Core Strength & Pilates

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Core Strength & Pilates Fitness classes, Pilates equipment, Pilates mat, personal training, barre, yoga

10/05/2026

Shout out to all the Pilates powerhouses out there who know the magic is in the foundations, and true Pilates get harder the better you get it!

It’s that time again. Pilates is good for every body.- sit at a desk all day- knee/ hip replacements - poor posture-back...
09/28/2026

It’s that time again. Pilates is good for every body.
- sit at a desk all day
- knee/ hip replacements
- poor posture
-back pain
- joint pain
- runners
- athletes
-strength
- flexibility
The list goes on!
Try our beginner class and feel it for yourself! Make it even better and invite a friend!

If you are thinking about becoming a Pilates instructor, this course is for you! Pilates Mat 1 is required prior to refo...
09/22/2026

If you are thinking about becoming a Pilates instructor, this course is for you!
Pilates Mat 1 is required prior to reformer.

These two know how to have fun AND put the work in! Plus they have the bonus of bonding with a friend during their Pilat...
09/17/2026

These two know how to have fun AND put the work in! Plus they have the bonus of bonding with a friend during their Pilates session.

Check these ladies out! The Pilates chair has a way of bringing out a smile- a “did I really just do that hard move”? Ki...
09/15/2026

Check these ladies out! The Pilates chair has a way of bringing out a smile- a “did I really just do that hard move”? Kind of smile! Progress, growth, strength: one Pilates chair class at a time.

09/10/2026

Seriously tho

Join us this Saturday to experience the Pilates reformer for yourself!
09/08/2026

Join us this Saturday to experience the Pilates reformer for yourself!

Coming soon to a Pilates Studio near you! Pilates Mat 1 training is the first step in becoming a PHI Pilates instructor....
09/08/2026

Coming soon to a Pilates Studio near you!
Pilates Mat 1 training is the first step in becoming a PHI Pilates instructor.
Now is the perfect time to become a Pilates instructor.

Surprise meeting of Mother and Daughter at Pilates.💕 They even unintentionally coordinated with their pink.
09/07/2026

Surprise meeting of Mother and Daughter at Pilates.💕 They even unintentionally coordinated with their pink.

Special Class on Labor Day! Reserve yourself a space now.
09/02/2026

Special Class on Labor Day! Reserve yourself a space now.

Address

52500 N. Main Street
Mattawan, MI
49071

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