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My Crafty Works candle shop DIY Herbal Healing Aromatherapy Candles and more. Benefits of herbal healing. The different scents, Begin your journey and being the best version of you

05/25/2023

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GEMSTONES AND HEALING PROPERTIESAGATE: THE STABILIZER, STABILITY, GROUNDING, SUPPORTIVEAgate's grounding energy can help...
04/28/2023

GEMSTONES AND HEALING PROPERTIES

AGATE: THE STABILIZER, STABILITY, GROUNDING, SUPPORTIVE

Agate's grounding energy can help you establish stability in your life if one aspect is going well while another seems out of control. Slowly but surely, this crystal helps you build up your strengths and diminish your weaknesses with acceptance. Agate's ability to increase concentration and confidence helps you to focus on what is good in your life, so that you can heal from your mistakes and bring harmony to everything you do.

In comparison with other gemstones, Agate crystal radiates a lower frequency, making it an ideal piece for someone who is looking to slow down. As you connect with the earth's energy, agate's soothing and stress-relieving properties will bring harmony to your mind, body, and spirit. The Agate crystal meaning provides soft vibrations that can realign and balance you when you feel unbalanced. Agate crystal stone helps restore your balance and equilibrium by anchoring you to the earth. Agate helps you breathe a little deeper and find your center, so you can move through life with more ease and grace.

It's soothing grounding energy guides you out of a state of panic and helps you find your center. Agates are grounding and calming in general, but each type has it's own vibration. Among the chalcedony family, Flower Agate properties are known for their ability to attract new beginnings. There seem to cherry blossom trees growing within these crystals, which evokes feelings of growth and transformation. Crystals made from Flower Agate radiate a gentle, encouraging energy that nudges you to live up to your full potential. Agate comes in many types with varying colors and energies.

Balancing Your Life

Like a battery you only have so much energy before you run out and feel empty. This is why it's so important to choose how you spend your energy. Many of us struggle to find that perfect balance between all of our competing priorities. There is a fine line between juggling work, personal, and family lives without going overboard. Connecting with an Agate crystal can help you identify where you should focus your energy in order to get the most out of it. Many of us struggle to find that perfect balance.

By using Agate you learn where to direct more or less of your energy, and then create a plan to bring your life back into balance. To regain your focus and realign your priorities. Use the Agate crystal when you feel like your being pulled in to many directions.

When you're feeling overwhelmed or out of balance, you can return to the Agates crystals healing properties to remind yourself what balance feels like so you work toward achieving it. In addition to restoring your equilibrium , it helps you identify what is most important to you so you can live in alignment with your values.

Getting Grounded

If your energy is scattered and allover the place, an Agate crystal stone can anchor you and help you find a sense of stability. The stabilizing effect of the crystal is what gives it such a powerful grounding energy. As this stone emits gentle yet constant vibrations, you can use it whenever you need to get grounded and centered.

Agate's grounding properties help to relieve stress, anxiety, tension and other lower vibration's as well. It can be easy to get lost in your head when you are stressed out or overwhelmed. In order to avoid spinning out, agate's energy helps you get back into your body.

How to Use Your Agate Crystal For Balancing Your Life

You can use Agate crystal properties to balance your life by creating your own crystal program. When you wear Agate jewelry, carry the stone, and incorporate it into your space, you can achieve balance in all areas of your life.

Wear: By wearing Agate jewelry, you can connect with it's energy throughout the day. If you wear a bracelet, necklace, or earrings they can remind you to focus your energy on the things that matter most to you, and not on less important things.

Carry: If you feel out-of-balance, carry a piece of Agate stone in your purse or pocket to restore your equilibrium. To align yourself, simply hold your stone in your hand and find your center.

Place: You should bring your crystal into your environment as the last step in your crystal program for balance. Keep it somewhere you can see it every day as a reminder to spend your energy in a way that serves you best, so you can maintain balance in your life.

Agate Crystal Intention for Balance: When working with Agate for communication, use the following intention. 'I balance all areas of my life.'

Amazonite
Amazonite Healing Properties
You Need Amazonite if

Have you been experiencing relationship difficulties in your dating life? Does your career and professional life seem to be going in the wrong direction? Are you feeling disappointed and disheartened in other aspects of your life as well? For a boost of hope in the midst of darkness, turn to your Amazonite Crystal.

An Introduction to Amazonite Healing Properties

The Amazonite crystal, with its vibrate emerald hue and mottled light-green spots, is reminiscent of the color of the Amazon River and its calming, soothing, energy. Thanks to the magical combination of lead and water within its feldspar. Keep the Amazonite crystal properties close at hand foe times of stress and call on its ultra-chill vibes to relax you. Amazonite is a powerful heart chakra stone, as it assists in releasing toxic emotions, negative thoughts, and other unwanted energy from the heart.

In addition to its "go-with-the-flow" energy and connection to the heart chakra, Amazonite crystal healing properties are also associated with the throat chakra. This stone can also support communication by balancing and clearing the throat chakra.

History and Lore

Despite being named after the Amazon River, Amazonite is not near the Amazon. Brazilian Minas Gerais is the closest location to the Amazonite's namesake. Yet, the stone has a long-standing connection with the Amazon region. Amazonite is said to have been used by Amazonian warrior women dating back to the 10th century B.C. on their shields.

Ancient Egyptians also loved the bright green to blue-green stone. Amazonite inlays were found atop the gold death mask in king Tutankhamun's tomb. As the "Stone of Hope" Amazonite has long been revered for attracting hope and faith to those who wear it.

Origin & Regionality

Amazonite is found in Brazil, Canada, India, Madagascar, Mozambique, the United States and many other places..

Amazonite Crystal Meaning

Amazonite crystal meaning is connected to the heart chakra and the energy of water. Connecting with this crystal allows you to embrace a fluid and flexible approach that can propel you forward in all aspects of life.

Amazonite crystals are often referred to as the "hope stone." Embracing the fluid energy of water, the stone guides you to overcome obstacles along your journey. It clears away fears, doubts, and worries and replaces them with positivity, optimism, and hope. Whenever your feeling stuck or close to giving up, your crystal acts as a tool to change your perspective and flip the script.

Along with inspiring hope and positivity, Amazonite teaches you how to open your heart to change and go with the tides. No matter how you tend to avoid or resist change, the meaning of Amazonite crystal stone can assist you in surrendering to whatever life throws at you.

Being Hopeful

Instead of letting the challenges of life bring you down, keep your hope alive by working with Amazonite crystal meaning. The Amazonite crystal is a powerful stone to boost your feelings of hopefulness because hope lives in the heart. Amazonite clears and aligns your heart chakra with its empowering and inspiring energy. This stone holds the promise of good things to come even in the darkest of times.

Crystal Healing properties of the Amazonite are the perfect antidote to pessimistic outlooks. They promote optimism and positive results. You will not feel discouraged or lost with this stone, because it reminds you that there are better days ahead. and motivates you to keep going. This stone can support you and assist you in your life's endeavors.

Going With The Flow

Even the best laid plans can go awry. Life can have different plans for you, and the changes may leave you feeling lost or frustrated. Connect with the Amazonite crystal meaning to remain flexible throughout life's twists and turns. Tahe fluid energy of this stone reminds us that life's current will take you where you need to go. Let life flow with the help of Amazonite crystal stone. Letting go of control and loosing your grip might just put you in the right place at the right time.

If your stuck in your ways or looking for help breaking out of your routine, Amazonite can help you. It will open your mind and heart to new possibilities.

How to use the Amazonite Crystal for Being Hopeful

Creating a crystal program for yourself is a powerful way to access Amazonite's meaning when you work with it for hope. Infusing your life with hope and positive energy is easy when you wear Amazonite crystal jewelry, carry the stone, and incorporate it into your space.

Wear: A powerful way to connect with Amazonite's energy is to wear it as jewelry throughout the day. Bracelets, necklace and earrings can remind you to be optimistic and find blessings wherever you go. Allows you to always access it’s soothing and calming energy.

Carry: As well as wearing the stone, carrying it in your purse or pocket gives you access to extra hope whenever you need it. Feeling disheartened or disappointed? Connect with the stone by placing it over your heart for a boost of hope.

Place: Bringing the stone into your environment is the final step in your crystal program for hope. Amazonite is when working with Amazonite for hope, use the Intention for being hopeful, use the intention "I am Hopeful."

Amazonite Crystal Intention for Going with the Flow. When working with Amazonite for going with the flow, use the following intention "I am going with the flow."

The Amethyst Crystal Properties

Are intimately connected to the third eye chakra, the center of spirituality and intuition, and the crown chakra, the chakra that governs our connection to the universe. The third eye and crown chakras are associated with purple hues, which helps to explain why Amethyst is such a powerful stone to balance, open, and activate these energy centers. You begin to understand why Amethyst is one of the most popular and sought-after crystals around the world. You begin to harness it's healing properties.

You Need Amethyst If...

Introduction to Amethyst Crystal Healing Properties

In the middle of a chaotic situation or at the end of a long day, have you ever wished for even just a moment of peace and quiet? Would you like to connect with your inner wisdom? Would you like to elevate your energy? Amethyst is what you need if you answered yes to any of these questions, or even if you didn't. Crystal lovers of all levels will find Amethyst to be a valuable addition to their collection.

History And Lore

Due to the deep purple color, Amethyst is associated with Bacchus, the Gre ek God of wine. Water and wine were typically carved from this stone. Amethyst was worn for fidelity. It is said Amethyst rings were engraved with images of enlightenment and love by many ancient cultures.

Amethyst was one of the twelve gemstones that lined the walls of heaven in Revelations. Amethyst, the pure color is associated with the wine transfigured into Christ's blood in the sacrament of mass. Amethyst has been a signature of bishops and is often found in many of their ceremonial rings.

Origin and Regionality

Amethyst can be found in Brazil, India, Canada, Madagascar, Russia, the United States and a few more places. The deepest and most vivid color of Amethyst that we've found to come from Uruguay.

Amethyst Crystal Meaning

The Amethyst crystal meaning makes it an essential piece for every crystal lover's collection. Calming stone's can assist you in sleeping, meditating, and moving through life from a higher state of being. You can benefit from an Amethyst crystal no matter what your life goals are or who you are.

The most common use of the Amethyst crystal stone meaning is for spiritual practices. Especially for deepening one's connection to self and to tap into intuition. In addition to improving your intuition, Amethyst also helps you attain inner peace, and it allows you to rest and relax before bed, during a stressful situation, or before you begin meditating.

Despite not being as well known for it's properties, Amethyst also protects by surrounding your energy field in a violet light bubble. By raising your energetic vibration and calming your spirit, this stone can be a powerful addition to your energetic armor.

The Path To Inner Peace

Helps you relax your body, mind, and spirit. If there are external factors disrupting your peace, the calming effect will help you return to a state of equilibrium. You can connect to your inner peace by using Amethyst crystal stone meaning, which purifies your energy field of unwanted energy.

A particular healing property of the Amethyst crystal is that it soothes the mind and eases tension, stress, and worries. By cleaning the mind and finding some space to breathe, the stone helps to remove mental distractions. In a calm and clear state of mind, you can better settle down from a chaotic or frenzied state of mind.

Amethyst crystal meaning is ideal for both immediate stress relief and daily energetic maintenance. You can build up a stronger sense of self-awareness when you work with this stone on a consistent basis, and you will be able to re-connect to your sense of peace more easily. Eventually, you may find yourself in noisy, busy, hectic situations, but your inner environment is filled with peace.

Intuition-How to Use It

Strengthening your intuition is another way to work with your Amethyst crystal stone. The stone of spirituality, Amethyst, helps you to connect with your inner self. Your intuition can be tapped into as a result of this heightened awareness and connection. You are guided by your intuition, which is like a voice in your head.

Some might find it very subtle, while others would find it very profound and obvious. We often choose to ignore our intuition, but when you listen to it you will always be guided by your highest self. Your ability to connect with your intuition will increase as you work with your Amethyst crystal.

Your Amethyst Crystal-How To Use It

Finding Peace With Your Amethyst Crystal

You can use the Amethyst crystal properties to find inner peace by creating a crystal program for yourself. You can create an internal and external environment of peace and relaxation no matter where you are or what you are doing by wearing Amethyst crystal jewelry, carrying the stone, and adding it to your space.

Wear: The power of Amethyst energy can be felt throughout the day when it's worn as jewelry. You can wear an Amethyst bracelet, necklace, or earrings to keep your inner peace so that you are not distracted or distressed by the outside world.

Carry: Furthermore, carrying an Amethyst stone in your purse or pocket will allow you to hold and access its energy when you need it most. Take a few deep breathes to help you relax into a more peaceful state of being when you need to reconnect to its peaceful energy.

Place: The final step in your crystal program for peace is to bring the stone into your space. Place it near your bed, in your workspace, or somewhere else you'll see it each day to remind yourself that peace can be found whenever you need it. It will also emit calming energy to create a more peaceful environment.

Amethyst Crystal Intention for Finding Peace

When working with Amethyst for finding peace, use the following crystal intention: I am at peace.

How To Use Your Amethyst Crystal for tapping into Your Intuition

Put Amethyst crystal in your space and wear them as well as carry them to strengthen your intuition. These separate ways of working with the crystal will support you in your overall goal.

Wear: With Amethyst jewelry you can keep your energy field filled with the crystal's energy. Wearing it gives you an immediate reminder to listen to your intuition.

Carry: A piece of Amethyst will enhance your crystal practice for intuition. To access your intuition, hold the stone to your third eye to open and activate this energy center.

Place: Put an Amethyst crystal in your space as the final element of your crystal practice. We suggest putting it in your sacred space or somewhere you will see it every day for intuition.

Use the following crystal Intention for Intuition: I Trust myself and my intuition.

Aquamarine Meaning- Aquamarine Healing Properties

Introduction To Aquamarine

To achieve closure, life changes, and higher consciousness, use Aquamarine. Stress and fear are washes away with this water-like stone. Leaving room for peace and tranquility to flourish. Aquamarine protects the psyche against negative energy and behavioral patterns. It" smooth-flowing energy is the essence of ease. Rejuvenates and renews the mind, body, and spirit in a gentle manner.

Aquamarine Meaning

Aquamarine's relaxing, go with the flow energies make it an excellent crystal healing tool. In addition to opening and activating the heart chakra, the energy center associated with unconditional love and compassion. Aquamarine also encourages physical healing. The Aquamarine gem boosts immunity by opening the channel between the heart and throat chakras.

The Latin word aqua means water, and the Greek word marine means sea, which symbolizes its connection to ancient water kingdoms. True Aquamarine has a beautiful turquoise color, which makes it popular for jewelry making. With its connection with to the sea, it clears and cleanses the water element within our bodies, which is crucial to health and wellness. Removes emotional toxicity and promotes inner peace.

Aquamarine Healing Properties

A special formula for eternal youth, it promotes self-respect and inner peace. When combined with Himalayan Sea Salt and the anti-inflammatory properties of Dead Sea Salts, your bath time with the Aquamarine stone will be even more magical. Set the mood with a candle and get ready to travel far away to your happy place. The dazzling blue waters of an island paradise. Enjoy soaking in the water essences of Aquamarine, the stone of peace and tranquility, as you imagine dolphins playing in the waves.

A gem essence can be made out of aquamarine since it has a hardness of 7.5 and 8. Aquamarine properties can be infused into water to cleanse and activate the throat chakra, whenever you need to regenerate and recharge. Using your gemstone essence as a beauty water is another way to benefit from Aquamarine's skin care benefits.

Making Your Own

Making your own gem essence with Aquamarine is easy. Place the Aquamarine gem in a bowl of purified water, preferably alkaline, after cleansing and activating it, allow the container to charge 2-4 hours in the sun with the lid closed. It can also be left outside for 24 hours to absorb full sunlight and moonlight energy. For radiant skin, spray the crystal-infused water on your neck, throat, and face.

A protective talisman for good luck and manifesting a keen sense of fearlessness, this stone is reminiscent of tales of sailors and seafarers. Travelers or those who live near water will find Aquamarine a must-have lucky charm with many healing benefits. Aquamarine keeps those who live far from the ocean but long for it connected to the ocean's beauty.

The soothing qualities of the ocean are channeled through this stone, which is great for relieving frayed nerves. With its incredible anti-aging properties, Aquamarine is also known to restore youth and vibrancy to skin. Relax your mind and body with a stress-reducing ritual that helps restore tranquility to access Aquamarine's healing properties. This routine is perfect for mornings and evenings

Take twenty minutes to sit quietly with the crystal and focus on an healing intention, because this crystal possesses a sense of peace, inner strength, and courage, it can absorb all of your worries and troubles and transform them into positive and healing thought patterns. Aquamarine can also enhance clear, constructive communication by cleansing and energizing the throat and heart chakras.

Place the stone on the breastbone or the throat to encourage positive interactions with others during this therapy session. You can discover your true self through this method, which increases your sense of courage, self-love, and confidence.

This therapeutic session requires an Aquamarine gemstone and a smokey quartz crystal with a single termination. As you sit on the floor or on a chair in your sacred space, take a few deep breathes while holding a crystal in each hand.

When you are calm and relaxed, place an Aquamarine gem on your chest to release your fears or phobias. Then imagine all your fears and phobias being released as its healing properties help you become more grounded and centered.

Aquamarine Properties

Aquamarine and other gemstones in your collection will work at their highest frequencies if you keep their frequencies cleansed and fully charged. You can use many techniques and methods for your daily cleansing practice, but these are the ones that work best for us.

Our favorite cleansing method has been used by Native Americans for hundreds of years. Sage and Palo Santo are both stored in Abalone shells, which catch the ashes from the smoke. Abalone Shell and sage are believed by indigenous tribes to help connect the physical world to the spiritual one. We recommend placing a small amount of white sand in the Abalone Shell so that it will help draw out the ash from burning sage and incense sticks as well as protect its iridescent sheen from burn marks.

Aquamarine contains the healing, vibrant powers of our ancient seas. Having evolved over millions of years, this stone is great for soothing unpleasant emotions, such as grief or loneliness. Healing crystals such as Aquamarine assist us in reconnecting with the earth's life-giving waters.

It reflects the deep layers of our vast oceans and its various shades of cool blues and greens as it invokes the legendary spirit of seafarers, sailors, and magical mermaids. Aquamarine is also said to encourage inner strength and courage, no matter what the situation.

Mermaids can benefit from Aquamarine by cleansing and rejuvenating their skin with a beauty ritual. Aquamarine belongs to the same mineral family as emeralds, and it has incredible anti-aging properties. Making a cleansing water with raw Aquamarine pieces will give you youthful and vibrant skin at any age.

First, clean your crystals with warm filtered water, making sure they're free of dirt and loose particles. It is common for these crystals to still contain earth due to their natural state.

After the crystals are cleaned, cover them with filtered water in a glass bowl. Set the ball in direct sunlight at sunrise and let the gemstones absorb the power of the sun. You can also place the Aquamarine stones under the moonlight if it's a full moon. In the morning and at night, splash on your face the beauty water infused with aquamarine healing properties, saying self-love affirmations such as "I am worthy," "I love myself," or another mantra that resonates with your true spirit. Then return it to the sunlight or under the moonlight, and you'll always have a constant supply of Aquamarine water, a rejuvenating addition to your everyday skincare routine.

You can restore balance and tranquility to your energy fields with Aquamarine, a stunning and vibrant crystal that evolved over millennia from our incredibly vast and beautiful oceans.

Infusing herbal waterThere's two methods in doing this, cold water or hot water."Hot" extraction is used to extract herb...
04/28/2023

Infusing herbal water

There's two methods in doing this, cold water or hot water.

"Hot" extraction is used to extract herbs from a carrier oil. As some herbs require heat to extract, this method can also be used if you need the remedy sooner. Boiling or overheating the oil will alter the chemical compounds of the herbal properties you are trying to extract.

"Cold" & "Hot" Infusions and Carrier Oils
You should only use dried herbs when cold-infusing oil (with a few exceptions) since moisture can turn the oil rancid or moldy. It is possible to use a variety of carriers. As a salve-making ingredient, it is temperature stable, well-priced, and works well. Organic oils should be purchased from states with strict labeling laws (such as California).

Herbs all undergo the same process. The following methods are used to infuse herbs into oil. When we say "cold," we mean at room temperature. It is a time-consuming process. Infusing herbs into a carrier oil only takes 6-8 weeks.

These drinks are usually infused hot, then chilled with ice or in the refrigerator; however, you can make cold tea and coffee by following the same method, it's just a little slower. Cold tea and coffee take time to infuse.

Good carrier oils include sweet almond oil, coconut oil (which changes consistency with temperature), jojoba oil, baobab oil, ta-mane oil, castor oil, grapeseed oil, argan oil, avocado oil, apricot kernel oil, and emu oil. In addition to bear fat, rendered fat or tallow can also be used

"Cold" Oil Infusion
1. Break or crush the dried herbs, then pack them lightly into a clean, sterilized glass jar. You can fill a glass jar about 1/3rd full with dried herb (for some herbs, like cottonwood buds, I fill the jar about half full).

2. Your high-quality organic olive oil (or other natural plant oil) should be poured over the herbs. Your carrier oil should be filled to a height of 12 inches (1.25 cm). Gently mix to ensure that there are no air bubbles. Place a date and herb label on the jar.

3. Keep your jar for 6 to 8 weeks. Do not go longer than 8 to 10 weeks or your oil may go rancid (cottonwood buds are an exception to this). I often start certain herbs with a little heat by placing them in a water bath on low for a day or two (see warm infusions below) and then storing them for 6 to 8 weeks.

4. Strain out the herbs using cheesecloth or a tincture press after 6 to 8 weeks. Use a cheesecloth to squeeze the oil out of the herbs. Place the oil in a sterile bottle. You can use it directly for medicine or to make salves. It lasts for approximately two years.

For hot oil infusions, use a crockpot with a "warm" setting or a water bath on low heat on the stovetop. This method works well if you want to infuse multiple oils at once. Here we are infusing herbal water (hot).

1. Dry the herbs and tear or crush them, then pack them lightly into a clean, sterilized glass jar. Fill a glass jar 1/3 full with dried herbs (for some herbs, like cottonwood buds or usnea, I fill it over half-full).

2. Your high-quality organic olive oil (or other natural plant oil) should be poured over the herbs. Fill your carrier oil to within 1 inch (1.25 cm) of the top. Make sure there are no air bubbles in the mixture. Place the herb and the date on the bottle.

3. Make sure the water in your water bath/crock pot stays full while you cook your glass jars on low for 4 to 7 days, depending on the herb. Make sure no water from your water bath gets into the jars if you are using fresh herbs. Leave the caps off the jars so the moisture can evaporate out.

4. When the herbs have cooled, strain them with cheesecloth or a tincture press. Pour the tincture into a clean, sterile bottle, jar, or container. You can use this oil directly as medicine or for making salves. It lasts for about 1 to 2 years.

Salve-Making

Herbal skin care that is effective. Aside from treating burns, rashes, skin irritations, bites, wounds, and eczema, they can also relieve stiff muscles, arthritis, and nerve pain. Making salves from herbal oil infusions is a good way to take herbs with you when you're not at home. Salve can only be made after the herbs have been infused with oil.

Herbal salves are easiest to make when the infusion and mixing steps are combined. You will need a lot of dried herbs. The herbs should be covered in oil in the top half of a double-boiler, with water in the bottom half.

Let it cook for a few hours (do not overheat - about 100 degrees). Remove from heat, stir, and strain through cheesecloth. Add melted beeswax (about 1/4 cup to 1/5 cup per cup of oil) to the double-boiler.

Each essential oil should be added 15 to 20 drops to 8 ounces of oil. A vitamin E supplement can prevent rancidity. Allow to set after mixing well and pouring into containers.
To make a simple salve out of your infused oil and beeswax:

To make a simple salve out of your infused oil and beeswax:
1. Pour your infused oil(s) into the top part of a double boiler.

2. Melt beeswax and add. In my practice, I usually mix one part beeswax to four parts infused oil, using anywhere from 1/4 cup to 1/5 cup per cup of oil. I use 2 oz (48g) of beeswax per 8 oz (250ml) of oil.

3. Mix together thoroughly until the beeswax has melted.
4. For each 8 oz (250ml) of infused oil, add 15 to 20 drops of each essential oil. To prevent rancidity, add 1/2 tsp of vitamin E to 16 oz (250ml) of oil. Just before pouring, add essential oils.

5. Test the consistency of your mixture before pouring into your containers (jars/tins) to set. If it's too hard, add more oil, if it's too soft, add more beeswax. Finish pouring, labeling, and date.

The Benefit of Candles and Herbal HealingI want to discuss The benefit of candles and herbal healing. The meaning of the...
04/28/2023

The Benefit of Candles and Herbal Healing

I want to discuss The benefit of candles and herbal healing. The meaning of the assorted colors of candles, the different scents of essential oils and the power of precious gemstones and how all these ingredients, combined and independently can have life changing affects to your mind, body, and soul. And why herbal healing (Aromatherapy) is so important to the human body. How does herbal healing benefit YOU?

CANDLES SECRET SCENTS, COLORS AND HERBAL HEALING BENEFITS

BLUE, PURPLE, AND GREEN COLORS:

The Blue flame is lit when you need to find tranquility and protection.

The Purple is a psychic color, best for bringing unseen problems into the light and finding a way to address them.

The Green flame represents growth, of your soul, or your family.

THE warm toned colors RED, ORANGE, and YELLOW are in the same realm of meaning.

Red signifies energy and danger. It’s lit to keep negative energy away.

The Orange is for ambition and positivity. If you feel discouraged lite an orange candle. Uplifts confidence and your spirits.

The Yellow is of intelligence and truth. Aiding you to learn more about yourself or tap into your creativity.

The White is purity symbolizes pure energy, healing, and clarity. Creating a space of peace and comfort to reside in.

CANDLES SHAPES AND SIZE

Taper Candles

Stay lit up to 10 hours, however they can’t stand on their own. Best for family dinner night, at-home date night, or movie night.

Pillar Candles Commonly sold in stores, are thick and don’t create smoke while they burn off for around 3-4 hours. Great for apartments and won’t set of smoke detectors.

Liquid Candles aren’t seen too often in stores but can burn anywhere from 8-100 hours.

Common Tea Lite Candles small but can burn about 2 hours. Best for accent light and creating ambiance settings.

SCENTS AND THEIR MEANINGS (AROMATHERAPY)

Goes back 5 millenniums since the time of Ancient Egyptians! The act of smelling something is remarkable. Immediately upon of perception you can feel the mind going to work, setting off complex receptors through the brain.

Do you know why you may feel emotional when you smell certain scents? Your olfactory bulbs, involve in the body’s limbic system. Here you find the emotion center of the brain called amygdala and the memory center called hippocampus. So, every time you smell something it reminds you of a memory and can change your emotions.

But there are other benefits of certain aromas, some are a pleasure to smell, they can also manipulate your mind and body. They can relieve stress, help you relax, increase confidence, and sharpen your mind or even ease sorrow.

Health benefits easing of anxiety, manage insomnia, calm older people with dementia, sharpens your mind, increases confidence, relieve joint pain, concentrate, and perform better, Lower Blood Sugar Levels, manage stress and depression, help relieve headaches, decreases breathing rate, and blood pressure, bring a positive boost and uplifting thoughts, keep you energetic and optimistic and there are many more I’ll be adding.

“Scented candles, very clorfull”

SCENTS AND THEIR POSITIVE EFFECTS ON YOUR BODY AND MIND

Lavender soothing calming effect. Health benefit easing anxiety, manages insomnia, calms dementia, decreases heart rate and blood pressure, ability to alleviate pain, in some cases pain because of surgery. For women relieves premenstrual syndrome aka annoying emotional rollercoaster. Lavender has antiseptic and anti-inflammatory properties. This makes it beneficial for those with skin irritation and inflammation.

TIP: decreases heart rate, and blood pressure to reach a relax state, sharpen your mind, increases confidence, and can ease sorrow.

Cinnamon physical and emotional stimulant. Helps you concentrate and perform better when doing a task. Boost cognitive functioning and memory, eases tense muscles, and relieves joint pain. Combined with ginger can reduce symptoms of colds and sore throat, can eliminate mosquitos.

Cinnamon Lowers Blood Sugar Levels and Has a Powerful Anti-Diabetic Effect Cinnamon is a popular spice, found in all sorts of recipes and baked goods. It contains a compound called cinnamaldehyde, which is responsible for cinnamon’s medicinal properties. Cinnamon has potent antioxidant activity, helps fight inflammation and has been shown to lower cholesterol and triglycerides in the blood.

But where cinnamon really shines is in its effects on blood sugar levels. Cinnamon can lower blood sugar by several mechanisms, including by slowing the breakdown of carbs in the digestive tract and improving insulin sensitivity.

Studies have shown that cinnamon can lower fasting blood sugars by 10-29% in diabetic patients, which is a significant amount. The effective dose is typically 0.5-2 teaspoons of cinnamon per day, or 1-6 grams.

TIP: Besides studying recommended to anything that requires brain functioning while working on a craft, at a business meeting, it helps you perform better. Cinnamon has numerous health benefits and is particularly effective at lowering blood sugar levels.

Rose Invokes feelings of Romance and love. Joy, and happiness, hope, calming and soothing, and can help manage stress and depression, decreases breathing rate, and blood pressure to relax mind and body. Brings a positive boost and uplifting thoughts to people struggling with depression and anxiety. Keeps you energetic and optimistic, also can help relieve headaches, and increases libido, helps treat sexual disfunctions, and inactive sexual desires to your partner.

TIP: Give to someone that’s grieving due to a loss of a loved one, to help them cope and ease the pain of loss.

Citrus: Orange, Lemon, Grapefruit, Limes Feel happy and energetic. Grapefruit uplifting and energy. Lime is known for its mystical powers of purifying one’s spirit, ability to change your attitude in life and just opens your mind and emotions, cleaning you of all negative thoughts which helps you regain zest and improve your outlook in life.

Orange is used for depression, a mood tonic, for relaxing, it boosts cognitive function to people with Alzheimer’s Disease. Mixing with floral scents makes them more earthy and deep. Lemon eliminates strong odors naturally. Lime Use at dinner table, it activates appetite and hunger.

TIP: Agent that kills off strong smell of cigarette smoke.

Peppermint has a long history of use in folk medicine and aromatherapy. Instantly gives a cooling sensation used as a topical, it can relieve body tension and sore muscles, because of its soothing, calming effect. Manage stress and nervousness, helps calm mental fatigue.

Used in respiratory care and treatment. Natural decongestant that can open airways and unclog sinuses. Helps relieve itchy throats, reduces food cravings, adding a few drops to water can reduce nausea by just inhaling it. Feel dizzy? Spray on cloth and inhale it lowers chance of vomiting.

Relieves IBS Pain and May Reduce Nausea. Many studies have shown that peppermint oil can improve pain management in irritable bowel syndrome, or IBS. It also helps to reduce bloating which is a common digestive symptom.

TIP: The natural oil in peppermint provides pain relief for those with IBS. It also has potent anti-nausea effects when used in aromatherapy.

Sage: Can Improve Brain Function and Memory. Sage gets its name from the Latin word Salver, which means “to save.” It had a powerful reputation for its healing properties during the Middle Ages and was even used to help prevent the plague. Current research indicates that sage may be able to improve brain function and memory, especially in people with Alzheimer’s disease.

Alzheimer’s disease is accompanied by a drop in the level of acetylcholine, a chemical messenger in the brain. Sage inhibits the breakdown of acetylcholine. In a 4-month study of 42 individuals with mild to moderate Alzheimer’s disease, sage extract was shown to produce significant improvements in brain function. Other studies have also shown that sage can improve memory function in healthy people, both young and old.

Sage is an antiseptic, antimicrobial, anti-mutagenic, antibacterial, helps stop neuropathic pain, improves memory, lowers blood glucose levels, and alleviated menopause symptoms. It is an excellent all-around herb.

Digestion Aid: Sage help in the digestion of rich, fatty meats Balances Hormones for Men and Women: It is used to promote normal menstruation and to treat menopausal symptoms such as hot flashes, night sweats, headaches, and mental fog.

It is also useful in treating premature ej*******on in men. For slow healing wounds, make a compress by soaking a cotton pad in sage infusion. the pain almost immediately, fights infection,
and brings more blood to the area to speed healing. Sage essential oil improves blood circulation to the scalp and roots for hair growth.

Warning: Sage can significantly reduce the amount of milk produced in nursing mothers. Avoid its use when breastfeeding.

TIP: There is promising evidence that sage extract can improve brain and memory function, especially in individuals with Alzheimer’s disease.

Turmeric: Contains Curcumin, a Substance with Powerful Anti-Inflammatory Effects, is the spice that gives curry its yellow color. It contains several compounds with medicinal properties, the most important of which is curcumin, Curcumin is a remarkably powerful antioxidant helping to fight oxidative damage and boosting the body’s own antioxidant enzymes, oxidative damage is believed to be one of the key mechanisms behind ageing and many diseases.

Curcumin is also strongly anti-inflammatory, to the point where it matches the effectiveness of some anti-inflammatory drugs. Studies suggest that it can improve brain function, fight Alzheimer’s, reduce the risk of heart disease and cancer, and relieve arthritis, to name a few.

TIP: Studies have shown that curcumin, the active ingredient in the spice turmeric, has major benefits for many aspects of health. Turmeric is known for its medicinal properties and has antiseptic, anti-inflammatory benefits. Using turmeric mixed with milk as a face pack will help you keep your skin youthful and bright.

Holy Basil Helps Fight Infections and Boosts Immunity, not to be confused with regular basil or Thai basil, holy basil is considered a sacred herb in India. Studies show that holy basil can inhibit the growth of a range of bacteria, yeasts, and molds. It can boost function of the immune system by increasing certain immune cells in the blood. also linked to reduced blood sugar levels before and after meals, as well as treating anxiety and anxiety-related depression,

these studies were quite small, and more research is needed before any recommendations can be made. Is an ancient Indian Ayurvedic botanical compound that has powerful antibacterial effects and the adaptogen effect of reducing metabolic stress.

TIP: Holy basil appears to improve immune function and inhibit the growth of bacteria, yeasts, and molds

Cayenne pepper Contains Capsaicin, Which Helps Reduce Appetite and May Have Anti-Cancer Properties. Is a type of chili pepper used to prepare spicy dishes? The active ingredient in it is called capsaicin, which has been shown to reduce appetite and increase fat burning in many studies, it is a common ingredient in many commercial weight loss supplements. adding 1 gram of red pepper to meals reduced appetite and increased fat burning in people who did not regularly eat peppers,

However, there was no effect in people who were accustomed to eating spicy food, indicating that a tolerance to the effects can build up. Some animal studies have also found capsaicin to combat certain forms of cancer, including lung, liver, and prostate cancer. These observed anti-cancer effects are far from being proven in humans, so take all of this with a big grain of salt.

TIP: Cayenne pepper is extraordinarily rich in a substance called capsaicin, which reduces appetite and boosts fat burning. It has also shown anti-cancer potential in animal studies.

Ginger Can Treat Nausea and Has Anti-Inflammatory Properties, Ginger is a popular spice used in several forms of alternative medicine. Studies have consistently shown that 1 gram or more of ginger can successfully treat nausea, this includes nausea caused by morning sickness, chemotherapy,

and sea sickness, appears to have strong anti-inflammatory properties, and can help with pain management, one study in subjects at risk for colon cancer found that 2 grams of ginger extract per day decreased markers for colon inflammation in the same way as aspirin, a mixture of ginger, cinnamon, mastic, and sesame oil decreased pain and stiffness experienced by those with osteoarthritis. It had a similar effectiveness as treatment with aspirin or ibuprofen.

TIP: 1 gram of ginger is an effective treatment for many types of nausea. It is also anti-inflammatory and can help reduce pain.

Rosemary Can Help Prevent Allergies and Nasal Congestion, the active ingredient in rosemary is called Rosmarinus acid has been shown to suppress allergic responses and nasal congestion, shown to suppress allergy symptoms, The number of immune cells in nasal mucus also decreased, with reduced congestion.

TIP: Has anti-inflammatory effects that suppress allergy symptoms and reduce nasal congestion.

SCENTS AND THEIR MEANINGS (AROMATHERAPY)

Rosemary: Rosemary is one of the oldest known medicinal herbs, used centuries ago to enhance mental function and memory. Extracts and the volatile oil have been used to promote menstrual flow and as abortive.

Salvia Rosmarinus, commonly known as rosemary, is a shrub with fragrant, evergreen, needle-like leaves and white, pink, purple, or blue flowers, native to the Mediterranean region. Rosemary was used to prevent balding and as a hair conditioner. Rosemary is also the herb of memory; the leaves were supposed to quicken the mind and prevent forgetfulness.

Black Pepper: Black Pepper health benefits include fighting depression, promoting digestion, helping with nutrient absorption, treating ulcers, supporting weight loss, treating cough and sore throat, promoting a health heart and soothing toothaches. Other benefits include preventing gray hair, treating arthritis, and enhancing the skin.

Bay Leaves: are considered optimum of health due to high nutritional value. Obtain the whopping amount of vitamin C from the leaves. This vitamin is crucial when it comes to combat free radicals and oxidative stress as it acts as an antioxidant. Regular consumption of vitamin C can even prevent the onset of symptoms associated with chronic diseases.

Cloves: This versatile spice functions to relieve toothaches. Consuming cloves regularly keep vomiting and nausea at bay. Helps ingestion.

Capers: Capers are a reliable source to obtain quercetin. Capers have been used to reduce LDL levels without hurting the health of the sufferer.

Cumin: This spice has shown effective results with cases of muscle spasms. Due to its diuretic properties, It promotes urination allowing to flush out toxins, excess salts, and waste material.

Frankincense: It provides antioxidants and antibacterial agents, which help ward off acne and its scar at the same time. You can opt for it to treat wounds and to stop the spread of infection.

Garlic: It is a powerhouse of antioxidants, which makes it ideal to treat respiratory disorders. Consuming garlic is safe to balance high blood pressure levels without hurting your health. Chockfull of antibacterial, anti-ageing and skin smoothing benefits, garlic can keep your complexion clear and flawless.

Horseradish: loaded with vitamin C, iron, copper, and zinc. These nutrients boost your immune system preventing you from the adverse effects of health-damaging factors. Regular consumption of the horseradish keeps your metabolism on track as well.

Jalapeno Peppers: powerhouse of anti-carcinogenic compounds and antioxidants. These nutrients prevent the occurrence of muscles aches and promote weight loss as well.

Licorice: Studies have shown that licorice contains positive effects on the condition of your skin. It is potent enough to fight skin diseases such as eczema.

THYME: thyme is also fast gaining a reputation for its medicinal qualities, such as its ability to help treat acne and high blood pressure, a combination of thyme and ivy leaves helped to alleviate coughing and other symptoms of acute bronchitis. Another health benefit of thyme: It’s a good source of copper, fiber, iron, and manganese. Boost your immunity.

Mint: While eating the plant offers some health benefits, research shows that several of mint’s health benefits come from applying it to the skin, inhaling its aroma or taking it as a capsule. good source of vitamin A, potent source of antioxidants, which help protect your body from oxidative stress, a type of damage to cells caused by free radicals.

ALOE VERA: Aloe vera has been known for its healing properties for at least 6,000 years. It has antioxidant and antibacterial properties. The Egyptians called Aloe the “Plant of Immortality” because it can live and even bloom without soil.

A natural laxative and aids in digestion. It has anti-fungal, anti-bacterial, anti-inflammatory, and cooling properties that can provide a lot of relief from skin problems. One of the most used herbs with numerous health benefits. Other benefits of Aloe Vera are listed below.

Heartburn Relief and Irritable Bowel Syndrome, Bleeding or Swollen Gums, Lowering Blood Sugar in Diabetics,

Laxative, Skin Care, Sunburn, Eczema

Chamomile: Chamomile is a natural anti-inflammatory, with the power to reduce redness, itchiness, and swelling, and it’s a great alternative to cortisone.

Horsetail: A plant extract that boasts a large number of skin benefits. It contains rich levels of silicic acid, which helps strengthen connective tissues, and antioxidants that fight free radical damage.

Calendula: repairs dry skin reduces acne scars or wounds and cures fungal infections that may cause acne or blackheads.

Ashwagandha: Is rich in antioxidants, which help protect your skin against any free radicals. With regular consumption of ashwagandha, you can get youthful and glowing skin.

Parsley: is a popular home remedy for balancing oil production, decreasing inflammation, and preventing discoloration in our skin. Parsley is going to help you fight outbreaks and acne.

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