10/06/2026
Why have four different machines when you can train the entire hip complex from one?
The Skelcore Multi Hip lets you train extension, adduction, abduction, and flexion, all from a standing position, all on one machine.
Train the muscles responsible for driving your hips forward and powering your lower body.
Hip extension plays a major role in glute development, sprinting, jumping, running, and overall lower-body strength.
Strong abductors help support hip stability, single-leg control, lateral movement, and lower-body performance.
Your adductors do more than just pull the leg inward.
They contribute to hip stability, lower-body control, change of direction, and powerful movement.
Hip flexion brings the leg forward and plays a major role in running, sprinting, climbing, kicking, and everyday movement.
Training it helps develop a more complete and balanced approach to hip strength.
