Limitless Life Coaching & Training

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Limitless Life Coaching & Training

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Virtual Health/Wellness Coach
NASM Personal Trainer Certificate
NASM Certified Nutrition Coach
2021 WNBF "Transformation Award"
2022 WNBF Short Bikini Champion
2022 WNBF Bikini Pro Card

09/17/2026

This Thursday we’re throwing it back to the same day I wore my “Bikini” division bottoms backwards 😆

I also competed in the first ever “Transformation” division offered at the Washington State Natural show and was blessed to be awarded 1st Place! 🥹

Now, I didn’t start my fitness journey knowing where it would take me.

I simply knew I wanted to change the way I approached nutrition and training—so I did what I tell my clients to do..I invested in myself and hired coaches. 👭

I started. I learned. I struggled. I grew. And then..COVID hit! 😷

My first bodybuilding competition was postponed..and postponed..and postponed..and postponed again!

What I thought would be a journey to the stage became a 2 1/2 year journey of continuous setbacks, patience, discipline, and learning.

But looking back, I wouldn’t change a thing! 💖

Along the way I met incredible coaches, competitors, friends, and people who challenged me to become stronger—not just physically, but mentally and emotionally! 🥹💞

And somewhere in the middle of that long, winding journey, I discovered something bigger…

🔥 My calling to COACH! 🔥

I realized there are SO many people who want to improve their health but simply don’t know where to start.

They don’t understand macros.
They’re overwhelmed by conflicting nutrition advice.
They don’t know what exercises to do.

I GET IT! Because I was once the person who didn’t know everything I know now.

My journey to the stage wasn’t just about earning a bodybuilding trophy or a Pro card.

It taught me how powerful it is to have someone in your corner who can provide guidance, accountability, education, encouragement, and support.

And THAT is what ultimately led me to where I am today! 🥰

What started as a desire to change MY lifestyle became a passion for helping OTHERS change theirs!

✨The delays weren’t wasted time.
✨The setbacks weren’t wasted effort.
✨The people I met weren’t accidents.
✨The journey was preparing me for something bigger.

Sometimes the path we think we’re supposed to take leads us somewhere completely different—and infinitely more meaningful!

And I’m incredibly grateful that my journey led me here! 🙌🏻

09/14/2026

💖You're never going to feel ready. Do it anyway!💖

Launched a client today on her 4-month transformation journey and now reflecting on the start of my own transformation! 💭

The girl on the left was scared sh*tless! 🫣

I had NO clue how to eat or workout for my desired results and so I hired coaches to teach me! 👭

The woman on the right now walks confidently—knowing exactly what my clients need for nutrition and physical activity to achieve the results they desire! 🥹

⏰ The timing will never be perfect.
😳 You'll feel scared.
🤔 You'll overthink it.
😬 You'll probably screw up.
💪🏼 Do it anyway!

That's how you build confidence. ✨

That's how your life changes! 😍💪🏼💖

Are you not ready but READY to do it anyway!?! 🙂‍↔️

DM w/ questions or for more info! 🤩💞✨

08/21/2026

✨I Thought I Was Moving Forward. God Was Bringing Me Back.✨

While I was full-time virtual health coaching, I began to feel like God was calling me back to working with people in person.

So I prayed. A lot. 🙏

I asked Him to make it unmistakably clear whether the gifts He had given me were meant to be delivered through working with people in person or whether He had already equipped me with everything I needed to make the greatest impact through virtual health coaching.

Then, unexpectedly, I was approached and offered a General Manager position at HOTWORX. 🔥

A new doorway swung open and I accepted with optimism.

And I LOVED being a HOTWORX Warrior. 🥹

I genuinely believed I was stepping into my next chapter. And for a season, I was exactly where I needed to be.

That chapter gave me relationships I will always cherish. It challenged me as a leader. It helped me discover more about my myself and an even deeper understanding of what truly lights me up. 🥰

It taught me things I couldn't have learned anywhere else.

But more importantly, it gave me clarity. 💭

Clarity to recognize where God had actually been calling me all along.

I've spent years becoming the woman who can help other people become the person they're capable of being.

I've invested in learning, growing, coaching, leading, and building the tools necessary to help people transform their health—and ultimately, their lives.

And then I realized something:

God had already given me the vehicle to deliver those gifts.

My coaching business. 🤳

The business I had built was already equipped with everything necessary to serve people in the way He had uniquely gifted me to serve them.

Back to the question I had been praying about from the very beginning.

Back to the gifts He had already placed inside me.

Back to the business He had already blessed me with.

Back to virtual health coaching.

Sometimes God doesn't take us somewhere new because we've made a wrong turn.

Sometimes He takes us somewhere else so we can learn what we need to learn, meet the people we were meant to meet, grow into who we're becoming—and gain the clarity to recognize where we've been called all along.

I thought I was stepping into my next chapter.

Turns out, God was simply leading me back to the one He had already written. ❤️

And this time, I’m not wondering if this is where I’m supposed to be.

I know. 🥹🙏🥰

Stay turned as your girl is taking some personal time to reenergize before returning for one heck of a re-launch coming SOON! 🤩🎉💖✨

08/29/2025

Muscle is your metabolic engine! 💪🏼🔥

The more muscle you have, the more you burn—even at rest! 🔥

From friends and clients who know this to be TRUE 😍 can I get a “Heck YES!”?..or whatever your heart desires to say! 🤩💪🏼🔥

07/30/2025

For a lil gal who LOVES taco anything 🤤🤣…

Here are just ✌🏼 versions of my SIMPLE, macro-balanced taco meals! 🤩

Yes, my clients eat tacos, pizza, pasta, etc..because it’s 💯 possible to eat your fav meals while simultaneously lose fat/tone up! 😎

Do you want to learn how to build easy, flavorful meals, while simultaneously improving your body composition?!? 😍🎉

Grab your call appt so I can share exactly what that would look like for you! 🤩💞

Book Here 👉🏼 https://calendly.com/elizabethlimitlesslifecoaching/30min

07/29/2025

Mind is literally BLOWN right now!?! 🤯😭

🌟One client is celebrating a 22lb loss in 15 weeks: physically stronger and wearing favorite clothes that haven’t fit in years! 🔥

🌟Another hired to specifically lower cholesterol markers NATURALLY and in 16 weeks:
👉🏼Total Cholesterol - 298 to 208! 🔥
👉🏼Direct LDL-C - 206 to 116! 🔥
👉🏼Triglycerides - 99 to 58! 🔥

Not only PROUD of these two, but GRATEFUL for their trust and commitment to their transformation journey! 🥹🙏🏻💞

Almost daily I’m reminded why the statement “You’ll never work a day in life if you love what you do!” is SOOO true! 🥹

04/07/2025

🌎50 States, 50 Clients, 1 Epic Health Quest!🌎

I’ve got a big dream - and YOU might be part of it! 🤩💞🌟

Hey America! 😍 I’m on a mission - to coach one awesome human in every single U.S. state - from the beaches of California to the mountains of Vermont! 🏖️⛰️

Whether you’re sipping sweet tea in Georgia 🍑, hiking mountains in Colorado 🏔️, or dodging moose in Alaska 🫎 (you brave soul! 😲🤣) I want YOU on my health map! 😍

🌟Why? Because your zip code shouldn’t dictate your zip-up goals! 🤣

👩🏼‍🤝‍👩🏽👫Coaching with me is like having a personal hype squad of accountantability, nutrition nerd, and quality personal trainer all rolled into one! 😎

📢 So, tell your friends, tag your cousins, yell out your window! 🤣

Let’s get 1 client in every state and prove that wellness is spreading like wildfire 🔥 (but, you know…in a good way)!

DM me if you’re ready to represent your state like a health legend! 🤩

03/24/2025

✨Building Muscle is the Sustainable, Science-Backed Solution to Long-Term Weight Loss!✨

Forget about the endless cardio or the latest restrictive diet! ⛓️‍💥

The truth is, losing weight the 🚫wrong way🚫 will leave you feeling frustrated, weak, and even worse - trapped in a never-ending cycle! 🆘

Cardio alone can burn calories in the short term, but it does NOT build muscle, which is your body’s fat-burning furnace! 🔥

Without muscle, you’re not giving your metabolism the tools it needs to keep burning fat 24/7! 🔥🤩🔥

So, you end up losing weight, but not the kind that sticks - and what you’re left with is the yo-yo effect that never ends! 🔃🆘🔃

It’s time to shift your focus and take a muscle-centric approach to weight loss! 😍

By building lean muscle, you’re not just sculpting and toning your body - you’re supercharging your metabolism and torching fat around the clock! 🔥

Strength training boosts your resting metabolic rate, helping you burn fat EVEN WHILE YOU SLEEP! 😴🔥

With the right combination of resistance training, balanced nutrition, and rest, you can transform your body into a fat-burning powerhouse! 🔥

Are YOU ready to build muscle, burn fat, and finally achieve the body you’ve always wanted?? 😍

Then I’m your coach to make this happen for you! 👫👩🏼‍🤝‍👩🏽

The journey to a leaner, stronger you starts by DM’ing me to get our convo started! 🤩💖

03/01/2025

🎉💥2-Month Progress Update💥🎉

🌟GOAL: Lose inflammation/tone without losing scale weight!🌟

Do you SEE the difference in physiques?!? 😲🤯

📢 Ladies & Gents..the SCALE is not an accurate tracker of PROGRESS 📢

Say it with me now..📣 “the SCALE is not an accurate tracker of PROGRESS!” 📣

🍽️ 2 months consuming 5 balanced meals/day!
💪🏼 2 months strength training 45 mins 5x/week!
🚶‍♀️‍➡️ 2 months walking 7k+ steps/day!

And of course..using my coaching pillars and methods on myself, cause they work, so why not?!? 🤣

NOTE: NO cardio/running was done Jan 1st-Feb 28th! 😘

Running a fundraiser 5k March 15th so I’ll need to run a few times to prepare my body for this 3.1 mile run 🤗 Outside of starting training for that run in 2 weeks, NO cardio is being done 😘

March goal will be a slight cut..STAY TUNED! 😁

01/01/2025

Over the next 5 months (journey to USOA Nationals 🤩) I’ll be sharing MY upcoming transformation with ya’ll! ✨

👉🏼 Topics that’ll be addressed:

✅ Scale weight does not accurately reflect progress (progress pics & measurements DO!)

✅ You can weigh more than desired but look/feel better (improved body composition)

✅ Physical activity only needs to be consistent (not intense or time-consuming)

✅ Strength training improves body composition (after 30, every decade we lose approx 8% muscle mass so strength train vs. cardio)

✅ Eating smaller meals, more often, increases metabolism/fat loss (ideally every 3 hours)

Snapped only one body pic in 2024 and HOW IRONIC I weighed exactly the same 2/28/24 as I do today! 😲🤣

Our journey starts TODAY and I will regularly share with you my progress to prove what’s shared above 👆🏼 is SOOOO true!!! 😁👏🏼💞✨

Address

Marysville, WA
98271

Website

https://calendly.com/elizabethlimitlesslifecoaching/60min

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