Reset Mind & Body Cadence

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Reset Mind & Body Cadence A friendly non-clinical environment designed to help you be your best self.

Reset Mind and Body is a recovery center in East Mesa located in the Eastmark neighborhood Cadence shopping center specializing in hydrotherapy, compression, cold tubs, infrared sauna and red light.

Melissa just hit her 10th session, and we love hearing how RESET makes her feel!She loves that dopamine rush after a goo...
11/06/2026

Melissa just hit her 10th session, and we love hearing how RESET makes her feel!
She loves that dopamine rush after a good Reset session. Even on nights when she doesn’t get the best sleep, she leaves Reset feeling energized and ready to take on the rest of her day.
That post-Reset feeling is something special!
We love celebrating milestones like these and are so happy to be part of Melissa’s wellness journey. Here’s to many more RESETS!

These two may be some of our newest members, but they’re already hitting big milestones! Cheryl and Steve just celebrate...
11/02/2026

These two may be some of our newest members, but they’re already hitting big milestones! Cheryl and Steve just celebrated their 25th session!!
One of their favorite things is doing their sessions together. They challenge each other to see who can match the other’s time in the cold plunge. We love seeing them motivate and encourage each other along the way. That’s the way to RESET.

November Member of the Month Spotligh 🌟 This month we’re celebrating Dianne! Dianne is always greeting everyone with a s...
11/02/2026

November Member of the Month Spotligh 🌟 This month we’re celebrating Dianne!
Dianne is always greeting everyone with a smile on her face and a kind word to share. She says that RESET is her kind of spa day, and we love that she makes taking care of herself a priority!
Dianne also has a special way of showing kindness through food. She makes and shares some of the yummiest treats with our staff, and they are always so grateful!
We are so lucky to have Dianne as part of our Reset family.

Sylvia came for the red light therapy and stayed for the sauna and compression! As someone who loves staying active, she...
11/02/2026

Sylvia came for the red light therapy and stayed for the sauna and compression!
As someone who loves staying active, she knows how important recovery is. These wellness services have become part of her routine to help her recharge, recover, and feel her absolute best.
We love celebrating milestones like this! Congratulations on 100 sessions, Sylvia!

CompressionTherapy FeelYourBest

Congratulations to Dwight on reaching his 50th session at Reset! Dwight loves coming to Reset because it makes him feel ...
10/30/2026

Congratulations to Dwight on reaching his 50th session at Reset!
Dwight loves coming to Reset because it makes him feel great, and he says it’s such a good way to truly “Reset”!
We love being part of your wellness journey, Dwight.

Isaac hit his 25th RESET session! One of the biggest changes he’s noticed since starting is an improvement in his sleep....
10/30/2026

Isaac hit his 25th RESET session!
One of the biggest changes he’s noticed since starting is an improvement in his sleep. Isaac has also noticed a difference in muscle soreness and recovery, helping him stay active and keep up with the demands of coaching.
And the best part? His daughter joins him for sessions, too! We love seeing them prioritize their health and recovery together! 🤍

John just hit 25 RESET sessions! 🙌His go-to modalities? The infrared sauna for the detox and the cold plunge to help wit...
08/26/2026

John just hit 25 RESET sessions! 🙌
His go-to modalities? The infrared sauna for the detox and the cold plunge to help with recovery after his bike rides. 🚴‍♂️
After recently turning 40, John has realized that recovery needs to be part of the routine—not just an afterthought. We love seeing him make recovery a priority!
Congrats on 25 sessions, John! Here’s to staying strong, riding the trails, and recovering even better!

Christine just hit an incredible milestone, 50 RESET sessions! When asked why she keeps coming back, she said it’s all a...
08/26/2026

Christine just hit an incredible milestone, 50 RESET sessions!
When asked why she keeps coming back, she said it’s all about the contrast therapy. She’s been practicing it for years, and finding a studio that’s both clean and affordable has made all the difference.
For Christine, contrast therapy isn’t just something she does—it’s a practice. And she recommends it to everyone!
Here’s to many more RESETS!

Matt & Susie just hit 100 RESET sessions.One of the biggest changes they’ve noticed? Better sleep and better muscle reco...
08/21/2026

Matt & Susie just hit 100 RESET sessions.
One of the biggest changes they’ve noticed? Better sleep and better muscle recovery. Susie especially loves an afternoon session and how deeply she sleeps afterward. And Matt loves the extra energy boost he gets when he follows up a RESET session with a workout.
And, of course, you’ll often find these two plunging together, supporting and challenging each other. 🤍 Here’s to the next 100!

Kinda chic to be a member at Reset.
08/13/2026

Kinda chic to be a member at Reset.

Address

9264 E Cadence Pkwy Ste. 103
Mesa, AZ
85212

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