BreathWorks Meditation Studio

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BreathWorks Meditation Studio Natural anxiety relief, stress management & nervous system support. 🌿 Private sessions, group classes, corporate events, community workshops for all ages.

Mentor, OH📍

10/22/2026

The physical feeling of panic can melt away after 2-3 of these breaths.
Make sure to release sound with your exhale — the vibrations of your vocal cords are KEY to guiding you out of fight or flight.

IF you are experiencing months or years of chronic anxiety, it typically takes 30-60 days to reset your nervous system with practical exercises like this one.

Break Up With Anxiety in 12 weeks by participating in my guided program - click the link to learn more. https://stan.store/breathwork_ecc

Follow along for more helpful tips. 🫶🏼

🍂✨ Ready to slow down, take a deep breath, and reconnect with yourself?Join us for The Season of Stillness: Slow Down & ...
10/21/2026

🍂✨ Ready to slow down, take a deep breath, and reconnect with yourself?

Join us for The Season of Stillness: Slow Down & Reconnect — an evening of wellness, mindful breathing, and much-needed YOU time!🤎🧘

Let go of the stress, quiet your mind, and give yourself permission to simply be. 🌿

📆 Tuesday, November 10th at 6:30pm
📍 Morris Chiropractic | 1545 Mentor Ave
🎟️ $15 per person

Sign up here: https://book.squareup.com/classes/a8zdyjphisomk2/location/LFR4J6D3G5PBW/classDetails/clssch_erlkzzfq7fqpeg?dateStart=1794353400

10/17/2026

Nobody is safe when the two of us get together to do something “serious.” Cryo with Kristin

Send to the person responsible for your late-night laughing fits. 🤪

10/10/2026

I have bad days too y’all, I am riding the waves right along with you 🫶🏼

The best part of my job is helping you develop the tools so that your bad days don’t last as long as they use to.

It’s inevitable that we will have anxiety and dark seasons but you don’t have to go through it alone.

Breathwork has been the #1 tool for me to manage my stress and avoid collapsing into it.
Using it daily is how I am able to show up for my clients even on my bad days. ❤️‍🩹

PSA: A natural stress management & anxiety relief hack is NOW available to you in Mentor, OH.💥📢Join us weekly for group ...
09/25/2026

PSA: A natural stress management & anxiety relief hack is NOW available to you in Mentor, OH.💥📢

Join us weekly for group classes structured around nervous system regulation, the mind-body connection & relaxation.

Learn how to properly self regulate and incorporate deep breathing on a daily basis.

Whether you are carrying chronic anxiety or embarking on a transformative evolution — this work is for you.

Visit BreathWorksStudio.com to get started today.

Address

7139 Hopkins Road Unit 3
Mentor, OH
44060

Opening Hours

Tuesday 7pm - 9pm
Wednesday 6pm - 9pm
Friday 10am - 5pm
Saturday 10am - 3pm

Telephone

+14408674270

Website

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