Twin Health

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Twin Health So you can make progress that lasts. No two people have the same metabolism — so food, sleep, and exercise impact everyone differently.

Twin Health is a different kind of health benefit: continuous precision guidance and a dedicated Care Team helping you understand your body and improve your metabolic health. Twin Health was founded in 2018 with a single goal: to address metabolic dysfunction, the root cause of type 2 diabetes, prediabetes, and obesity. We created the Digital Twin™, an AI model of your unique metabolism that works with a team of doctors, nurses, and health coaches to guide you toward your healthiest, happiest self. Twin members get personal recommendations on nutrition, sleep, exercise, and more, while our care team supports them in applying those changes. Whether you’re looking to:
⚖️stabilize blood sugar
💪lose weight
💊 reduce or eliminate your need for medications
⚡️boost your energy
❤️‍🩹heal the root causes of prediabetes, type 2 diabetes, or excess weight

Twin is here to help you personalize your path to better health. How does our Digital Twin™ technology work? Continuously learning from your wearable sensors, logs, and lab work, the Digital Twin™ analyzes insights to offer real-time, simple, and achievable steps to progress. Twin also takes a human-centered approach to care. Each member works closely with an expert team made up of a health coach, a registered nurse, and a Twin provider to receive:

- Recommendations for better everyday health
- A clear path to reaching their health goals
- Celebrations along the way

The care team then communicates with the member’s primary care physician, ensuring that their health journey is always moving toward success.

10/23/2026

Walking, dancing, biking or something completely different: movement can look different for everyone.

Find something you enjoy enough to come back to. 💙

Behind every number is something bigger: feeling better, understanding your health, relying on fewer medications, and ma...
10/21/2026

Behind every number is something bigger: feeling better, understanding your health, relying on fewer medications, and making progress that can change everyday life.

That’s what better health can look like with Twin.

See if you’re eligible today. 🔗 https://bit.ly/4A6YJwc

*2025 Twin Health group results of the Cleveland Clinic study published in the New England Journal of Medicine Catalyst. Individual results may vary.

10/19/2026

Sometimes, a 60-second reset is all you need. 🧘‍♀️

10/16/2026

How you start your morning matters. ☀️

A few calmer minutes can help ease stress and set you up for the day ahead.

With continuous insights and in-the-moment guidance, Twin helps you understand what’s happening with your health and what you can do about it.

See if you’re eligible for Twin Health. 🔗 https://bit.ly/4A6YJwc

Every day, our Care Team is there to help Twin members make meaningful progress toward better health. These are the mome...
10/14/2026

Every day, our Care Team is there to help Twin members make meaningful progress toward better health.

These are the moments that make our mission real. 💙

10/12/2026

Motivation comes and goes. Habits don’t have to.

Start with five minutes. One small change. Something you can actually repeat.

At Twin, with your Care Team in your corner, small steps can become sustainable habits that support your health long term. ⭐

10/09/2026

The best health plan isn't the most ambitious one. It's the one you can actually live with.

So keep the apple. 🍎 Just pair it smarter.

Adding protein or healthy fats can help you stay fuller longer, and Twin helps you discover the food combinations that work best for you.

October is Menopause Awareness Month. 💙At Twin, we believe menopause is a metabolic health conversation. Because as horm...
10/07/2026

October is Menopause Awareness Month. 💙

At Twin, we believe menopause is a metabolic health conversation. Because as hormones change, everything from blood sugar and energy to sleep and heart health can change with them.

That’s why our real Care Team looks at the full picture, providing in-the-moment support that adapts as health changes over time.

Because better care starts with understanding how it’s all connected.

10/05/2026

Not every glucose spike tells the same story.

A spike gets attention. But how high glucose rises, how long it stays elevated and how your body responds afterward can tell you more.

That’s why Twin doesn’t reduce food to “good” or “bad.” Your food colors are based on how your body responds.

See if you’re eligible for Twin. https://bit.ly/4A6YJwc

Healthy advice isn’t one-size-fits-all. Your response shouldn’t be either.Eating well, moving after meals and getting en...
10/02/2026

Healthy advice isn’t one-size-fits-all. Your response shouldn’t be either.

Eating well, moving after meals and getting enough sleep can all support healthier blood sugar. But how much each one matters (and when) can be different for you.

Twin continuously connects signals from food, movement, sleep and more to help you understand your response and what to do next.

See if you’re eligible. 🔗 https://bit.ly/4A6YJwc

Address

4200 Bohannon Drive, Suite 280
Menlo Park, CA
94025

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