Physio Flows

Call Website Contact the business

Physio Flows Physical Therapy for performing artists by someone who is a performer.

10/30/2026

Artists shouldn’t have to give up their art. We’re here to support the body that moves the artist.

10/29/2026

We often think of massage as something we schedule for maintenance, whether that’s managing tension, supporting recovery, or preventing pain before it starts. What we don’t talk about nearly enough is how valuable therapeutic massage can be in acute situations.

Today, one of our own came in to see Abi at the onset of a migraine. After years of trying everything from chiropractic care and dry needling to craniosacral therapy and just about every other recommendation out there, massage hadn’t really crossed their mind as an option for immediate relief. There was some natural hesitation because when you’re already in that much pain, the thought of someone applying pressure to an area that’s already sensitive can be intimidating and aversion like.

What made Abi’s work today so impactful was how intentionally she approached it. She was assessing how the surrounding tissues were functioning, how they moved, where tension was being held, and how the body was responding to her touch. Every targeted touch was informed by what she was feeling and how the body was responding, allowing her to work with the tissue rather than forcing it. It’s such an incredible part of therapeutic massage that often goes overlooked, and a reminder of just how much clinical knowledge and intention goes into these types of things, because the wrong touch can have different outcomes.

10/29/2026

You + which friend?! Tag the friend you’re bringing to class with you!

Aerial silk, sling, lyra, beginner and advanced pole, liquid motion, and acroyoga classes on the site now!

10/26/2026

Sometimes progress comes with a little ā€œOOF, yep, that’s the one.ā€ šŸ˜‚

Those tender spots can tell us a lot about how your body is moving, compensating, and holding tension. The goal isn’t to push through pain, but to better understand what your body needs.

We’re big believers in listening to your body, working within your comfort level, and finding a little laughter along the way.

10/22/2026

The kids yearn for upside down time! You deserve time for you too. The kids have been LOVING class with Jostin and we love being able to provide healthy movement for the full family.

No children were harmed in the making of this video and participated willingly! šŸ˜‚

10/21/2026

Some of us just aren’t gym people and that’s okay! Not everyone finds joy in a weight room, on a treadmill, or doing three sets of ten. And guess what? You don’t have to.

We believe finding movement you genuinely enjoy is just as important as the movement itself. And if that happens to involve spinning around a pole feeling like a fairy princess, we’re certainly not going to argue. šŸ§šā€ā™€ļøāœØ

Join us tonight for Beginner Pole or catch Silks and Liquid Motion tomorrow. Classes and class schedule available on our site! ✨

10/20/2026

A physical therapist opened a clinical practice AND an aerial studio… so trust us when we say you’ve come to the right place to be imperfect at something new.

Being a beginner isn’t something you have to apologize for. It means you’re learning, exploring what your body can do, and giving yourself permission to try something without needing to be good at it.

Join us tomorrow for beginner pole and kids sling or try silks and Liquid Motion on Thursday!

10/20/2026

Today kicked off our Beginner Pole classes and Allison has us counting down the minutes until the next one. Looking for our next class? Join us this Wednesday at 6pm. Limited spots available.

10/17/2026

Okay, maybe some chain mail…and a crumb or two! šŸ‘€

Need to refill supplements, start supporting with some, or grab some tools for the healing journey tool belt? Check out our shelves or site now! šŸ«¶šŸ» Have questions? We’re here to help!

10/16/2026

Lyra lovers, we’re ready to welcome you with open arms! Lyra classes start Monday and there’s still time for you to grab a spot and have some fun with us.

Sign up and view class times at the link in our bio!

Address

Miamisburg, OH
45342

Alerts

Be the first to know and let us send you an email when Physio Flows posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Physio Flows:

Shortcuts

Share