to work or go on new adventuresโ€”this travel mug will keep your beverage safe and at just the right temperature.

https://uncovering-the-new-u-llc.myshopify.com/.../uctnu...

08/07/2023
08/07/2023

We would like to HIRE U!

07/30/2023

Today is a great day to meal prep

07/29/2023

Itโ€™s the weekend do U keep the same routine?
Fitness and nutrition

07/28/2023

Happy Friday ๐Ÿ˜Š
How was your fitness week?

My physique did not happen by chance it happened with consistency, discipline, and a change in my mindset. ๏ฟผ The way, I ...
07/26/2023

My physique did not happen by chance it happened with consistency, discipline, and a change in my mindset.

๏ฟผ The way, I saw myself reflected in the work that I did for & on myself.

Now ๏ฟผeach and every day I speak positive over my life, and to ensure that my energy reflects what I want from the outside that includes the environment and the people I surround myself with.

Change begins with me and I have to be willing to do the work for the results Iโ€™m asking for.

Happy Wednesday ๐Ÿ™๐Ÿผ

Have a good night and remember whatever your goals are U got this! โœจ๏ธ
07/26/2023

Have a good night and remember whatever your goals are U got this! โœจ๏ธ

Uncovering The New U has 5 personal training slots available if U are ready to take your health and wellness to the next...
07/26/2023

Uncovering The New U has 5 personal training slots available if U are ready to take your health and wellness to the next level.

Each program comes with
๐Ÿ“Œ nutrition
๐Ÿ“Œ gym, training, & home programs
๐Ÿ“Œ personalized app
๐Ÿ“Œ life coaching services
๐Ÿ“Œ support โค๏ธ

And much more!

We have a special for the month of July only NEW MEMBERS ONLY.

DM FOR MORE INFORMATION

07/25/2023

Did U get your workout in today?

What time do U normally workout?
07/25/2023

What time do U normally workout?

07/16/2023

Is exercising more physical or mental for U? Why?

07/15/2023

Tell me about U! Where are U from or located?

07/15/2023

How was your fitness & nutrition week?

U can find our podcast on all podcast platforms!
07/14/2023

U can find our podcast on all podcast platforms!

Unfortunately, as a Coach I'm constantly encountering negative attitudes and comments about health and wellness. Whether its name-calling or someone trying to make fun of somebody else's healthy lifestyle, it's something that needs to be addressed...

07/11/2023

So many people think U need motivation to drive U when its discipline and consistency that U need. Let me explain..

07/10/2023

How was your day? Did u get to exercise and eat the way U planned? Why or why not?

07/10/2023

What is your biggest challenge with fitness and nutrition?

Uncovering the New U is redefining how women approach fitness and nutrition. We specialize in providing personalized ser...
07/10/2023

Uncovering the New U is redefining how women approach fitness and nutrition.

We specialize in providing personalized services that make it easy for busy women to achieve their health and wellness goals without sacrificing valuable time.

Our mission is to empower women of all sizes with the knowledge, support, and resources needed to live healthy lifestyles with confidence while fighting obesity.

Through our life coaching services, we provide guidance on creating lasting habits that will lead to lifelong results. With evidence-based strategies and an emphasis on progress over perfection, we help equip individuals with go-to tools that produce real results.

It is not only our vision but also our passion to be an invaluable resource so every woman has access to proper nutrition education available when they need it most!

WE ARE ACCEPTING NEW CLIENTS! If U are serious AND READY send me a DM to schedule your call

โ€œThe foundation of a strong self comes from small acts of daily discipline.โ€ โ€• Ophelia FilekStay focused and remember it...
07/06/2023

โ€œThe foundation of a strong self comes from small acts of daily discipline.โ€ โ€• Ophelia Filek

Stay focused and remember it is one step at a time!

I am ready to expand & do more! I want a team who believes in the vision of helping others, willingness to learn, grow &...
07/05/2023

I am ready to expand & do more! I want a team who believes in the vision of helping others, willingness to learn, grow & believe in me as I see the vision.

Are U a personal trainer or a certified group instructor who needs a home?

Email us today @UCTNU.com

I know it seems like U can't get the weight off but remember it didn't come over night. As we age it doesn't come off as...
07/04/2023

I know it seems like U can't get the weight off but remember it didn't come over night.

As we age it doesn't come off as fast either so U have to remember patience and discipline.

As we become parents, spouses, Executives, CEOs, remember the same way U loss the weight when U were single, little responsibility, and time, it is not going to be the same so U must develop a new mindset and possibly some new skills.

Our bodies are new every year; we never know what it will do, how it will change, and what we need to do to keep up.

๐Ÿ“Œ Build the consistency
๐Ÿ“Œ Keep learning & listening to your body
๐Ÿ“Œ Don't stop working out
๐Ÿ“Œ Don't skip meals
๐Ÿ“Œ Stay hydrated
๐Ÿ“Œ Speak life into U up or down
๐Ÿ“Œ Try new things
๐Ÿ“Œ Remember U can do it

I hope this helps ๐Ÿ™ someone!

07/04/2023

Good morning Beautiful people!

Uncovering The New U will be open from 7:30am- 4 :00pm EST.

Happy Fourth of July!

Uncovering The New U has 5 personal training slots available. Email or send us a message to get started
06/01/2023

Uncovering The New U has 5 personal training slots available. Email or send us a message to get started

Good morning Beautiful people welcome to June.I am Coach Nesi Ewing the owner and Founder of UncoveringTheNewU.Uncoverin...
06/01/2023

Good morning Beautiful people welcome to June.

I am Coach Nesi Ewing the owner and Founder of UncoveringTheNewU.

Uncovering the New U located in Marietta GA is an online & in person personal training company that is redefining how women approach fitness, nutrition, and work life balance. We specialize in providing personalized services that make it easy for busy women to achieve their health and wellness goals without sacrificing valuable time.

Our mission is to empower women of all sizes with the knowledge, support, and resources needed to live healthy lifestyles with confidence while fighting obesity or just timely weight gain.

Through our services, we provide guidance on creating lasting habits that will lead to lifelong results.

With evidence-based strategies and an emphasis on progress over perfection, we help equip individuals with go-to tools that produce real results.

It is not only our vision but also our passion to be an invaluable resource so every woman has access to the proper tools and strategies when they need it most!

To support:
donate: https://www.paypal.com/donate/?hosted_button_id=NAB8EV6R34CAN

To subscribe:
www.UCTNU.com

To work with Uncovering The New U email:
[email protected] or send us a DM

To shop:
https://uncovering-the-new-u-llc.myshopify.com/collections/all

Address

Marietta, GA
30066

Opening Hours

Monday 6am - 1pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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Comments

I have no words for all the changes my body has made since being with Coach Nesi!

Things my doctor could not figure out, is now GONE!! I had lower extremity edema for about 2 months and no one knew why.
Started with Coach and no more swelling!!

Day 5 NO PAIN MEDS!! I was taking 1,000 - 1,200 mg of ibuprofen daily!! This worked for pain for about 2-3 hours. Then I found myself sneaking a couple more to make it through the day!!

I am feeling great, more energy, better mood!
Loving my time with my boyfriend Gym. ๐Ÿ‹๐Ÿฝโ€โ™‚๏ธ๐Ÿ’ช๐Ÿฝ

Clothes fit better!!

Thank you Coach Nesi !!! ๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™



Shop today at Uncovering The New U, LLC; Nesi S. Ewing new fitness line! ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡https://uncovering-the-new-u-llc.myshopify.com/collections/all
Loving my new workout gear by the amazing Nesi S. Ewing, owner of Uncovering The New U, LLC! Order yours today at https://uncovering-the-new-u-llc.myshopify.com/collections/all
Remember when u are confirmed and confident in U nothing can take away what U have Uncovered and ready to reveal to the world.

Walk in your greatness and let it be understood that it will not be peaches and cream, nor every single person will understand the method to your madness, but U got this...

People have 2 choices they ARE with U or they are NOT! It's no In-between....

No matter their decision U are going WITH or WITHOUT THEM!

๐Ÿ“ท The Movement Brand LMoPro Lem Mobley
Earrings: Occasional Blends
Outfit Uncovering The New U, LLC
Shoes: Nike
I will never forget where I came from and the things I went through that got me where I am right now.

I will never forget the people that took a chance on me, believed in me, trusted me, and had faith in me.

I will never forget the people that supported physically, emotionally, spiritually, and financially.

I thank U for seeing the purpose of the mission and the eye of the vision to Uncover a new mind, new body, that discovers a brand new U.

Photo by Lem Mobley
Outfit Uncovering The New U, LLC
A work in progress.

Just completed my virtual workout..only 15 Minutes!
Good day Ambassadors, Clients & Customers of UCTNU! If U placed an order from Trainer Nesi S. Ewing, emails went out on 9 June. Please email me directly at [email protected] if U have any questions/concerns. Remember change begins with U!
Cant wait until we get out of quarantine so I can come check you out!
For fitness related post will make sure U follow
Uncovering The New U, LLC
My mother's day weekend consist of waking up to a beautiful waterfront and my mother. I do not leave home without a run. Beautiful 2.59 run in the sand. It is a LEG WORKOUT for your behind. I wish I could do this every day
Hello lady. Love your site!
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