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Mariposas Holistic

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Mariposas Holistic

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I help transform stress and trauma into inner peace through holistic wellness.

Mariposas Holistic began in 2014 as a path to help people heal their trauma and stress. The business was founded by Paty “Mariposa” Hernandez-Montoya who is a Licensed Clinical Social Worker, Trauma Therapist, and Usui Reiki Master/Teacher. She birthed this business out of her own grief and trauma following the deaths of her sister, mother, and boyfriend who all passed within 5 years. Since 2021 she has shifted teaching Reiki and stress reduction coaching to include a trauma-informed perspective. She uses her gifts to assist people with a history of trauma through complementary modalities and with a self-care focus to reduce stress naturally. Reiki is a Japanese word that means universal life energy and is a form of energy healing that works to restore balance and promote well-being through a spiritual lens. Reiki helps to reduce stress, promote relaxation, reduce pain, and support healing on all levels – physical, mental, emotional, and spiritual. Reiki and holistic healing promote a sense of well-being, balance, and harmony in the body, mind, and spirit. It can help to reduce stress, bring clarity and focus, and support the body’s natural ability to heal itself.

10/14/2026

𝗦𝗼𝗺𝗲𝘁𝗶𝗺𝗲𝘀 𝘄𝗵𝗮𝘁 𝗵𝘂𝗿𝘁𝘀 𝗺𝗼𝘀𝘁 𝗶𝘀 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗻𝗼 𝗼𝗻𝗲 𝗲𝗹𝘀𝗲 𝗰𝗮𝗻 𝘀𝗲𝗲.

The constant monitoring. The humiliation. The pressure to keep the peace. The shrinking of your choices. The uncertainty of what’s waiting when you get home.

𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝗶𝘀 𝗗𝗼𝗺𝗲𝘀𝘁𝗶𝗰 𝗩𝗶𝗼𝗹𝗲𝗻𝗰𝗲 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗠𝗼𝗻𝘁𝗵. Awareness of these experiences without blaming the person living through them is important. Domestic violence affects all genders and ages.

𝗬𝗼𝘂 𝗱𝗼 𝗻𝗼𝘁 𝗵𝗮𝘃𝗲 𝘁𝗼 𝗽𝗿𝗼𝘃𝗲 𝘁𝗵𝗮𝘁 𝗶𝘁 𝗶𝘀 “b𝗮𝗱 𝗲𝗻𝗼𝘂𝗴𝗵” 𝘁𝗼 𝗮𝘀𝗸 𝗳𝗼𝗿 𝘀𝘂𝗽𝗽𝗼𝗿𝘁.

And if someone confides in you, begin with listening. Offer care without taking over their decisions.

𝗬𝗼𝘂 𝗱𝗼 𝗻𝗼𝘁 𝗻𝗲𝗲𝗱 𝘁𝗼 𝘀𝗵𝗮𝗿𝗲 𝘆𝗼𝘂𝗿 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗶𝗻 𝘁𝗵𝗲 𝗰𝗼𝗺𝗺𝗲𝗻𝘁𝘀. 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗶𝘀 𝗼𝗻 𝘁𝗵𝗲 𝗳𝗶𝗻𝗮𝗹 𝘀𝗹𝗶𝗱𝗲. 𝗥𝗲𝗮𝗰𝗵 𝗼𝘂𝘁 𝘃𝗶𝗮 𝗱𝗺 𝗳𝗼𝗿 𝗮𝗱𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝘀𝘂𝗽𝗽𝗼𝗿𝘁.

10/12/2026

𝗧𝗼𝗱𝗮𝘆 𝗶𝘀 𝗺𝘆 𝗯𝗶𝗿𝘁𝗵𝗱𝗮𝘆. 💛

I’m celebrating doing what I love best, being in the mountains. I just wrapped up a 5 day psychedelic retreat with amazing participants and co-facilitator, Becca .

As I welcome another year, I’m continuing to make room for what I so often invite others to receive: care, connection, and moments of joy without pressure to keep doing.

I’m grateful for the people who have shared this journey with me in sessions, classes, retreats, and everyday conversations. Thank you for being part of my transformational community.

𝗙𝗼𝗿 𝗺𝘆 𝗯𝗶𝗿𝘁𝗵𝗱𝗮𝘆 𝗺𝗼𝗻𝘁𝗵, 𝗜’𝗺 𝗼𝗳𝗳𝗲𝗿𝗶𝗻𝗴 𝗮 𝘃𝗶𝗿𝘁𝘂𝗮𝗹 𝗥𝗲𝘀𝘁 & 𝗥𝗲𝗰𝗲𝗶𝘃𝗲 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝗶𝘇𝗲𝗱 𝗥𝗲𝗶𝗸𝗶 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝘀𝗽𝗲𝗰𝗶𝗮𝗹 𝘁𝗼 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝗰𝗼𝗻𝗻𝗲𝗰𝘁 𝘁𝗼 𝘆𝗼𝘂𝗿 𝗶𝗻𝗻𝗲𝗿 𝗽𝗲𝗮𝗰𝗲:

🦋 𝗢𝗻𝗲 𝘀𝗲𝘀𝘀𝗶𝗼𝗻: $𝟭𝟭𝟭
🦋 𝗧𝗵𝗿𝗲𝗲 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀: $𝟯𝟯𝟯

Choose one dedicated pause or a series of appointments to make space for yourself over time. Each session includes a brief check in followed by Reiki, with your comfort, preferences, and boundaries guiding the experience.

You don’t need to practice Reiki to receive a session. We’ll discuss your preferences and boundaries before we begin.

𝗠𝗲𝘀𝘀𝗮𝗴𝗲 𝗺𝗲 “𝗥𝗲𝗰𝗲𝗶𝘃𝗲” 𝗳𝗼𝗿 𝗱𝗲𝘁𝗮𝗶𝗹𝘀 𝗮𝗻𝗱 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗶𝗹𝗶𝘁𝘆.

10/12/2026

This is 48!

Today I write the story that I want for this year!

Today I wrap up a 5 day retreat Rooted and Replenished retreat with Becca Marshall in Comunitas Retreat Center!

I am still buzzing and integrating and excited!

More to come as inspiration becomes clear!

Today I am celebrating my life and every experience and person that I’ve connected with!

Thanks everyone for your birthday blessings! I feel and receive your love! 💕

10/09/2026

𝗖𝗼𝗻𝘁𝗲𝗻𝘁 𝗻𝗼𝘁𝗲: 𝘀𝗲𝘅𝘂𝗮𝗹 𝘃𝗶𝗼𝗹𝗲𝗻𝗰𝗲 𝗮𝗻𝗱 𝘃𝗶𝗰𝘁𝗶𝗺 𝗯𝗹𝗮𝗺𝗶𝗻𝗴.

“𝗦𝗵𝗲 𝘀𝗵𝗼𝘂𝗹𝗱 𝗵𝗮𝘃𝗲 𝗸𝗻𝗼𝘄𝗻 𝗯𝗲𝘁𝘁𝗲𝗿.”
“𝗪𝗵𝘆 𝗱𝗶𝗱𝗻’𝘁 𝘀𝗵𝗲 𝗳𝗶𝗴𝗵𝘁 𝗯𝗮𝗰𝗸?”
“𝗟𝗼𝗼𝗸 𝗮𝘁 𝘄𝗵𝗮𝘁 𝘀𝗵𝗲 𝘄𝗮𝘀 𝘄𝗲𝗮𝗿𝗶𝗻𝗴.”

𝗜’𝘃𝗲 𝗵𝗲𝗮𝗿𝗱 𝘁𝗵𝗲𝘀𝗲 𝘄𝗼𝗿𝗱𝘀 𝗮𝘀 𝗮 𝗿𝗮𝗽𝗲 𝗰𝗼𝘂𝗻𝘀𝗲𝗹𝗼𝗿 𝗮𝗻𝗱 𝗶𝗻 𝗽𝗿𝗶𝘃𝗮𝘁𝗲 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝗮𝘀 𝗮 𝘁𝗵𝗲𝗿𝗮𝗽𝗶𝘀𝘁. 𝗔𝘀 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝘄𝗵𝗼 𝗵𝗮𝘀 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲𝗱 𝘀𝗲𝘅𝘂𝗮𝗹 𝗺𝗼𝗹𝗲𝘀𝘁𝗮𝘁𝗶𝗼𝗻, 𝗜 𝗮𝗹𝘀𝗼 𝗸𝗻𝗼𝘄 𝗵𝗼𝘄 𝗱𝗲𝗲𝗽𝗹𝘆 𝘁𝗵𝗲𝘆 𝗰𝗮𝗻 𝗵𝘂𝗿𝘁.

𝗧𝗵𝗲𝘆 𝘀𝗵𝗶𝗳𝘁 𝗿𝗲𝘀𝗽𝗼𝗻𝘀𝗶𝗯𝗶𝗹𝗶𝘁𝘆 𝗮𝘄𝗮𝘆 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝗽𝗲𝗿𝘀𝗼𝗻 𝘄𝗵𝗼 𝗰𝗮𝘂𝘀𝗲𝗱 𝗵𝗮𝗿𝗺 𝗮𝗻𝗱 𝗼𝗻𝘁𝗼 𝘁𝗵𝗲 𝗽𝗲𝗿𝘀𝗼𝗻 𝘄𝗵𝗼 𝗱𝗲𝘀𝗲𝗿𝘃𝗲𝗱 𝘀𝗮𝗳𝗲𝘁𝘆.

𝗖𝗹𝗼𝘁𝗵𝗶𝗻𝗴 𝗶𝘀 𝗻𝗼𝘁 𝗰𝗼𝗻𝘀𝗲𝗻𝘁.
𝗠𝗮𝗿𝗿𝗶𝗮𝗴𝗲 𝗶𝘀 𝗻𝗼𝘁 𝗰𝗼𝗻𝘀𝗲𝗻𝘁.
𝗦i𝗹𝗲𝗻𝗰𝗲, 𝗳𝗿𝗲𝗲𝘇𝗶𝗻𝗴, 𝗼𝗿 𝗮𝗽𝗽𝗲𝗮𝘀𝗶𝗻𝗴 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝗼𝘂𝘁 𝗼𝗳 𝗳𝗲𝗮𝗿 𝗶𝘀 𝗻𝗼𝘁 𝗰𝗼𝗻𝘀𝗲𝗻𝘁.

𝗪𝗲 𝗱𝗼 𝗻𝗼𝘁 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗷𝘂𝗱𝗴𝗲 𝗵𝗼𝘄 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝘀𝘂𝗿𝘃𝗶𝘃𝗲𝗱. 𝗪𝗲 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗹𝗶𝘀𝘁𝗲𝗻 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝗯𝗹𝗮𝗺𝗲, 𝗿𝗲𝘀𝗽𝗲𝗰𝘁 𝘁𝗵𝗲𝗶𝗿 𝗰𝗵𝗼𝗶𝗰𝗲𝘀, 𝗮𝗻𝗱 𝗵𝗼𝗹𝗱 𝘁𝗵𝗲 𝗽𝗲𝗿𝘀𝗼𝗻 𝘄𝗵𝗼 𝗰𝗮𝘂𝘀𝗲𝗱 𝗵𝗮𝗿𝗺 𝗿𝗲𝘀𝗽𝗼𝗻𝘀𝗶𝗯𝗹𝗲.

𝗜𝗳 𝘁𝗵𝗶𝘀 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝘀 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂𝗿 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲: 𝘆𝗼𝘂 𝗱𝗼 𝗻𝗼𝘁 𝗵𝗮𝘃𝗲 𝘁𝗼 𝘀𝗵𝗮𝗿𝗲 𝘆𝗼𝘂𝗿 𝘀𝘁𝗼𝗿𝘆 𝗵𝗲𝗿𝗲. 𝗬𝗼𝘂 𝗱𝗲𝘀𝗲𝗿𝘃𝗲 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝘄𝗵𝗲𝘁𝗵𝗲𝗿 𝘆𝗼𝘂 𝘀𝗽𝗲𝗮𝗸 𝘁𝗼𝗱𝗮𝘆, 𝘆𝗲𝗮𝗿𝘀 𝗹𝗮𝘁𝗲𝗿, 𝗼𝗿 𝗰𝗵𝗼𝗼𝘀𝗲 𝘁𝗼 𝗸𝗲𝗲𝗽 𝘆𝗼𝘂𝗿 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝘀𝗵𝗮𝗿𝗲𝗱 𝗮𝗺𝗼𝗻𝗴𝘀𝘁 𝗼𝗻𝗲 𝗼𝗿 𝘁𝘄𝗼 𝗽𝗲𝗼𝗽𝗹𝗲..

𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀 𝗮𝗿𝗲 𝗼𝗻 𝘁𝗵𝗲 𝗳𝗶𝗻𝗮𝗹 𝘀𝗹𝗶𝗱𝗲. 𝗦𝗮𝘃𝗲 𝘁𝗵𝗲𝗺 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗼𝗿 𝘀𝗵𝗮𝗿𝗲 𝘁𝗵𝗲𝗺 𝘄𝗶𝘁𝗵 𝗰𝗮𝗿𝗲.

10/07/2026

𝗠𝘆 𝗯𝗶𝗿𝘁𝗵𝗱𝗮𝘆 𝗺𝗼𝗻𝘁𝗵 𝗶𝗻𝘁𝗲𝗻𝘁𝗶𝗼𝗻 𝗶𝘀 𝘁𝗼 𝗻𝗼𝘁𝗶𝗰𝗲 𝘄𝗵𝗮𝘁 𝘀𝘂𝗽𝗽𝗼𝗿𝘁𝘀 𝗺𝘆 𝗶𝗻𝗻𝗲𝗿 𝗽𝗲𝗮𝗰𝗲 𝗶𝗻 𝗿𝗲𝗮𝗹 𝗹𝗶𝗳𝗲.

𝗡𝗼𝘁 𝗮 𝗽𝗲𝗿𝗳𝗲𝗰𝘁 𝗿𝗼𝘂𝘁𝗶𝗻𝗲. 𝗝𝘂𝘀𝘁 𝗺𝗼𝗺𝗲𝗻𝘁𝘀 𝗼𝗳 𝗹𝗶𝘀𝘁𝗲𝗻𝗶𝗻𝗴 𝘁𝗼 𝗺𝘆𝘀𝗲𝗹𝗳, 𝗿𝗲𝘀𝘁𝗶𝗻𝗴, 𝗮𝗻𝗱 𝗰𝗵𝗼𝗼𝘀𝗶𝗻𝗴 𝘄𝗵𝗮𝘁 𝘀𝘂𝗽𝗽𝗼𝗿𝘁𝘀 𝗮 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗹𝗶𝗳𝗲.

𝗜 𝗰𝗮𝗹𝗹 𝘁𝗵𝗲𝘀𝗲 𝗺𝗼𝗺𝗲𝗻𝘁𝘀 𝗣𝗲𝗮𝗰𝗲𝗣𝗮𝘂𝘀𝗲.

𝗛𝗲𝗿𝗲’𝘀 𝗮 𝗣𝗲𝗮𝗰𝗲𝗣𝗮𝘂𝘀𝗲 𝗳𝗼𝗿 𝘆𝗼𝘂 𝘁𝗼𝗱𝗮𝘆:

𝗧𝗮𝗸𝗲 𝗮𝗻 𝗶𝗻𝘁𝗲𝗻𝘁𝗶𝗼𝗻𝗮𝗹 𝗯𝗿𝗲𝗮𝘁𝗵 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝘆𝗼𝘂𝗿 𝗻𝗼𝘀𝗲, 𝗮𝗻𝗱 𝗮𝘀𝗸, “W𝗵𝗮𝘁 𝗯𝗿𝗶𝗻𝗴𝘀 𝗺𝗲 𝗽𝗲𝗮𝗰𝗲?,” 𝘁𝗵𝗲𝗻 𝗮 𝘀𝗹𝗼𝘄 𝗲𝘅𝗵𝗮𝗹𝗲 𝗮𝗻𝗱 𝗮𝗹𝗹𝗼𝘄 𝘁𝗵𝗲 𝗮𝗻𝘀𝘄𝗲𝗿 𝘁𝗼 𝗳𝗹𝗼𝘄 𝘁𝗵𝗿𝗼𝘂𝗴𝗵.

𝗬𝗼𝘂 𝗱𝗼𝗻’𝘁 𝗵𝗮𝘃𝗲 𝘁𝗼 𝗵𝗮𝘃𝗲 𝘁𝗵𝗲 𝘄𝗵𝗼𝗹𝗲 𝗮𝗻𝘀𝘄𝗲𝗿. 𝗢𝗻𝗲 𝘄𝗼𝗿𝗱 𝗶𝘀 𝗲𝗻𝗼𝘂𝗴𝗵.

𝗖𝗼𝗺𝗺𝗲𝗻𝘁 𝗯𝗲𝗹𝗼𝘄 𝗮𝗻𝗱 𝘀𝗵𝗮𝗿𝗲 𝗶𝗳 𝘆𝗼𝘂’𝗱 𝗹𝗶𝗸𝗲.

10/05/2026

𝗔𝗳𝘁𝗲𝗿 𝘁𝗵𝗶𝘀 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆'𝘀 𝗥𝗲𝗶𝗸𝗶 𝟮 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴, 𝗜’𝗺 𝘀𝘁𝗶𝗹𝗹 𝘃𝗶𝗯𝗿𝗮𝘁𝗶𝗻𝗴 𝗮𝗳𝘁𝗲𝗿 𝘁𝗵𝗲 𝗰𝗹𝗮𝘀𝘀.

𝗜 𝗹𝗼𝘃𝗲 𝘁𝗲𝗮𝗰𝗵𝗶𝗻𝗴 𝗥𝗲𝗶𝗸𝗶 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝗶𝘁 𝗼𝗳𝗳𝗲𝗿𝘀 𝗺𝗲 𝘁𝗵𝗲 𝗼𝗽𝗽𝗼𝗿𝘁𝘂𝗻𝗶𝘁𝘆 𝘁𝗼 𝗿𝗲𝗺𝗶𝗻𝗱 𝘁𝗵𝗲 𝗥𝗲𝗶𝗸𝗶 𝘀𝘁𝘂𝗱𝗲𝗻𝘁𝘀 𝘁𝗼:

*𝗣𝗮𝘂𝘀𝗲 before beginning an activity that causes fear.
*𝗔𝘀𝗸 permission.
*𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲 with another person.
*𝗡𝗼𝘁𝗶𝗰𝗲 what comes up within oneself.
*𝗥𝗲𝘁𝘂𝗿𝗻 to self-Reiki when life gets busy.

I also know the importance of practicing Reiki, thus I created a space where Reiki participants of any lineage can ask questions without feeling like they should already know everything.

𝗧𝗼𝗺𝗼𝗿𝗿𝗼𝘄 𝘄𝗲’𝗿𝗲 𝗴𝗮𝘁𝗵𝗲𝗿𝗶𝗻𝗴 𝗳𝗼𝗿 𝗼𝘂𝗿 𝗺𝗼𝗻𝘁𝗵𝗹𝘆 𝗥𝗲𝗶𝗸𝗶 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝗖𝗶𝗿𝗰𝗹𝗲. This is an opportunity for Reiki practitioners to practice, reflect, reconnect, and support one another.

✨ 𝗧𝘄𝗼 𝘁𝗶𝗺𝗲 𝗼𝗽𝘁𝗶𝗼𝗻𝘀 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲:
1pm EDT
7pm EDT

𝗜𝗳 𝘆𝗼𝘂’𝗱 𝗹𝗶𝗸𝗲 𝘁𝗼 𝗷𝗼𝗶𝗻 𝘂𝘀, 𝗺𝗲𝘀𝘀𝗮𝗴𝗲 𝗺𝗲 “𝗖𝗜𝗥𝗖𝗟𝗘” 𝗼𝗿 𝗿𝗲𝗴𝗶𝘀𝘁𝗲𝗿 𝗵𝗲𝗿𝗲: https://mariposasholistic.com/events/

10/03/2026

𝗧𝗵𝗲𝗼 𝘁𝗿𝘂𝗹𝘆 𝗰𝗮𝗽𝘁𝘂𝗿𝗲𝗱 𝘁𝗵𝗲 𝗲𝘀𝘀𝗲𝗻𝗰𝗲 𝗼𝗳 𝗺𝘆 𝗵𝗲𝗮𝗹𝗶𝗻𝗴 𝗴𝗶𝗳𝘁𝘀.

I am able to listen to one's body and receive responses that can help the healing process. Each person experiences healing differently.

I'm honored and grateful to help others on their healing journey.

𝗟𝗲𝘁'𝘀 𝗯𝗲𝗴𝗶𝗻 𝘄𝗶𝘁𝗵 𝗮 𝗱𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝘆 𝗰𝗮𝗹𝗹 𝗮𝗻𝗱 𝘀𝗲𝗲 𝘄𝗵𝗮𝘁 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝘆𝗼𝘂'𝗱 𝗯𝗲𝗻𝗲𝗳𝗶𝘁 𝗳𝗿𝗼𝗺.

𝗖𝗹𝗶𝗰𝗸 𝘁𝗵𝗲 𝗹𝗶𝗻𝗸 𝗶𝗻 𝘁𝗵𝗲 𝗰𝗼𝗺𝗺𝗲𝗻𝘁𝘀 (𝗼𝗿 𝗯𝗶𝗼) 𝗳𝗼𝗿 𝗺𝘆 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗶𝗹𝗶𝘁𝘆.

10/02/2026

Que emoción!

En dos días voy ofrecer la clase de Reiki 2 para ayudarte aprender los 3 símbolos de Reiki y también aprender cómo trabajar con personas con sensibilidad a trauma.

Tengo dos espacios en persona o virtual.

Mándame un mensaje para más información.

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33143

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Wednesday	9am - 8pm
Thursday	8am - 8pm
Sunday	10am - 7pm

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+13056805923

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http://www.mariposasholistic.com/

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