KidStrong Meridian

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KidStrong Meridian KidStrong Meridian provides science-based training to build strong and confident kids. We also host epic birthday parties and camps in Meridian.

KidStrong Meridian is a science-based training program that builds strong, confident and high-character kids, from crawling through age 11. Baby, toddler, preschool and school-age sessions are led by highly-trained coaches who take kids through age-appropriate challenges and competitions in weekly 45-minute classes. Kids run ninja courses, climb ropes, flip tires, sprint and build the foundation to excel at any sport, while practicing public speaking, teamwork, grit and problem solving to excel at life. Kids rank up and earn extra in-class responsibilities like Class Captain. 96% of parents say KidStrong is why their kids are more confident.

⭐️ COACH OF THE MONTH: COACH JULIEN ⭐️Always ready to learn and quick to ask for feedback, Coach Julien puts his growth ...
10/15/2026

⭐️ COACH OF THE MONTH: COACH JULIEN ⭐️

Always ready to learn and quick to ask for feedback, Coach Julien puts his growth into action every time he steps on the floor!

His commitment to our kids, families, and teammates has made him a trusted leader, and we’re so grateful for the energy and care he brings to KidStrong.

Help us celebrate Coach Julien in the comments! 💙

What's the science behind parkour?Parkour movements improve spatial awareness and problem-solving skills. Watch the brai...
10/12/2026

What's the science behind parkour?

Parkour movements improve spatial awareness and problem-solving skills. Watch the brain work behind the running, jumping and balancing. 🧠

10/11/2026

We loved kicking off the Heart + Sole Fun Run with some KidStrong warm-ups! From getting moving to saying our affirmation together, it was so fun to share a little of what we do with our community 💙💪

Big “I did that!” energy. 💪Taking a leap, finding their balance, trying something new. Every challenge is a chance to bu...
10/07/2026

Big “I did that!” energy. 💪

Taking a leap, finding their balance, trying something new. Every challenge is a chance to build confidence, with coaches and family cheering them on.

That’s how we help kids win at life.

It looks like a game, but it's building their brain. At KidStrong, every toss builds problem solving and focus. 🏆✔ Exper...
10/05/2026

It looks like a game, but it's building their brain. At KidStrong, every toss builds problem solving and focus. 🏆

✔ Expert-led brain and body activities
✔ Fun that builds confidence

Sign up for a trial class today! Link is in our bio.

KidStrong is joining the Heart + Sole Fun Run, and we’d love to see your family there! 💙Foster + Heart is a local nonpro...
09/30/2026

KidStrong is joining the Heart + Sole Fun Run, and we’d love to see your family there! 💙

Foster + Heart is a local nonprofit that supports vulnerable children in our community. This run will help support their newest initiative, The Heart Project, which connects expectant mothers with families hoping to adopt.

Come run, walk, or bring the kids along for a great cause!

📍 Julius M. Kleiner Memorial Park
📅 Saturday, October 10

Sign up through the link in our bio!

Jump forward, grow stronger. Broad jumps help kids build the power, speed, and coordination they'll use for life. 🏃
09/28/2026

Jump forward, grow stronger. Broad jumps help kids build the power, speed, and coordination they'll use for life. 🏃

09/27/2026

Meet a few of our KidStrong stars! Every class gives them a chance to try something new, grow their confidence, and celebrate what they can do. 💪 Join now - link in our bio.

09/23/2026

A few of our favorite KidStrong moments from this year 💙💪

The kids are having fun, but there’s so much more happening in every class. They’re building strength, practicing teamwork, learning to follow directions, and gaining confidence each time they try something new.

Come see it for yourself! DM us for your free trial!

09/21/2026

🤟 New skill alert: ASL! At KidStrong, signing while moving boosts our athletes' focus, fine motor skills and communication, one sign at a time. 💙

What makes KidStrong different from other programs? It’s simple: We combine science-based programming, expert coaches an...
07/10/2026

What makes KidStrong different from other programs? It’s simple: We combine science-based programming, expert coaches and a whole-child approach to development that helps kids grow in every way.

KidStrong isn’t just something to keep your kid busy this summer. It’s a kid-centered, community-minded movement! 🙌

We’re focused on:
🤸🏼‍♂️ Whole-Child Development: We’re building strong bodies, minds and character through intentional games and activities.
🧪 The Science Behind the Fun: Our programming is designed by child development experts using the latest research on physical and cognitive growth.
🏅 Highly-Trained, Certified Coaches: Every day at camp is led by trained leaders who inspire kids and create a safe, supportive environment.
🤝 Keeping Parents Connected: We involve parents every step of the way, culminating in a special Awards Ceremony celebration.

Check out the link in our bio for more dates and to get your kid registered!

05/19/2026

AI can do a lot. But it can’t replace connection, energy, motivation and the impact great coaches make every single day. 💪🏻

05/15/2026

We do IT ALL. No more having to go to multiple places to get your kid what they need!

- Confidence building
- Social-emotional skills
- Teamwork
- Grit
- Sports prep

All in every class, camp and party.

05/13/2026

When you think you’ve got the spotlight… and then your little brother rolls in like he owns the place. 😎💥

At KidStrong, it’s never just about one kid, it’s about the whole crew. Stronger together, cheering each other on…because greatness runs in the family. 💪

05/11/2026

Leveling up isn’t just for the kids. 💪

Just like our kids work hard to rank up on the mat, our coaches are putting in that same dedication behind the scenes to be better every single day.

05/08/2026

What are you waiting for? Visit www.KidStrong.com to find the center closest to you and sign up for a trial class!

05/06/2026

KidStrong games > video games.

KidStrong kids don’t need the force…they are the force. 💪🏼
05/04/2026

KidStrong kids don’t need the force…they are the force. 💪🏼

30K streams this month and climbing. 📈KidStrong Jams is the soundtrack your family actually wants to hear. No fluff. Jus...
04/29/2026

30K streams this month and climbing. 📈

KidStrong Jams is the soundtrack your family actually wants to hear. No fluff. Just good music that hits different.

Stream it at the link in bio. 🎵

The BOSU ball isn’t just a balance tool. 🧠 It’s a neuromuscular trainer. Every wobble forces your child’s brain and musc...
04/27/2026

The BOSU ball isn’t just a balance tool. 🧠 It’s a neuromuscular trainer. Every wobble forces your child’s brain and muscles to communicate at lightning speed which builds the neural pathways behind reaction time, coordination and agility. We don’t do random. Every tool in KidStrong has a reason. ⚡

Address

2325 East Fairview Avenue #130
Meridian, ID
83642

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 6:30pm
Friday 9am - 6:30pm
Saturday 8am - 1:30pm
Sunday 9am - 1:30pm

Telephone

+12087757272

Website

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