Functional Vitality

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Functional Vitality ⭐️wellness consultations *natural remedies *supplement guidance ⭐️reiki healing

Here to assist you on your journey ✨
10/18/2026

Here to assist you on your journey ✨

FREE 15-minute breathwork offering today around 1:20p and/or come visit all the practitioner booths throughout the day!!
10/17/2026

FREE 15-minute breathwork offering today around 1:20p and/or come visit all the practitioner booths throughout the day!!

💃🕺
10/16/2026

💃🕺

A meal, prepared with love, shared with those we love, and created from quality food we were able to pick out ourselves ...
10/16/2026

A meal, prepared with love, shared with those we love, and created from quality food we were able to pick out ourselves is nourishment for the body, mind and soul ✨

Bonus- when we cook at home, we are more likely to have leftovers = healthy lunch is already prepared for tomorrow 🙌🏻

May be a useful binder during certain detox protocols 🙌🏻
10/15/2026

May be a useful binder during certain detox protocols 🙌🏻

Feelings come and go. Allow them to come, and allow them to go.The human emotional experience is a vast spectrum, and ev...
10/15/2026

Feelings come and go. Allow them to come, and allow them to go.

The human emotional experience is a vast spectrum, and every emotion has something to teach us. Yet, when we attempt to stifle, suppress, or avoid the more challenging emotions on one end of the spectrum, we may unknowingly narrow our capacity to experience the emotions on the other end.

When we tuck away grief that is asking to be acknowledged, we may also be limiting our capacity for bliss.

When we avoid sadness, we may inadvertently distance ourselves from the depths of love.

When we suppress anger rather than allowing ourselves to process and release it in healthy ways, we may diminish the flame of our happiness.

We cannot selectively numb our emotions. When we disconnect from the parts of ourselves that hurt, we risk disconnecting from the parts of ourselves that feel deeply alive.

The goal isn’t to live without uncomfortable emotions. It’s to develop the capacity to feel them without becoming consumed by them, to listen to what they have to teach us, and to allow them to move through us without shame or resistance.

You’re worth it!!!
10/14/2026

You’re worth it!!!

Sounds simple? Healing can be simple, and it is available to all, all those that are willing to do the work. It is truly...
10/14/2026

Sounds simple? Healing can be simple, and it is available to all, all those that are willing to do the work. It is truly an honor to witness people trust themselves, trust their bodies, trust the process ✨

😍
10/13/2026

😍

We may have learned to repress our emotions to avoid conflict, protect others, or to survive difficult experiences. Repe...
10/13/2026

We may have learned to repress our emotions to avoid conflict, protect others, or to survive difficult experiences.

Repeated suppression of emotions can alter how our body responds to stress over time which can lead to: nervous system dysregulation, muscle tension, chronic pain, digestive dysfunction, insomnia, anxiety and depression, alterations in our immune responses (autoimmune conditions), disconnection from ourselves.

How to release and retrain ourselves and our nervous systems:
• Breathwork
• Somatic practices
• Reiki
• Movement that encourages connection with self (Tai Chi, Qi Gong, Yoga)
• Practicing healthy boundaries and authentic communication
• Sound/Music therapy
• Creative expression
• Trauma processing or release (emotional release sessions, EMDR, TRTP, Craniosacral therapy, earth medicine)

Bliss and healing ✨

Address

113 W Michigan Avenue
Marshall, MI
49068

Opening Hours

Tuesday 11am - 4pm
Wednesday 11am - 4pm
Thursday 11am - 5pm
Friday 1pm - 5pm

Telephone

+15178621002

Website

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