Become Fit Forever

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Become Fit Forever Your comeback starts now!
(1)

Get fit in your 40s and beyond, without the BS
Join thousands of women that are getting stronger, leaner and more confident than ever while easing their perimenopause symptoms and eating her favorite foods

10/18/2026

Besides surviving, I needed to decide these:

🥹 Lumpectomy, single or double mastectomy?
🥹 Staying flat?
🥹 Reconstruction? Diep flap or implants?

I saw 3 plastic surgeons in NYC and they all agreed with my decision so pretty comfortable with this.

Have you or any friend gone through something similar? What did you decide? Are you happy with your decision?

10/11/2026

Finally, I could record without crying!

These have been the longest two months of my life, but also the most empowering. I will never forget that phone call when the doctor told me, “Unfortunately, it’s cancer.”

Why did I get cancer if I’ve been practicing healthy habits for the last 10 years? Easy answer: because I’m human.

I did everything in my power to prevent it. Eating real, whole foods, minimal ultra-processed foods, no plastic containers, no perfumes or creams, exercising six times a week, prioritizing sleep, eating fiber, no alcohol, no cold cuts… and I still got it.

I firmly believe my lifestyle slowed down the growth, and that it will be responsible for my speedy recovery. I’m more ready than ever, because I’m a mom and a wife, and I still have a bigger purpose on this earth.

The first two weeks were scary, but since then, I haven’t doubted for a second that this will be just an episode in my life.

Please ask as many questions as you have. If I can ease your anxiety, or that of a family member or friend, please count on me. đź’—

For reference, I was diagnosed with stage 1, grade 2, hormone-positive, HER2-negative breast cancer.

09/10/2026

My superpower is ending your cravings! Ask my clients ✨🤌🏻🫶

When I was 35 lbs overweight my issue was craving chocolate every day at 3 pm. I would get a chocolate bar, a Mc Donalds Chocolate and caramel sundae, A vanilla bean in Starbucks. I couldn’t help it.

Learning that I could make easy swaps and feel fuller for longer and have no cravings helped to lose those 35 lbs and keep it off. This is exactly what I teach my clients inside our BFF programs.

If you set a goal at the beginning of the year, you have cravings and you are scared of trying those fall jeans, I got you. We start our 14-day BFF Jumpstart program on September 14th. Comment the word “jumpstart” and we’ll send you the link to join.

We almost didn’t post this… but Kimberly, we need an explanation👀Did I get you? 🤣Listen, we know you set a goal at the b...
09/08/2026

We almost didn’t post this… but Kimberly, we need an explanation👀

Did I get you? 🤣

Listen, we know you set a goal at the beginning of the year and then it came summer and now you have 3 months left for the year to end and yet you are still in the same place.

We are here to help you kickstart your journey. Try our method and coaching and finally see results.

Comment the word “ready” and I send you the link to join for $197. Our clients lose around 2 lbs of fat per week while building new habits.

PS: The picture in the cover is a real client and got the BFF benefits of our coaching. We asked her to use the picture for this purpose.

If you want to learn what she did to lose 2 lbs per week after being stuck for years, comment “method” and I’ll send you...
08/14/2026

If you want to learn what she did to lose 2 lbs per week after being stuck for years, comment “method” and I’ll send you a free 7-min video with the framework that has helped thousands of women

08/01/2026

What is your belly fat type?

Hormonal, Bloated or due to weight gain?

Find out with our free quiz. Comment “bellyfat” and you’ll have the link in your DMs.

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Miami, FL

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