jsmlcsw

jsmlcsw Helping individuals to cultivate self-awareness, self-love, and healing from trauma.

You don’t always have to be available at all times. Don’t feel guilty for saying “no.” I promise, they’ll be okay. 🌻💫   ...
03/29/2024

You don’t always have to be available at all times. Don’t feel guilty for saying “no.” I promise, they’ll be okay. 🌻💫

You get to decide. Choose wisely. 🌻💫
03/12/2024

You get to decide. Choose wisely. 🌻💫

03/06/2024

This is my main goal for the year. Making deliberate choices that reflect what’s most important to me. What goal(s) do y...
01/02/2024

This is my main goal for the year. Making deliberate choices that reflect what’s most important to me. What goal(s) do you have? 🌻💫

12/31/2023

Let’s leave toxic positivity in 2023. Let’s stop invalidating people’s feelings because they make YOU feel uncomfortable.

Are you taking the necessary steps to create change in your life? Change involves movement. It is an “action” word. Perh...
08/09/2023

Are you taking the necessary steps to create change in your life? Change involves movement. It is an “action” word. Perhaps the life you desire is not coming to fruition because you are dormant. Put your life in “drive” mode and start moving today! 🌻💫

Happy Birthday to my main boo thang!! Every year, your love and light ushers in our August Leo tribe. I’m honored to say...
08/06/2023

Happy Birthday to my main boo thang!! Every year, your love and light ushers in our August Leo tribe. I’m honored to say, we’ve been doing this bday thing together for over 45 years. Keep living your life and enjoy every moment. I’ll catch up to ya in 2 weeks!! I love you!! ❤️❤️

#51

May your month be full of hope, joy, peace, and prosperity! Hello, August! 🌻💫
08/01/2023

May your month be full of hope, joy, peace, and prosperity! Hello, August! 🌻💫

Take time to celebrate yourself and how far you’ve come. 🌻💫
07/10/2023

Take time to celebrate yourself and how far you’ve come. 🌻💫

I can’t let the day end without wishing my main lady a Happy Birthday!!! 84 years young and still doing it like a 48 yea...
06/16/2023

I can’t let the day end without wishing my main lady a Happy Birthday!!! 84 years young and still doing it like a 48 year old! 😆 Enjoy your day and turn up! I love you always ❤️❤️

#84

Happy Mother’s Day to this beautiful, intelligent, loving, and witty mother of mine!!! Everyday I stand in awe of how yo...
05/14/2023

Happy Mother’s Day to this beautiful, intelligent, loving, and witty mother of mine!!! Everyday I stand in awe of how you continue to live life to the fullest. I appreciate all of the life lessons you have taught me and the sacrifices that you made. Enjoy your special day, huntie! I love you!!! 💗💗

At times, we feel overwhelmed because we don’t see the progress we desire for our lives. We keep working and working and...
04/17/2023

At times, we feel overwhelmed because we don’t see the progress we desire for our lives. We keep working and working and still don’t have the results we desire. This is what happens when we set unattainable expectations. We’re looking for that “perfect” outcome but it never comes.

The goal is to do better than the day before. The year before. If you can look at yourself today and recognize you are not the same person from last year, you have achieved something. You have something to be proud of. 🌻💫

Be gentle with yourself. Give yourself permission to rest. Life can be difficult at times and you start functioning at a...
03/29/2023

Be gentle with yourself. Give yourself permission to rest. Life can be difficult at times and you start functioning at a slower pace. Sometimes you need to disconnect and disengage. Listen to your body. 🌻💫

The caption is on the shirt. 🌻💫✌🏾Shirt: etsy.com/shop/BougieHeaux
03/02/2023

The caption is on the shirt. 🌻💫✌🏾

Shirt: etsy.com/shop/BougieHeaux

Without the storms, you wouldn’t know how resilient you are. The storms aren’t meant to destroy you. They are here to mo...
02/28/2023

Without the storms, you wouldn’t know how resilient you are. The storms aren’t meant to destroy you. They are here to move you beyond your limitations. To move you toward the truth of who you are. 🌻💫

Your life has meaning. You are not a mistake. There are people who love and care for you. You have a purpose for living....
01/30/2023

Your life has meaning. You are not a mistake. There are people who love and care for you. You have a purpose for living. 🌻💫

You are who YOU say you are. No one can define you. You are a unique being. You are special. Own it. Speak it. Live it. ...
01/27/2023

You are who YOU say you are. No one can define you. You are a unique being. You are special. Own it. Speak it. Live it. 🌻💫

T-shirt: https://www.etsy.com/shop/BougieHeaux

Life can beat you down. Circumstances can make you forget how precious life is. However, waking up each day allows us th...
01/25/2023

Life can beat you down. Circumstances can make you forget how precious life is. However, waking up each day allows us the opportunity to make dreams happen. What choice will you make? You get to decide. 🌻💫

We all have strengths and gifts. We are powerful beings. Circumstances have made you believe otherwise. But, you have po...
01/19/2023

We all have strengths and gifts. We are powerful beings. Circumstances have made you believe otherwise. But, you have power! Acknowledge it today! 🌻💫

A mid-week reminder. 🌻💫
01/12/2023

A mid-week reminder. 🌻💫

People often wear the guise of happiness to hide pain and despair. These individuals know how to make others feel good b...
01/11/2023

People often wear the guise of happiness to hide pain and despair. These individuals know how to make others feel good but struggle in creating their own inner peace. Wearing masks is dangerous. It hinders you from getting the help you need. 🌻💫

It is in the stillness that we find ourselves. Self-discovery. Disconnecting from the noise brings clarity and peace. 🌻💫...
01/09/2023

It is in the stillness that we find ourselves. Self-discovery. Disconnecting from the noise brings clarity and peace. 🌻💫

Happy New Year! It’s 2023, y’all!! 🌻💫        #2023         -
01/01/2023

Happy New Year! It’s 2023, y’all!! 🌻💫

#2023 -

Sending love & light to you all!🎄💜
12/25/2022

Sending love & light to you all!🎄💜

Take care of yourself 💜
12/23/2022

Take care of yourself 💜

Those unhealthy thoughts will come. They will try to convince you that you are a failure. They will try to make you feel...
12/16/2022

Those unhealthy thoughts will come. They will try to convince you that you are a failure. They will try to make you feel like you’re not good enough. They will try to convince you that you’re unloved. Those thoughts aren’t facts. You know the facts. Write them down. Write down all the fact-based strengths you possess. Read them when those unhealthy thoughts come. Repeat as necessary. 🌻💫

Good morning!     IG: jsmlcsw TikTok:eyeseeulookin
12/14/2022

Good morning!

IG: jsmlcsw
TikTok:eyeseeulookin

A little Monday night humor. 😁
12/13/2022

A little Monday night humor. 😁

You are your greatest work! 🌻💫
12/11/2022

You are your greatest work! 🌻💫

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390 Racetrack Road
McDonough, GA
30253

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