Functional Health Group

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Functional Health Group Board Certified by AADP. DNOM

Health care driven by functional lab testing & clinical assessments to identify malfunctions and underlying conditions at the root of most common health complaints

The Dressing Room: October 2026 Edition by Functional Health Group -
10/15/2026

The Dressing Room: October 2026 Edition by Functional Health Group -

Happy Fall Ya’ll. Welcome to October’s edition of The DRESSING Room. This month, we're covering the fourth pillar of health: Stress Reduction

10/10/2026

A lesson in GROUNDING⚡️

There can be NO inflammation when your body is grounded!

Real results speak for themselves. 🌿35 pounds lost. Metabolic type identified. Gluten and dairy sensitivities uncovered....
10/07/2026

Real results speak for themselves. 🌿

35 pounds lost. Metabolic type identified. Gluten and dairy sensitivities uncovered. And a client who says she's never going back.

This is what functional medicine looks like in practice not guessing, not generic advice, but real answers backed by testing.

At Functional Health Group, we dig into the why behind your symptoms so you can finally start feeling like yourself again.

Ready to find your answers?

👉 Book your free 30-minute consult!!

10/02/2026

Your health is more than a number on a scale. 📊

Understanding your Metabolic Scorecard and BioTracker data can give you a much clearer picture of what is happening inside your body and where there may be opportunities to improve.

The goal isn’t just to collect data. It’s to understand it, use it, and turn those insights into meaningful changes.

Watch as we break down the numbers and what they can tell you about your health. 👀

September is almost over. October starts tomorrow.If you've been telling yourself you'll figure out the fatigue, the bra...
09/30/2026

September is almost over. October starts tomorrow.

If you've been telling yourself you'll figure out the fatigue, the brain fog, the weight, the hormones — at some point — that point might as well be now.

Kimberly offers a free 30-minute consult to anyone who wants to talk through what they've been dealing with. No sales pitch. No commitment. Just an honest conversation about whether functional health is the right fit for you.

Book yours before the month ends at the link in bio.

🔗 functionalhealthgroup.org

09/28/2026

A University of Arizona study found that the average shoe sole carries around 421,000 units of bacteria, including E. coli and other pathogens picked up from public restrooms, sidewalks, and parking lots. 96% of shoe bottoms tested positive for coliform bacteria, and those organisms transfer directly onto home floors with nearly every step.

Carpets can hold those contaminants for weeks. In Japan, South Korea, and most of Scandinavia, removing shoes at the door is simply standard practice. In the US, it is still treated as optional.

If your labs came back "normal" but you still feel exhausted, foggy, or off — your labs may not be telling the whole sto...
09/23/2026

If your labs came back "normal" but you still feel exhausted, foggy, or off — your labs may not be telling the whole story.

Standard lab ranges are built to catch disease. They're not built to catch the imbalances that happen years before disease shows up. So when a conventional doctor says everything looks fine, they mean you don't have a diagnosable condition. They don't mean your body is functioning optimally.

Functional lab testing uses tighter, evidence-based ranges to find what's actually going on — hormones, gut health, metabolism, nutrient levels, and more. It's how Kimberly figures out why you feel the way you do, and builds a protocol around it.

If you've been dismissed, overlooked, or told to just manage your symptoms — this is where that changes.

Book a free 30-minute consult at the link in bio.

🔗 functionalhealthgroup.org

Address

9097 Atlee Station Road, Suite 102A
Mechanicsville, VA
23116

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