Breast Assured Lactation LLC

10/21/2026

Good morning! Just a reminder that Breastfeeding Support Group meets today Wed 10/21 at the Park Avenue Community Center from 10-11am. See you downstairs in the playroom!

10/07/2026

Happy Fall! 🍂

Grab your pumpkin spice ☕️ and meet me at the Park Avenue Community Center for Breastfeeding Support Group. We will be in the playroom from 10 to 11 AM!

09/28/2026

Public Service Announcement regarding

***Actual Breastfeeding Intake***

I’m not a researcher, but…maybe I should consider 🤔

I feel like every family I encounter thinks that babies should be fed 4 oz when taking a bottle 🍼. But in practice, I have rarely seen babies transfer this much volume directly from the breast. 🤱🏻

So, over the past 7 months 📆 I have asked people attending my Breastfeeding Support Group to measure their baby’s intake at the breast with my sensitive infant scale. ⚖️

Across those 14 groups, and 75 possible opportunities to measure measurements, only 41 measurements were recorded- and by that I mean the baby was weighed before and after breastfeeding.

Of those measurements the average intake of milk directly from the breast was 66mL or 2.2 oz

If I remove the 3 instances of diagnosed lactation issues (2 hyperlactation cases and 1 hypolactation case) the average intake still is about the same at 65mL or 2.2 oz

The babies have ranged in age from 2 weeks to 8 months with almost exactly half of these recorded measurements occurring in babies at or less than 3 months (n=21) and the other half 4 months to 8 months (n=20).

Only 11 feeds were at one breast, while the remaining 30 measurements were with from feeding at both breasts.

I don’t know about you,
but I find this fascinating!! 🤩

I’m not saying there is anything wrong with giving a 4 oz bottle to a baby…I’m just wondering if maybe 4 oz intake isn’t the biological “norm”.

I am hopeful that this tiny bit of info may put those who feel like they have a “low breastmilk supply” (aka almost every client I meet) in perspective…

And I would love to hear your thoughts!

09/23/2026

Really exciting news 🤗

Google finally verified my business profile after a year!! 💃

This means you can post a review on my business profile again which I would SO APPRECIATE! ❤️

Breast Assured Lactation LLC

Post a review to our profile on Google

09/23/2026

Reminder that Breastfeeding Support Group is tomorrow morning (Wednesday 9/23) from 10-11am at the Park Avenue Community Center.

We will meet downstairs in the playroom. You can enter at the main entrance with your stroller and walk downstairs with your baby…text me if you need help finding us!

We will have a scale and there is a changing table and bathroom close by. Hope to see you there!

09/18/2026

I am loving this bejeweled Medela harmony at the Emmy’s! It is the OG portable pump!

09/16/2026

🤔

“Technically, co-sleeping refers to sleeping in close proximity to your child — whether in the same bed or on a separate mattress in the same room,” writes Wendy Syfret. Bed-sharing, a form of co-sleeping, is when you are in the same bed. In practice, the terms are used interchangeably, mostly referring to having your child in the adult bed.

This, of course, goes against what the American Academy of Pediatrics recommends. Infants should be placed on their backs, according to the AAP, “for sleep in their own sleep space with no other people.” Some babies may require swaddling, a noise machine, blackout curtains, or a little rocking, but the overall impression is that your child is a simplistic machine — adjust the settings correctly, and they will rest. But at no time should you bring your infant into the bed.

“A long-term devotee to data, I inhaled the warnings before my baby was born and promised to be the kind of parent who was always governed by science and research. But two weeks into the job, I was desperate," continues Syfret.

Revisit her 2023 essay discussing her tangled feelings toward co-sleeping and whether most moms are secretly doing it: https://nymag.visitlink.me/LVSgAF

09/12/2026

My office finally has a *real* sign! (QR code still pending)

Introducing: Room to Bloom Wellness, Home of Breast Assured Lactation!

09/11/2026

Join me at Tyler Arboretum for this upcoming women’s wellness retreat. Buy your tickets today! https://www.mindfulmovementphysicaltherapy.com/rooted-2026

09/09/2026

Happy Fall! 🍁

Breastfeeding Support Group 🤱🏻 meets tomorrow Wed 9/9 at the Park Avenue Community Center from 10-11am.

Instead of our usual room, we will be in the Play Room which is downstairs. ⬇️

The best way to access this room with a stroller is to walk around the building to the back left corner. There are 1-2 steps to navigate if you go around outside. Otherwise, you can leave your stroller upstairs and walk down one flight of steps.

There is a bathroom and changing area adjacent to the Play Room. Text me at 484-212-5979 if you have trouble finding us! I will try to get there early to help you find your way 🧭