Roots

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Roots A food first approach to healthy living & nutrition counseling. Home of Boards & Bars

If you're a long time Roots customer, you already know how much we love Truvani protein! It's plant-based, organic, and ...
10/19/2026

If you're a long time Roots customer, you already know how much we love Truvani protein! It's plant-based, organic, and is sweetened with monk fruit! It's also non-gmo, gluten free, dairy free, and soy free!

We've got a variety of flavors in store and smaller sizes, too, so you can sample and see what you like before getting a big bag! Stop in store and see our variety!

THANK YOU to everyone who came out last night for our Freezer Meal Tasting... what a blast!! We've got some of every cro...
10/16/2026

THANK YOU to everyone who came out last night for our Freezer Meal Tasting... what a blast!! We've got some of every crockpot and individual meal left, so come on down today if you couldn't join us yesterday!

Also, in the grab and go you can find smaller portions of the cheeseburger soup, green and white chicken chili, French dip, chicken bacon ranch bowl, and Greek chicken with carrot mash!

If you missed out on the fun last night, come in to snag a few extras!

10/15/2026

CROCKPOT MEAL EVENT TONIGHT!

10/14/2026

A little behind the scenes of us working hard to get ready for Thursday's Freezer Meal Tasting Event (at Roots from 5 - 6:30 PM!) We cannot wait to see you... grab a ticket on our website for $5 in advance or $10 at the door on Thursday!

Heads up: We just learned on Friday evening that there are going to be closures around Roots this week due to constructi...
10/11/2026

Heads up: We just learned on Friday evening that there are going to be closures around Roots this week due to construction. But have no fear, if you're stopping in for an appointment, a bite to eat, or to our Freezer Meal Tasting event on Thursday, there is parking and you CAN reach our store!

Circled you'll see two parking lots you can park in to the north of us, including the Dollar General lot. The X'd out spot is not a public parking area, so avoid that location. "New" is where construction is taking place. Plus there is street parking along all streets. If you have any questions give us a ring and we'll help you out!

10/09/2026

Come see us for our annual Freezer Meal Tasting event on October 15 from 5 -6:30 PM! We’ll have all of our crockpot meals available for purchase and we’ll also be sampling:

--Cheeseburger Soup (made with Skyview beef)
--French dip, an event only exclusive!
--Green & white chicken chili
--Balanced peach cobbler

Plus we’ll be sampling some of our individual portioned freezer meals: Greek chicken with carrot mash, Asian pork with broccolini, and our NEW chicken bacon ranch bowl! Enter to win crockpot meals and freezer meals with your purchase!

TICKETS ARE ON SALE NOW! $5 in advance or $10 at the door!

10/08/2026

We've got fresh Popp's Cottage Kitchen sourdough on the shelves in delicious fall flavors! Come grab some!

10/07/2026

🍂 Fall flavors loading... 😋🍁

Cinnamon Apple 🍎
Pumpkin Swirl 🎃
French Onion 🧅🍞

And that’s just the beginning! 👀 More fall favorites are coming your way!

Find some of these varieties + more at our drop spots:

📍 Roots — Wednesday
📍 Lou James & Company — Wednesday
📍 SkyView Market — Friday
📍 Popp’s Self Serve — Friday

Which fall flavor are you grabbing first?! 🍎🎃🧅

10/07/2026

Never hurts to have a refresher on how to build a balanced plate!

Address

211 North Federal Avenue
Mason City, IA
50401

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 7am - 3pm

Telephone

+16414500003

Website

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