American Diabetes Association - Central South Texas

10/29/2026

What’s for dinner? Try a frittata! 🍳 Learn how to make an Italian Ground Turkey & Potato Frittata during our upcoming virtual cooking class on November 10 at 7:00 p.m. ET. This diabetes-friendly recipe combines ground turkey, vegetables, potatoes and eggs with Italian herbs and fresh basil for a flavorful meal that’s ready in under 35 minutes. Register at bit.ly/4z5YVL3.

10/29/2026

You don’t have to change everything at once. During our Ask the Experts event on November 10 at 2:00 p.m. ET, our experts will introduce the National Diabetes Prevention Program, explain how its lifestyle change programs work, and share ways to build healthy habits that stick. Register now at dpp.diabetes.org/4x4y0xR.

Let us know in the comments if you have registered!👇

10/29/2026

What a win! ⚾ Congratulations to Garrett Mitchell and the Milwaukee Brewers on their World Series title! Thank you, Garrett, for being open about your diabetes journey and showing others what’s possible when you keep chasing your dreams. You continue to inspire us all!
MLB

The Milwaukee Brewers' discipline-driven hitters taxed Tampa Bay Rays' pitchers one final time Wednesday, clinching the 2026 World Series crown.

10/29/2026

Navigating diabetes is a journey no one should walk alone. This American Diabetes Month®, we are raising awareness that a diagnosis is not the end of the story. Throughout November, our national campaign will be celebrating progress in care, pushing for continued breakthroughs, and sharing resources to help you and your loved ones thrive. Read our press release at bit.ly/4ByUB8W.

10/29/2026

If diabetes technology sometimes feels like a lot for your child, next week's webinar is here to help.

Tune in on November 4 at 7:00 p.m. ET for Diabetes Technology and Anxiety: Managing Technology-Related Anxiety in Children and Adolescents with Diabetes. You’ll walk away with strategies to help your child manage technology-related stress and feel more comfortable and confident with their devices.

🔗 Save your spot at bit.ly/4xtfFe4.

10/28/2026

Meet Jay! 🌟 After navigating obesity for years and eventually facing a type 2 diabetes diagnosis, he found that the news ultimately became a powerful turning point for his health because it opened the door to conversations about his health that he wished he had been having all along. Once he found a care team that listened to him, the right resources, and effective treatment, his life truly began to change for the better. For resources to support your journey, check out obesityassociation.org.

10/28/2026

As we spend more time indoors and respiratory illnesses like COVID-19 start making the rounds, here’s a reminder for anyone living with diabetes: staying up to date on your vaccinations matters.

Getting sick can come with a greater risk of serious complications when you have diabetes, making vaccination an important part of protecting your health. Talk to your healthcare team about what’s recommended for you and when.

Find information to help you stay one step ahead at bit.ly/4zSrig1.

10/28/2026

There’s no perfect plan for living with diabetes. 💙 It’s about learning what works for you, making adjustments along the way, and working with your care team to find the right approach for your needs. Explore resources and support to help you along the way at diabetes.org.

10/28/2026

Introducing Our First Healthcare Hero: Podiatric Sole Savers with Sagis!

A big thank you to Team Captain, Jeni Williams and the Podiatric Sole Savers team with Sagis for their generous support of Step Out Walk: Houston! We’re thrilled to kick off our Healthcare Hero Challenge by celebrating this amazing team and their commitment to our mission.

Healthcare Heroes are companies and individuals in the healthcare field who stand with us to raise awareness, support our community, and help improve the lives of people affected by diabetes.

Join us in giving Jeni and the Podiatric Sole Savers a big THANK YOU for being our very first Healthcare Hero!

10/27/2026

Missed our latest Ask the Experts event? We’ve got you! 💪

Watch Obesity Care Is Behavioral Healthcare—The Significance of Emotional Well-Being on demand to hear our experts discuss the emotional side of living with obesity and strategies to help support your well-being throughout your care journey.

🔗bit.ly/3WwcK7n

10/27/2026

A year might sound like a long time, but building lasting healthy habits takes time and support. The National Diabetes Prevention Program helps you make changes that last while connecting with others who are working toward goals like yours. Want to know why the program lasts a year? Visit diabetes.org/DPP to explore more and see if it’s right for you.

10/27/2026

Congrats to Garrett and the Milwaukee Brewers on their Game 3 World Series win! ⚾ Thank you, Garrett, for sharing your personal diabetes journey and continuing to inspire people both on and off the field.
MLB

10/14/2026

From field trips and sports to school dances and after-school programs, students with disabilities, including diabetes, have the right to participate in school activities without unfair treatment. The law helps ensure students have the same opportunities to take part in school life. Learn more at bit.ly/46kOVSJ.

10/07/2026

Want to learn more about preventing or delaying type 2 diabetes? This summer, we hosted participant information sessions in both English and Spanish to introduce the National Diabetes Prevention Program. This evidence-based program offers support to help you build healthier habits around food, physical activity, and managing weight. Watch the recording at bit.ly/4h57puk, and when you’re ready to get started, learn more at diabetes.org/DPP!

10/07/2026

🍎 🥣 Our Cinnamon Apple Overnight Oats recipe received a five-star rating on Diabetes Food Hub®, and we love hearing such positive feedback from our community! Prep breakfast the night before and wake up to a delicious, grab-and-go meal that’s perfect for fall. 🍂 Check out this highly rated recipe at bit.ly/4gh77QF and give it a try.

10/02/2026

🚨 STEP OUT WALK: SAN ANTONIO POSTPONED

Due to severe weather and flooding, the Step Out Walk: San Antonio scheduled for tomorrow, Saturday, October 3, has been postponed.

The safety of our participants, volunteers, and staff is our top priority. ❤️ Thank you for your understanding and continued support.

📅 SAVE THE DATE: Saturday, November 14 — World Diabetes Day
Join us for a celebration in partnership with CHEST (Center for Health Empowerment in South Texas) and the City of San Antonio Metropolitan Health.

More details coming soon!

🔗 Learn more: Step Out Walk: San Antonio

Thank you for helping us make an incredible impact on our community’s health and wellness. We look forward to coming together soon! 💙

09/30/2026

Did you know that living with type 2 diabetes means you have the right to:
✔ Access the care you need
✔ Be treated with respect and dignity
✔ Receive clear information so you can make informed decisions about your health
Your Rights and Care Standards: A Guide for People with Type 2 Diabetes was created to help you better understand your care, prepare for upcoming appointments, and partner with your care team every step of the way.
Download your free guide today at diabetes.org/T2DStandards.

09/29/2026

We're proud to recognize University Health as a sponsor for Step Out® Walk: San Antonio this Saturday, 10/3!

Thanks to the generosity of community partners like you, we're bringing people together to raise awareness, support those living with diabetes, and advance the mission of the American Diabetes Association.

Join us as we walk toward a future free from diabetes:
https://stepout.diabetes.org/SanAntonio

09/25/2026

Think you know your risk of diabetes? 🤔 This Hispanic Heritage Month, take the type 2 diabetes risk test, then challenge someone you love to take it, too. The National Diabetes Prevention Program can help you take action to prevent or delay type 2 diabetes. Find out your risk at dpp.diabetes.org/DiabetesPrevention.

09/23/2026

Sending gratitude to HEB Tournament of Champions for their incredible support of the American Diabetes Association’s Project Power Youth and Camp Rainbow!

Your generosity helps create meaningful opportunities for children and families impacted by diabetes by providing education, connection, and the tools to build healthy habits and greater confidence.

Through Project Power Youth and Camp Rainbow, young people can learn, grow, have fun, and connect with others who understand their experiences.

We’re grateful to have partners like HEB Tournament of Champions for helping us make a big impact for children and families in our community. Thank you for being part of our mission! 💙