Soothing Solutions Neuromuscular Massage & Wellness

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Soothing Solutions Neuromuscular Massage & Wellness At Soothing Solutions, our mission is simple….to help you move through life with less pain and more peace.

But the journey doesn’t stop there—every service we offer is designed to improve your quality of life!

💆‍♀️ THINGS YOU THINK YOUR MASSAGE THERAPIST NOTICES, BUT SHE ACTUALLY COULD NOT CARE LESS!!! ♥️I hear so many apologies...
10/30/2026

💆‍♀️ THINGS YOU THINK YOUR MASSAGE THERAPIST NOTICES, BUT SHE ACTUALLY COULD NOT CARE LESS!!!
♥️

I hear so many apologies from clients and NO apologies are needed!

➡️➡️➡️➡️ YOU know who you are! 🤦🏼‍♀️🤷‍♀️😂

So let’s talk about it, y’all! ♥️

1️⃣ “I’m so sorry I didn’t shave my legs!”

Honey, I promise you, I do NOT care! 😂 Whether you shaved this morning, last month, or sometime around Easter, it makes absolutely no difference to me. I’m here to work on your muscles, not inspect your shaving habits! And truth be told, I might not have shaved either….so welcome to the club!🤫🤐😂

2️⃣ “Please don’t look at my feet! I need a pedicure SO bad!” 🦶

Let me tell you something. Chipped toenail polish, unpainted nails, calluses, rough heels, or toes that haven’t seen a nail salon in six months? NOT a problem! You do not need freshly polished toes to deserve a good foot massage. And you certainly don’t need to spend money on a pedicure before coming to see me👣

3️⃣ “I’m embarrassed about how my body looks.”

Stretch marks? I’ve seen them and I’ve got them! Cellulite? Yep, that too! Completely normal. Scars, wrinkles, loose skin, extra weight, body changes, or a belly that isn’t flat? ✔️✔️✔️✔️✔️
NONE of that bothers me. And NONE of it should make you feel less beautiful! ❤️
EVERY body is beautiful, regardless of shape, size, age, or imperfections. Your body has carried you through every single day of your life. It deserves care, not criticism.

And while we’re on the subject, please don’t let the thought of being undressed keep you from experiencing massage therapy! If you’ve never had a massage session, you may have anxiety about being undressed during massage. NO WORRIES!! You will NEVER be laying in the open, exposed on my table!
You undress only to your personal comfort level, and professional draping is ALWAYS used. You remain appropriately covered throughout your session, and only the area I’m actively working on is uncovered.
There is absolutely no reason to feel embarrassed, exposed, or anxious about your body in my treatment room.

4️⃣ “Oh my goodness, did I just SNORE?!” 😴

Yep. And you know what? I LOVE IT! 😂 If you’re relaxed enough to fall asleep on my table, snoring and all, I’m taking that as a compliment! No apologies necessary! 💤😴

5️⃣ “I’m so embarrassed! My stomach is growling… or worse, I passed GAS!” 😂

Y’all, listen. Stomachs growl. Joints pop. Bodies make noises. And YES, sometimes people pass gas during a massage!
When your body relaxes, things happen! It’s a perfectly normal bodily function, and I can assure you that you are NOT the first person it’s happened to, and you certainly won’t be the last!
I’m not going to gasp, judge you, or make a big production out of it. We can both just carry on like nothing happened! 😂

6️⃣ “I’m sorry I’m talking so much!” OR “I’m sorry I’m being so quiet!”

Listen, this is YOUR time. Want to talk about your day, your family, your problems, or everything under the sun? I’m happy to listen. Want to close your eyes and not say another word for 90 minutes? That’s perfectly fine, too! Relax and drift away….no need to make conversation. The session is all about YOU!

❤️ NOW, LET ME TELL YOU WHAT I DO CARE ABOUT…

I care about the pain you’ve been dealing with.

I care about the tension you’ve been carrying.

I care about whether you’re comfortable, whether you feel safe, and whether you’re getting the individualized attention your body needs.

I care about helping you move better, feel better, and leave my table knowing that I’ve truly listened to you.

I care that you feel respected, that your boundaries are honored, and that you never feel uncomfortable or embarrassed to speak up.

I don’t need you freshly shaved, perfectly polished, a certain size, or looking like you just stepped out of a magazine.

I just need you to show up exactly as you are and I will meet you right where you are.

Because at Soothing Solutions Neuromuscular Massage & Wellness, you’re not here to follow a bunch of guidelines….you have enough of those in your life already.

You’re here to let all of that go, leave it on the table, and walk away feeling lighter and unrestricted.

You’re here to be cared for. ❤️

And THAT is what matters to me.

YOU matter to me!

P.S. The only thing I ask is that you let me know about any health concerns or areas that need special attention. The rest? Please stop worrying about it! 💕

Book a session and let me worry about the rest!

~ Shasta Mullis, LMT, CNMT
Ga. Lic.

Soothing Solutions Neuromuscular Massage & Wellness
38 E. Sixth Street
McRae-Helena, GA 31037
Text or call 229-674-3585 to book or book online at:

https://www.vagaro.com/soothingsolutions

📚✨ A LITTLE TIME AWAY TO BRING EVEN MORE BACK TO YOU!Soothing Solutions Neuromuscular Massage & Wellness is closed this ...
10/29/2026

📚✨ A LITTLE TIME AWAY TO BRING EVEN MORE BACK TO YOU!

Soothing Solutions Neuromuscular Massage & Wellness is closed this week as I continue investing in my education and expanding my skills to better serve YOU!

I’m especially excited about learning an advanced treatment protocol focused on forward head posture, neck and shoulder tension, postural imbalances, and even that pesky hump many of us have called “Dowager’s Hump.”

My goal has always been to do more than provide temporary relief. I want to help address the underlying muscular imbalances contributing to your discomfort. Everyone deserves to be as pain free as possible!

Where the head goes, the body follows!

I can’t wait to return with new knowledge, new techniques, and even more ways to help you feel and function your best! ❤️

Because YOU deserve a therapist who never stops learning!

— Soothing Solutions Neuromuscular Massage & Wellness
38 E. Sixth Street
McRae-Helena, GA 31037
229-674-3585

🎀Now until the end of October, get a limited edition Pink October $125 Gift Certificate for ONLY $100!!  That’s $125 wor...
10/23/2026

🎀Now until the end of October, get a limited edition Pink October $125 Gift Certificate for ONLY $100!! That’s $125 worth of services at Soothing Solutions Massage & Wellness for only $100!!!
💞And the best part….$20 from each Pink Gift Card purchase will be donated to help the ladies right here in our community who are battling breast cancer! 💞

🎀There is NO LIMIT! These gift certificates are valid for ONE FULL YEAR from date of purchase!

🎀 Buy one for yourself, surprise someone you love, or get a head start on Christmas shopping while helping make a difference close to home!

🎀TEXT the word “PINK” to 229-674-3585 ot comment below to purchase your LIMITED EDITION PINK GIFT CERTIFICATES!!

🎀 Soothing Solutions Massage & Wellness
38 E. Sixth Street
McRae-Helena, GA 31037
229-674-3585

10/23/2026

Book your session today Soothing Solutions Neuromuscular Massage & Wellness
Text or call: 229-674-3585
38 E. Sixth Street
McRae-Helena, GA 31037
Book online:
https://www.vagaro.com
soothingsolutions

10/22/2026

Sometimes it doesn’t matter that it’s a client’s 20th session, there will still be someone who scoots up instead of down! 🤣🤣 You know who you are….and I love yall! 🤣♥️

🎀💗 WE’RE A LITTLE LATE TO PINK OCTOBER… BUT IT’S NOT TOO LATE TO MAKE A DIFFERENCE! 💗🎀I’m getting a late start this year...
10/21/2026

🎀💗 WE’RE A LITTLE LATE TO PINK OCTOBER… BUT IT’S NOT TOO LATE TO MAKE A DIFFERENCE! 💗🎀

I’m getting a late start this year, but I couldn’t let Breast Cancer Awareness Month pass without doing something special to help women right here in our own community. 💕

So, Soothing Solutions is officially launching our LIMITED-EDITION PINK OCTOBER GIFT CERTIFICATES! 🎀 And we’re kicking things off with a special opportunity to give back in a BIG way!

💗🎀 TODAY’S PINK POWER HOUR 🎀💗

⏰ 12 PM–1 PM ONLY!

For this special one-hour kickoff, 50% of every Pink Gift Certificate sale will be donated to help LOCAL WOMEN battling breast cancer! 💕

Here’s the deal:

🎀 PAY $100
🎀 RECEIVE a $125 Gift Certificate towards SOOTHING SOLUTIONS SERVICES
🎀 $50 FROM EVERY CERTIFICATE SOLD DURING THE POWER HOUR GOES TO THE CAUSE!

That’s a little self-care for you, a little extra value, and a whole lot of love for someone who needs it. 💗

And don’t worry if you can’t shop during the Power Hour! You can still join us for the remainder of October!

💕 LIMITED-EDITION PINK OCTOBER GIFT CERTIFICATES 💕

✨ Pay just $100 for $125 in services!
✨ $20 from every Pink Gift Certificate sold after the Power Hour through October 31 will be donated to help local women battling breast cancer.
✨ Available for a limited time with our special Pink October design! 🎀

Buy one for yourself, surprise someone you love, or get a head start on Christmas shopping while helping make a difference close to home. There is no limit and these certificates are valid for ONE FULL YEAR!🎁💗

Every woman deserves compassion, support, and a helping hand when life gets hard. If we can make someone’s journey a little easier, then this is about so much more than gift certificates.

🎀 LET’S TURN PINK INTO PURPOSE! 🎀

Comment PINK below or text 229-674-3585 to claim yours and help the fight!

Let’s show the women in our community that they are loved, supported, and NEVER ALONE IN THIS FIGHT. 💗

💕 Soothing Solutions Neuromuscular Massage & Wellness
38 E. Sixth Street
McRae-Helena, GA 31037
229-674-3585

Facebook friends in the Telfair County area…..if you know of someone who is currently battling breast cancer in our area...
10/21/2026

Facebook friends in the Telfair County area…..if you know of someone who is currently battling breast cancer in our area, please kindly message me, of course with their permission or if it is public knowledge. 💞💞💞💞 Please either tag the person or people that are battling breast cancer, and/or private message me with their contact information, or if they prefer to contact me, please ask them to contact me. Also….everyone be on the lookout because a very special deal from Solutions Neuromuscular Massage & Wellness
is dropping in the next few hours….and you do not want to miss it!!!!’
🎀💞🎀💞🎀💞🎀💞🎀💞🎀💞🎀💞🎀💞🎀💞🎀💞🎀💞🎀💞🎀💞🎀💞🎀💞🎀💞🎀💞🎀💞🎀💞🎀💞🎀💞🎀💞🎀💞🎀💞🎀💞🎀💞🎀💞🎀💞🎀💞🎀💞🎀💞🎀💞🎀💞🎀💞

‼️SALE EXTENDED‼️One day was just not enough to honor Dolly, so our Dolly Deal is extended!! Grab it while you can! ENDS...
09/25/2026

‼️SALE EXTENDED‼️

One day was just not enough to honor Dolly, so our Dolly Deal is extended!! Grab it while you can! ENDS FRIDAY, OCT 2!!

💖✨ IT’S DOLLY DAY, Y’ALL! ✨💖

And you KNOW Soothing Solutions isn’t letting a day celebrating an absolute Southern ICON go by without a little something special! 👑🎶

In honor of the queen herself, we’re taking it back to 9 TO 5! 😉

🌸 TODAY ONLY — 90 MINUTES FOR $95! 🌸
Regularly $125!

Because working 9 to 5 is enough to make anybody need a massage. 😂

And because Dolly has never believed in doing anything halfway…

💕 You may purchase TWO!
That’s TWO 90-minute massages for only $190!

Buy them for yourself, tuck one away for later, or grab one as a gift.

✨ Purchase today — schedule later
✨ Limit 2 per person
✨ Prepaid • Non-refundable
✨ Available TODAY ONLY!

As Dolly says, “Find out who you are and do it on purpose.”

Today, we’re purposely choosing 90 minutes of peace. 💆‍♀️💕

🎶 Pour yourself a cup of ambition…then message Soothing Solutions to grab your Dolly Day deal! 🎶

📞Call or Text 229-674-3585 to get YOUR Dolly Deal TODAY!!

Soothing Solutions Neuromuscular Massage & Wellness
38 E. Sixth Street
McRae-Helena, GA 31037
229-674-3585

‼️SAVE $100 OR $340‼️ACT NOW! ONLY a few of these deals remain and then thy are GONE!! You may use these for yourself OR...
09/13/2026

‼️SAVE $100 OR $340‼️

ACT NOW! ONLY a few of these deals remain and then thy are GONE!!

You may use these for yourself OR for CHRISTMAS GIFTS!!!

There will NOT be any Christmas deals this low!!! NOW is the time to get them!!

With the 90 Minute package deal, you are getting 90 Minute customized sessions at a lower price than even our lowest priced 60 Minute session….

🔥 FOUR (4) × 60-Min Customized Massages — $300. — only $75 each! (Reg. $400, you save $100)
OR

🔥 SIX (6)× 90-Min Customized Massages — $500 —just over $83 each! 😳 (Reg. $849, you SAVE $340!!!!!)

🔺🔺🔺🔺🔺🔺 That 90 Minute deal is INSANE!
You pay $83 for a reg $140 Session!!

Sessions are valid for ONE FULL YEAR!!!!!

This is your LAST CHANCE!!

Text or call 229-674-3585 to purchase your package or message us here on Facebook!!

Anniversary packages are prepaid & non-refundable. No cash value. Appointments are subject to availability and regular cancellation/no-show policies apply. Cannot be combined with other discounts or offers. Gifted sessions remain subject to original package terms.

Soothing Solutions Neuromuscular Massage & Wellness
38 E. Sixth Street
McRae-Helena, Ga 31037
229-674-3585

09/08/2026

There’s a difference between resting… and truly letting go. ✨

Dim lights.
Warm table.
The peaceful sound of water. 💧
Slow, intentional, therapeutic
And absolutely nowhere else you need to be.

For the next hour or two, the world can wait.

This is your time to exhale, quiet your mind, release the pain and tension you’ve been carrying and simply… be. 🤍

You deserve more than a massage.

You deserve an escape. 🌿

📍 Soothing Solutions Neuromuscular Massage & Wellness
38 E. Sixth Street
McRae-Helena, GA 31037
229-674-3585

Address

38 6th Street
McRae, GA
31055

Opening Hours

Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm

Telephone

+12296743585

Website

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