Apex Endocrinology Health LLC

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Apex Endocrinology Health LLC Multi-state world class hormonal health. We provide evidence-based medical care using a holistic approach.

We are dedicated to the wellbeing of our patients, who can access best-in-class endocrinology care with the convenience that telemedicine allows.

They told us to be nice, agreeable, less ambitious, and never too emotional.But as a woman and a doctor, I’ve learned so...
10/23/2026

They told us to be nice, agreeable, less ambitious, and never too emotional.

But as a woman and a doctor, I’ve learned something important: you don’t have to make yourself smaller to make others comfortable. 💛

In medicine, we’re taught to listen, care, and put others first. And while compassion is at the heart of what I do, I’ve also learned that setting boundaries, speaking up, trusting my knowledge, and owning my accomplishments are just as important.

You can be kind and still say no.
You can be empathetic and still be assertive.
You can be feminine and ambitious.
You can care deeply without sacrificing yourself.

Being a good doctor doesn’t mean forgetting the woman behind the white coat. 🩺✨

A little reminder to every woman working hard to become who she wants to be: never apologise for taking up space.

💬 What’s one thing you were told to be that you’ve had to unlearn? Inspired by

WomenWhoLead

10/21/2026

Not everything that looks like a GLP-1… is one.

I’m seeing products sold as tirzepatide — even “retatrutide”
👉 when retatrutide isn’t approved anywhere and is still in clinical trials.

This matters because:

• 💊 it may not even be a GLP-1–type molecule
• ⚖️ dosing may be inconsistent
• 📉 results can be unpredictable
• ⚠️ side effects can be more intense or variable

👉 This isn’t about fear. It’s about informed decisions.

Before saying “it didn’t work”…
make sure you know what you were actually using.

👩‍⚕️ Dr. MariaBernal

10/17/2026

Millennial doctor and proud of it 😂👩‍⚕️

Entre consultas, pacientes, crear contenido, manejar mi práctica y tratar de tener una vida personal… ¡siempre hay algo que hacer! 🤣💻

¿Dónde están mis colegas millennials que se identifican? 🙋‍♀️

🇺🇸 Millennial doctor life: seeing patients, running a practice, creating content, building a brand… and somehow trying to have a personal life too! 😂

Any other millennial doctors feeling this? 👀💕

This is exactly why I’ve been warning about this.⚠️What worries me most is not just the name on the vial — it’s the fact...
10/14/2026

This is exactly why I’ve been warning about this.⚠️

What worries me most is not just the name on the vial — it’s the fact that people may be injecting substances without truly knowing what’s inside, how much they’re taking, or whether the product is sterile and safe.

Not everything sold online as a GLP-1 is what it claims to be.
And when it comes to your health, that is not a small risk.

My goal is never to create fear — it is to encourage safe, informed, medically supervised care.

If you are struggling with weight or metabolic health, there are evidence-based options that can be prescribed and monitored appropriately.

Please be careful with what you take.
Your health is too important to gamble on an unverified product.

10/13/2026

🌸 ¿Tienes entre 35 y 45 años y sientes que tu cuerpo ya no responde igual?

Cambios en tu energía, sueño, estado de ánimo o metabolismo podrían estar relacionados con la perimenopausia.

✨ No se trata de exigirte más, sino de entender qué está pasando con tus hormonas y darle a tu cuerpo lo que necesita en esta nueva etapa.

💛 Con el acompañamiento médico adecuado, puedes afrontar estos cambios de manera informada y personalizada.

👩‍⚕️ No ignores las señales de tu cuerpo.

📅 Agenda tu consulta a través del link en mi perfil.

Dr.MariaBernal
Endocrinología | Obesidad | Salud Metabólica

Para esos días en los que quieres comer rico, casero y sin complicarte 🤍Pollo, lentejas y vegetales: un plato sencillo q...
10/10/2026

Para esos días en los que quieres comer rico, casero y sin complicarte 🤍

Pollo, lentejas y vegetales: un plato sencillo que combina proteína, fibra y mucho sabor. Porque comer saludable también puede ser práctico y divino ✨

💬 Comenta RECETA y te mando la preparación.
📌 Guarda este post para cuando no sepas qué cocinar.

🇺🇸 For those days when you want something delicious, homemade and fuss-free 🤍

Chicken, lentils and vegetables: a simple plate with protein, fibre and plenty of flavour. Healthy eating can be practical and delicious, too ✨

💬 Comment RECIPE and I’ll send you the instructions.
📌 Save this post for the next time you don’t know what to cook.

?Los GLP-1 causan caída del cabello? 👩‍⚕️Sí, puede ocurrir, pero no siempre es por el medicamento.La pérdida rápida de p...
10/09/2026

?Los GLP-1 causan caída del cabello? 👩‍⚕️

Sí, puede ocurrir, pero no siempre es por el medicamento.

La pérdida rápida de peso puede provocar efluvio telógeno, una caída temporal del cabello causada por el estrés que experimenta el cuerpo.

Por eso, en mis pacientes siempre recomiendo:

✅ Pérdida de peso gradual.
✅ Suficiente proteína.
✅ Evitar deficiencias de vitaminas y minerales.
✅ Suplementación cuando sea necesaria.

💛 No se trata solo de perder peso, sino de hacerlo de forma saludable.

📲 ¿Estás considerando usar GLP-1? Agenda tu consulta a través del link en mi bio.

🇺🇸 Can GLP-1 medications cause hair loss? 👩‍⚕️

Yes, but the medication isn’t always the cause.

Rapid weight loss can trigger telogen effluvium, a temporary type of hair shedding caused by physical stress.

That’s why I recommend:

✅ Gradual weight loss.
✅ Adequate protein intake.
✅ Preventing vitamin and mineral deficiencies.
✅ Supplements when needed.

💛 It’s not just about losing weight. It’s about doing it safely and sustainably.

📲 Considering GLP-1 treatment? Book your consultation through the link in my bio.

Para esos días en los que quieres algo fresco, fácil y divino!Patilla dulce, feta cremosito y el toque crujiente de la c...
10/03/2026

Para esos días en los que quieres algo fresco, fácil y divino!

Patilla dulce, feta cremosito y el toque crujiente de la cebolla morada… una combinación que tienes que probar 🤌💚

Perfecta para acompañar tu comida o llevar algo diferente a la mesa.

💬 Comenta RECETA y te mando los ingredientes y la preparación por DM.

🇺🇸 For those days when you’re craving something fresh, easy and seriously delicious 🍉✨

Sweet watermelon, creamy feta and a little crunch from red onion… a combination you need to try 🤌💚

The perfect side dish to bring something different to the table.

💬 Comment RECIPE and I’ll DM you the ingredients and instructions.

If you’re on a GLP-1, weight loss is only part of the picture.The goal shouldn’t just be to see the number on the scale ...
10/03/2026

If you’re on a GLP-1, weight loss is only part of the picture.

The goal shouldn’t just be to see the number on the scale go down. We also want to protect your muscle, support your nutrition and make sure the weight you’re losing is coming from the right places.

That means:
• prioritizing protein
• including resistance training
• monitoring your progress beyond the scale
• adjusting your plan with medical guidance

GLP-1s can be a powerful tool — but the protocol around them matters too.

Save this if you’re currently on a GLP-1, and send it to someone who needs to hear it.

👩‍⚕️ Dr. Maria Bernal
Endocrinology | Obesity Medicine

📲 Click the link in my bio to learn more or book a consultation.

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Miami, FL

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