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03/24/2022

First words out of my friend Lisa's mouth “OMG Tracey, 5 weeks ago you were at least 3 sizes bigger - where did it all go?!”

5 weeks ago, we met at the very same coffee shop, I was 265.

Heck, I could barely fit in the chair. Talk about embarrassing.

Here I was just 5 weeks later, down to 190 and dropping fast.

Even the jeans I was wearing that I bought last week were starting to get baggy. Nobody likes wearing clothes that don’t fit, right…

“Tracey, ok tell me your secret. I’ve known you since high school and you’ve always struggled.

Let’s hear it girl? Don’t tell me, you did a cleanse? You hired a personal trainer, wait… you got surgery didn’t you?”

“No Lisa, it’s nothing like that. I eat pretty much whatever I want plus a little more.

In fact, my favorite Italian restaurant recognizes my phone number when I call now…

You should know I would never hire a trainer after last time. The gym and I just don't get along.

And, no I did not get surgery. The risks aren't worth it.

"Well don't keep me in suspense! What did you do?! It's gotta be something drastic for you to look so AMAZING!" as she pinched my tummy.

I chuckled, “Lisa, that’s why I love you. Remember the last time we were here, and the good looking guy brought our coffees over?”

"How could I forget? He had those beautiful ocean blue eyes... I could gaze at them all day"

You had to leave in a hurry, so I paid the check. Whilst paying the check they guy said “i saw you eyeing those cakes, and I must admit they are amazing.”

Lisa, I don’t know why but I snapped. Maybe it was a lack of carbs or something.

I started ugly crying right there and then on the table. And When I was finished, trying to recover what shred of dignity I had left.

The guy told me to wait at the table.

He came racing back from the kitchen with his wallet and he pulled out a picture of what he looked like 5 months ago.

At first, I didn’t believe him…

The man in the photo was at least twice his size. OMG it was really him!

Mascara running down my face I asked him how, just like you are doing to me right now.

He grabbed a napkin, wrote down a website and told me to watch it,

I rushed home, grabbed my ipad and watched it - I was blown away.

I learned, all the meal plans, exercise routines and protein shakes - are "fixing" a problem that none of us have.

But this website told me the REAL reason I could never seem to drop dress sizes, and it had a simple 5-second ritual that promised to have me looking and feeling my best in no time.

Obviously, I was skeptical, but I figured I had nothing to lose, so I went for it.

I’m telling you, the very next day the number on the scale had gone down by at least 3. In 96 hours, I'd dropped 10. and in five weeks, well... Ta da!"

"You have to tell people about this, "Lisa said. "You need to pay it forward!".

So.... I posted this to tell people all about my experience, and the experience of countless others.

It helped me, hopefully, it can help people reading this, too.

I've never been as healthy and energetic as I am these daysThanks to one of my close friends, I learned this simple and ...
03/24/2022

I've never been as healthy and energetic as I am these days

Thanks to one of my close friends, I learned this simple and amazing tip for diabetes..

I’ve tried it out myself and now I feel so energized and healthy, it’s honestly unbelievable!

What is the main cause of type2?The answer is probably not what you think
03/24/2022

What is the main cause of type2?
The answer is probably not what you think

When I heard from my doctor that I was about to lose 20 years of my life… I was completely floored!I cried a lot, I was ...
03/24/2022

When I heard from my doctor that I was about to lose 20 years of my life… I was completely floored!
I cried a lot, I was completely desperate because I didn't know what to do.
It was totally sudden news, I couldn't believe it! I spent years of my life trying to lower my BMI index in various ways… I got tired of looking for solutions in conventional medicine but nothing worked.
Deep down I knew I needed to do something different, something completely new to keep my body in shape...
It was then that I had the idea of calling my friend Fernanda and asking if she had any recipes to share with me...
I thought about calling her precisely because in the last few weeks I had noticed remarkable changes in my friend's body.
She who was visibly overweight before, had now become thin and gained a real body!
I wasted no time, I called her and soon explained my situation...
Luckily, she with all the patience in the world explained to me everything she had done to achieve that miraculous result!
So she gave me the entire breakfast routine that she repeated every day.
I was a little suspicious, but I followed my friend's advice. I confess that I was a little envious of the body that Fernanda had won… She had become very attractive in the last few months and I wanted the same result.
At first, following this routine was very easy. I remember having followed step by step everything Fernanda had told me.
And now that it's been over 13 weeks since this happened...
I confess that I feel like a complete woman, renewed and ready for everything! You know that urge to eat non-stop that we feel?
Well, it's gone! My energy, my mood and my focus have never been so high! Now I look at my old clothes and I actually laugh!
These days, even my husband looks at me in a way he hasn't in years! Our relationship has heated up a lot lately, I'm feeling like a girl again! Even my family and close friends keep texting me asking what I did.
They want to know what I did to get these magnificent results! If you want to know more about this powerful breakfast recipe… Just click the button below!

03/23/2022
Hitting the gym hard, skipping the sweets, and drinking all the vegetable garbage that should be good for the body 😔 – S...
03/23/2022

Hitting the gym hard, skipping the sweets, and drinking all the vegetable garbage that should be good for the body 😔 – Still, unable to fit in the favorite pair of jeans or top 😭 we’ve a solution 🤩

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Looking for a boost of energy, coffee not enough some days. Don't forget THIS step
03/23/2022

Looking for a boost of energy, coffee not enough some days. Don't forget THIS step

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03/23/2022

How many people can benefit from more energy in a single day and it ONLY takes 10 seconds

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